Best 3 Banana Berry Smoothies Recipes

Unlock the refreshing flavors of banana berry smoothies, a delightful blend of naturally sweet bananas and a vibrant array of berries. Dive into a world of smoothie possibilities, where each sip offers a burst of fruity goodness that invigorates your senses and nourishes your body. Discover the secrets to creating the ultimate banana berry smoothie, exploring variations and add-ins that cater to your unique taste preferences. Get ready to embark on a culinary adventure that will leave you craving more and transform your smoothie routine into an exciting daily ritual.

Here are our top 3 tried and tested recipes!

BERRY BANANA SMOOTHIES

Berry Banana Smoothies image

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup fat-free milk

Steps:

In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

BANANA BERRY SMOOTHIES

Banana Berry Smoothies image

"My family is fond of smoothies, and we are always trying something new. This is one fruity blend they always want more of," Debbie Nelson reports from Sandy, Utah. "Feel free to experiment with other juices, sherbet flavors and frozen fruits. You'll be surprised and delighted with the number of tasty combinations you can come up with."

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 5

Ingredients

2-1/2 cups orange juice
1 cup raspberry sherbet
1 large firm banana, sliced and frozen
1 cup frozen unsweetened strawberries
1 cup frozen blueberries

Steps:

In a blender, combine all of the ingredients in the order listed; cover and process for 30 seconds or until smooth. Stir if necessary. Pour into chilled glasses and serve immediately.

Nutrition Facts : Calories 148 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 16mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GRANOLA BERRY-BANANA SMOOTHIES

Granola Berry-Banana Smoothies image

A healthy smoothie recipe made with your favorite granola bars, from Betty Crocker.

Provided by By Betty Crocker Kitchens

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

2 (6-oz) containers Yoplait® Original Yogurt - strawberry, mixed berry or red raspberry
1/2 cup milk
1/2 cup fresh strawberry halves or raspberries
1 banana, sliced
2 pouches (1.5 oz each) Nature Valley™ oats 'n honey crunchy granola bars (4 bars)

Steps:

In blender, place yogurt, milk, strawberry halves and banana slices. Break up 3 granola bars; add to blender. Cover and blend on high speed 10 sec. Scrape sides.
Cover and blend about 20 sec longer or until smooth.
Pour into 2 glasses. Crumble remaining bar; sprinkle in each glass. Serve immediately.

Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g

Tips:

Choose ripe bananas: Ripeness enhances the sweetness and creaminess of the smoothie.

Chill your ingredients: Cold ingredients make the smoothie more refreshing and thick.

Use unsweetened almond milk: It adds a nutty flavor without overpowering the other ingredients.

Add Greek yogurt for extra creaminess and protein: Opt for plain yogurt for a tangy flavor.

Use a variety of berries: Different berries offer unique flavors and textures.

Sweeten with honey or maple syrup to taste: Natural sweeteners allow you to control the sweetness level.

Add a scoop of protein powder for a boost of protein and nutrients: Use unflavored or vanilla-flavored powder.

Garnish with chia seeds or sliced almonds for added texture and nutrition: Experiment with different toppings.

Conclusion:

Crafting a delectable banana berry smoothie is an art of balance and personal preference. Experiment with different ingredient combinations and quantities to create a smoothie that tantalizes your taste buds. Whether you prefer a sweet and creamy treat or a tangy and refreshing beverage, the possibilities are endless. Embrace the versatility of this smoothie and let your creativity shine through. Remember, the key to a perfect smoothie lies in the quality of your ingredients and the love you put into making it. So, gather your ingredients, blend them together, and savor the delightful symphony of flavors in every sip.