Banana lassi is a refreshing and flavorful drink that combines the sweetness of ripe bananas with the tanginess of yogurt. Originating from India, this popular beverage is a delicious way to cool down on hot summer days or to enjoy as a healthy and nutritious snack. Made with yogurt, bananas, sugar, and spices, banana lassi is a versatile recipe that can be tailored to your own preferences. Some variations include adding cardamom, saffron, or rose water, while others opt for a vegan version by using plant-based yogurt. Whether you prefer it classic or with a twist, banana lassi is a treat for the senses that is easy to make and enjoyed by people of all ages.
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BANANA LASSI
Who doesn't like a mango lassi, right? But when you don't have good fresh mangos or can't find mango puree, why not try a banana lassi? I ordered 2 in a restaurant in Udaipur because they were so good and it was because they had no mangos at the time -- what a find!
Provided by Ivy
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.
Nutrition Facts : Calories 270.2 calories, Carbohydrate 52.1 g, Cholesterol 12.4 mg, Fat 3.6 g, Fiber 3.1 g, Protein 10.7 g, SaturatedFat 2.2 g, Sodium 125.7 mg, Sugar 39.6 g
INDIAN BANANA LASSI SHAKE
Make and share this Indian Banana Lassi Shake recipe from Food.com.
Provided by Dienia B.
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- put all in blender
- blend.
Nutrition Facts : Calories 561.8, Fat 22.9, SaturatedFat 14.2, Cholesterol 89.9, Sodium 223.2, Carbohydrate 78.3, Fiber 4.1, Sugar 62.2, Protein 14.5
BANANA BUTTERMILK LASSI
This is so simple it is barely a recipe, but it is refreshing. If you like the Lassi drinks served in Indian restaurants, you might enjoy this. Sweeten with a few packets of Splenda if you prefer.
Provided by Heirloom Tomato
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Pour chilled buttermilk into blender.
- Break banana into chunks and add that too.
- Add Splenda or sugar.
- Blend.
- Pour into glass over ice cubes and enjoy.
- Double quantities to serve 2.
Nutrition Facts : Calories 235.5, Fat 2.5, SaturatedFat 1.5, Cholesterol 9.8, Sodium 258.5, Carbohydrate 47.1, Fiber 3.1, Sugar 34.5, Protein 9.4
BANANA LASSI
Make and share this Banana Lassi recipe from Food.com.
Provided by Kate in Katoomba
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all the ingredients ina food processor and blend well until combined.
- Add honey to taste if desired.
- Serve immediately.
Tips:
- For the smoothest lassi, use ripe bananas and cold yogurt.
- Adjust the amount of sugar to your taste. You can also use honey or maple syrup as a sweetener.
- If you like a thinner lassi, add more milk or water.
- For a thicker lassi, use less milk or water or add some ice.
- Garnish your lassi with a sprinkle of ground cardamom, cinnamon, or nutmeg.
- Serve lassi chilled, immediately after making it.
- You can also make lassi ahead of time and store it in the refrigerator for up to 2 days.
Conclusion:
Banana lassi is a delicious, refreshing, and healthy drink that can be enjoyed at any time of day. It's a great way to use up ripe bananas, and it's also a good source of potassium, calcium, and vitamin C. With just a few simple ingredients, you can make a delicious and refreshing banana lassi at home. So next time you're looking for a healthy and refreshing drink, give banana lassi a try!
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