Explore the delectable fusion of banana, buttermilk, and spices in our guide to crafting the ultimate banana buttermilk lassi. This creamy and refreshing beverage, boasting a vibrant yellow hue, draws inspiration from traditional Indian lassi and incorporates the sweetness of ripe bananas. Discover the secrets to achieving a frothy, smooth texture and a harmonious balance of flavors, making this lassi an irresistible treat for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA LASSI
Who doesn't like a mango lassi, right? But when you don't have good fresh mangos or can't find mango puree, why not try a banana lassi? I ordered 2 in a restaurant in Udaipur because they were so good and it was because they had no mangos at the time -- what a find!
Provided by Ivy
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.
Nutrition Facts : Calories 270.2 calories, Carbohydrate 52.1 g, Cholesterol 12.4 mg, Fat 3.6 g, Fiber 3.1 g, Protein 10.7 g, SaturatedFat 2.2 g, Sodium 125.7 mg, Sugar 39.6 g
BANANA LASSI, INDIAN YOGURT DRINK
A Lassi is a very popular yogurt based drink that originates in the Punjab regions of India and Pakistan.
Provided by Nancy Lopez-McHugh
Categories Drink, Dessert
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Peel and roughly slice the banana then place in a blender. Next add the yogurt, cardamom and the honey if using, blend until the banana is completely broken down and ingredients are well blended. At this time you can check the consistency of the Lassi and see if you would like to add water to thin out, then blend again for a minute. Serve straight away with a few ice cubes.
BANANA LASSI
Make and share this Banana Lassi recipe from Food.com.
Provided by Studentchef
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients except nuts in a blender.
- Blend until smooth.
- Serve in drinking glasses with a sprinkling of nuts.
Nutrition Facts : Calories 188, Fat 4.6, SaturatedFat 1.9, Cholesterol 9.8, Sodium 58.6, Carbohydrate 34, Fiber 3.5, Sugar 20.9, Protein 6.1
BANANA BUTTERMILK LASSI
This is so simple it is barely a recipe, but it is refreshing. If you like the Lassi drinks served in Indian restaurants, you might enjoy this. Sweeten with a few packets of Splenda if you prefer.
Provided by Heirloom Tomato
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Pour chilled buttermilk into blender.
- Break banana into chunks and add that too.
- Add Splenda or sugar.
- Blend.
- Pour into glass over ice cubes and enjoy.
- Double quantities to serve 2.
Nutrition Facts : Calories 235.5, Fat 2.5, SaturatedFat 1.5, Cholesterol 9.8, Sodium 258.5, Carbohydrate 47.1, Fiber 3.1, Sugar 34.5, Protein 9.4
LUSCIOUS LASSI
Chill out your spice with this cool, refreshing and tangy drink.
Provided by Rachael Ray : Food Network
Categories beverage
Time 2m
Yield 2 Lassies
Number Of Ingredients 7
Steps:
- Combine yogurt, coconut milk, ice cubes, pineapple, banana and grated ginger in a blender and blend until smooth and frothy. Serve in tall glasses and garnish with a large stem strawberry.
Tips:
- For a thicker lassi, use less buttermilk and more yogurt.
- For a thinner lassi, use more buttermilk and less yogurt.
- If you don't have cardamom powder, you can use ground green cardamom seeds.
- If you don't have saffron, you can omit it.
- For a sweeter lassi, add more sugar or honey.
- For a tangier lassi, add more lemon juice.
- To make a vegan lassi, use plant-based yogurt and milk.
- To make a gluten-free lassi, use gluten-free oats.
Conclusion:
Banana buttermilk lassi is a delicious, refreshing, and healthy drink that can be enjoyed by people of all ages. It is a good source of probiotics, calcium, and potassium. It is also a good way to use up ripe bananas. So next time you have a ripe banana, try making a banana buttermilk lassi. You won't be disappointed!
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