Best 5 Balsamic Bean Dip With Fresh Veggies Recipes

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Are you looking for a dip that is both delicious and healthy? Look no further than balsamic bean dip! This creamy, flavorful dip is made with simple, wholesome ingredients like beans, balsamic vinegar, and fresh vegetables. It is a breeze to make and can be tailored to your own taste preferences. Whether you like it spicy, tangy, or garlicky, there are endless possibilities for customizing this dip. So gather your ingredients and get ready to make the best balsamic bean dip you've ever tasted!

Let's cook with our recipes!

BALSAMIC BEAN DIP WITH FRESH VEGGIES



Balsamic Bean Dip with Fresh Veggies image

Provided by Amy Finley

Categories     Condiment/Spread     Food Processor     Bean     Tomato     Cocktail Party     Vegetarian     Quick & Easy     Low Cal     High Fiber     Vinegar     Healthy     Low Cholesterol     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 6

1 15-ounce can cannellini (white kidney beans), drained
2 tablespoons olive oil
1 tablespoon balsamic vinegar plus extra for drizzling
Oil from jar of sun-dried tomatoes
Assorted crudités
Pita bread, cut into wedges

Steps:

  • Puree beans, olive oil, and 1 tablespoon vinegar in processor until smooth. Season with salt and pepper. Transfer to bowl. Drizzle with tomato oil and a few drops of vinegar. Serve with crudités and pita wedges.

HURRY-UP BLACK BEAN DIP



Hurry-up Black Bean Dip image

If you're looking for a near-instant potluck contribution, you just struck pay dirt. It would be tough to make this recipe any simpler-unless you left out the beans. A little chopping, some liquid measure, and a quick whirrrrrr of your trusty margarita-maker, and you've got a bowl of ready-to-serve puréed goodness.

Provided by Pableaux Johnson

Categories     Food Processor     Mixer     Bean     Super Bowl     Kid-Friendly     Oscars     Cinco de Mayo     Tailgating     Poker/Game Night     Potluck     Small Plates

Yield Makes 6 to 8 servings

Number Of Ingredients 10

1 medium red onion, chopped
2 (16-ounce) cans black beans, drained and rinsed
2 tablespoons balsamic vinegar
1 tablespoon fresh orange or lime juice
1 tablespoon chopped fresh cilantro
1 tablespoon olive oil
1 garlic clove, peeled
1 teaspoon ground cumin
Salt and freshly ground pepper, to taste
Tortilla chips and, if you're with that sort of crowd, assorted cut-up raw vegetables

Steps:

  • 1. Transfer one tablespoon of the red onion to a cup and set aside for the garnish
  • 2. In a blender or food processor, purée the beans, remaining red onion, vinegar, orange juice, cilantro, oil, garlic, and cumin.
  • 3. Transfer the dip to a bowl; add salt and pepper. Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.

GARLIC WHITE BEAN DIP



Garlic White Bean Dip image

Great with fresh veggies or as a sandwich spread, this dip brings a touch of sophistication and loads of flavor to any meal. -Sarah Klier, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 11

1/4 cup soft bread crumbs
2 tablespoons dry white wine or water
2 tablespoons olive oil
2 tablespoons lemon juice
1 can (15 ounces) cannellini beans, rinsed and drained
4-1/2 teaspoons minced fresh parsley
3 garlic cloves, peeled and halved
1/2 teaspoon salt
1/2 teaspoon snipped fresh dill or 1/4 teaspoon dill weed
1/8 teaspoon cayenne pepper
Assorted fresh vegetables

Steps:

  • In a small bowl, combine bread crumbs and wine. In a food processor, combine the oil, lemon juice, beans, parsley, garlic, salt, dill and cayenne; cover and process until smooth. Add bread crumb mixture; process until blended. Serve with vegetables.

Nutrition Facts : Calories 107 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

BALSAMIC BEAN DIP WITH FRESH VEGGIES



Balsamic Bean Dip With Fresh Veggies image

Make and share this Balsamic Bean Dip With Fresh Veggies recipe from Food.com.

Provided by Mom2Rose

Categories     Beans

Time 5m

Yield 4 , 4 serving(s)

Number Of Ingredients 6

1 (15 ounce) can cannellini white kidney beans, drained
2 tablespoons olive oil
1 tablespoon balsamic vinegar, plus extra for drizzling
oil, from jar sun-dried tomato
assorted crudites
pita bread, cut into wedges

Steps:

  • Puree beans, olive oil, and 1 tablespoon vinegar in processor until smooth.
  • Season with salt and pepper.
  • Transfer to bowl.
  • Drizzle with tomato oil and a few drops of vinegar.
  • Serve with crudités and pita wedges.

Nutrition Facts : Calories 152.5, Fat 7.4, SaturatedFat 1.1, Sodium 315.8, Carbohydrate 16.1, Fiber 5.6, Sugar 2.6, Protein 5.6

BALSAMIC-ROASTED VEGETABLES



Balsamic-Roasted Vegetables image

If you're tired of the same old side dishes, this recipe is for you! Wonderfully unique flavors of balsamic vinegar, garlic, and thyme combine to make a roasted vegetable dish that is going to win you many compliments!

Provided by Cindy Davis

Categories     Side Dish     Vegetables     Carrots

Time 1h30m

Yield 8

Number Of Ingredients 10

cooking spray
10 medium potatoes, peeled and cubed, or more to taste
4 large carrots, peeled and cut into 1/2-inch chunks
1 medium onion, cut into 1/4-inch slices
⅓ cup balsamic vinegar
¼ cup unsalted butter, melted
8 sprigs fresh thyme
1 teaspoon minced garlic
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Coat a 9x13-inch baking pan with cooking spray.
  • Mix potatoes, carrots, onion, balsamic vinegar, butter, thyme, garlic, salt, and pepper together in a large glass bowl. Spread mixture into the prepared pan in an even layer. Cover with foil.
  • Roast in the preheated oven, giving the pan a shake every 15 minutes to ensure even cooking, for 45 minutes.
  • Remove foil and continue to roast, uncovered, stirring occasionally, for another 30 minutes.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 59.9 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 11.1 g, Protein 7.6 g, SaturatedFat 3.9 g, Sodium 338.1 mg, Sugar 5.8 g

Tips:

  • Use high-quality balsamic vinegar. This is the key ingredient in the dip, so make sure to use a good one. Look for a balsamic vinegar that is aged for at least 12 years and has a rich, complex flavor.
  • Don't skip the fresh herbs. The herbs add a lot of flavor to the dip, so don't skimp on them. Use fresh herbs whenever possible, and chop them finely before adding them to the dip.
  • Serve the dip with a variety of fresh vegetables. This will give your guests a variety of options to choose from, and it will also make the dip more visually appealing.
  • Make the dip ahead of time. This dip can be made up to 3 days in advance, so it's a great option for parties or potlucks. Just store the dip in an airtight container in the refrigerator.

Conclusion:

Balsamic bean dip is a delicious and versatile appetizer that is perfect for any occasion. It's easy to make, can be made ahead of time, and is always a crowd-pleaser. So next time you're looking for a quick and easy snack or appetizer, give balsamic bean dip a try. You won't be disappointed!

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