Best 3 Balsamic And Parmesan Roasted Cauliflower Recipes

Seeking a flavorful and delectable dish for your next meal? Look no further than balsamic and parmesan roasted cauliflower! This tantalizing recipe transforms ordinary cauliflower into an unforgettable culinary experience. Get ready to embark on a flavor journey where the tangy sweetness of balsamic vinegar harmonizes with the savory richness of parmesan cheese, creating a symphony of flavors that will tantalize your taste buds.

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BALSAMIC & PARMESAN ROASTED CAULIFLOWER

Balsamic & Parmesan Roasted Cauliflower image

This easy and delicious recipe is from EatingWell Magazine. The florets are cut into thick slices and tossed with extra-virgin olive oil and herbs. Wherever the flat surfaces come into contact with the hot roasting pan, a deep browning occurs that results in a sweet, nutty flavor. You can easily halve the recipe or change up the herbs to suit your taste and mood. TIP: To prepare florets from a whole head of cauliflower, remove outer leaves. Slice off the thick stem. With the head upside down and holding a knife at a 45° angle, slice into the smaller stems with a circular motion-removing a "plug" from the center of the head. Break or cut florets into the desired size.

Provided by blucoat

Categories Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

8 cups 1-inch-thick slices cauliflower florets (about 1 large head, see Tip)
2 tablespoons extra-virgin olive oil
1 teaspoon dried marjoram
1/4 teaspoon salt
freshly ground pepper, to taste
2 tablespoons balsamic vinegar
1/2 cup finely shredded parmesan cheese

Steps:

Preheat oven to 450°F.
Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes.
Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.

Nutrition Facts : Calories 174.5, Fat 10.9, SaturatedFat 3.2, Cholesterol 11, Sodium 402.8, Carbohydrate 12.6, Fiber 4.3, Sugar 5.4, Protein 9

ROASTED BALSAMIC CAULIFLOWER

Roasted Balsamic Cauliflower image

Easy and tasty, minimal mess, this cauliflower is oven-baked at high temperature (i.e. roasted).

Provided by hike4diamonds

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 30m

Yield 5

Number Of Ingredients 5

Ingredients

2 tablespoons olive oil
2 tablespoons balsamic vinegar
½ teaspoon salt
3 cloves garlic, chopped
1 head cauliflower, chopped into bite size pieces

Steps:

Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil
Stir the olive oil, balsamic vinegar, salt, and garlic together in a bowl. Add the cauliflower and toss to coat; spread the mixture onto the lined baking sheet.
Stirring occasionally, bake in the preheated oven until tender, about 20 minutes.

Nutrition Facts : Calories 85.6 calories, Carbohydrate 7.7 g, Fat 5.7 g, Fiber 3.3 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 256.9 mg, Sugar 0.9 g

ROASTED BALSAMIC CAULIFLOWER

Roasted balsamic cauliflower image

Roast florets of cauliflower with chilli and garlic for a healthy vegetarian side dish

Provided by Chelsie Collins

Categories Side dish

Time 35m

Number Of Ingredients 5

Ingredients

1 large cauliflower , cut into bite-sized florets
2 tbsp olive oil
1 garlic clove , finely chopped
2 tbsp balsamic glaze
1 red chilli (deseeded if you don't like it too hot), finely sliced

Steps:

Heat oven to 200C/180C fan/gas 6. Put the cauliflower on a large baking sheet. Combine the oil and garlic, and drizzle over the cauliflower and roast in the oven for 10 mins.
Drizzle the balsamic glaze over the cauliflower and roast for a further 15-20 mins until it is cooked through. Serve immediately with the chilli scattered over.

Nutrition Facts : Calories 200 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.1 milligram of sodium

Tips:

- To ensure even roasting, cut the cauliflower into uniform florets. - For a crispy texture, toss the cauliflower with a generous amount of olive oil and seasonings before roasting. - If you prefer a more tender texture, parboil the cauliflower florets for a few minutes before roasting. - For added flavor, try marinating the cauliflower in a mixture of balsamic vinegar, olive oil, and herbs before roasting. - To create a flavorful glaze, brush the cauliflower with a mixture of balsamic vinegar and honey during the last few minutes of roasting. - Serve the roasted cauliflower as a side dish or as a vegetarian main course. - For a complete meal, pair the roasted cauliflower with a side of grilled chicken or fish.

Conclusion:

Balsamic and parmesan roasted cauliflower is a delicious and versatile dish that can be enjoyed as a side dish or a main course. With its crispy texture, tangy balsamic flavor, and cheesy parmesan topping, this dish is sure to please everyone at the table. Whether you are looking for a healthy and flavorful side dish or a vegetarian main course, balsamic and parmesan roasted cauliflower is a great option. So next time you are looking for a new and exciting way to prepare cauliflower, give this recipe a try. You won't be disappointed!