Best 6 Banana Oat Bars Recipes
Are you craving a sweet and wholesome treat that combines the goodness of bananas and oats? Look no further than our curated collection of the best banana oat bars recipes! These delectable bars offer a perfect balance of flavors and textures, making them a favorite among breakfast lovers, snack enthusiasts, and dessert aficionados alike. Whether you prefer a classic version or one with exciting variations, our article has something for everyone. Get ready to embark on a culinary journey as we explore the world of banana oat bars and discover the perfect recipe to satisfy your taste buds.
Here are our top 6 tried and tested recipes!
DR. FUHRMAN'S YUMMY, QUICK & EASY BANANA/OAT BARS
Make and share this Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars recipe from Food.com.
Provided by Canuck Mum
Categories Lunch/Snacks
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Mix ingredients together in a large bowl. Press dough in a 9"X 9" baking pan. Bake for 30 minutes. Cool on wire rack. When cool, slice into squares or bars and serve. ENJOY!
- Add the applesauce & date sugar if you'd like a sweeter, moister version of these bars.
- I usually double this recipe since everyone loves these bars and they disappear so quickly!
BANANA OAT ENERGY BARS
Really great and healthy, perfect pre-run breakfast or for a quick snack.
Provided by cecdaisy
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 35m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.
- Bake in the preheated oven until golden brown, about 20 minutes.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 20 g, Fat 4 g, Fiber 3.2 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 10.2 mg, Sugar 6.6 g
BANANA OAT BREAKFAST BARS
A quick and delicious breakfast bar. I make these for my daughter and husband to get them fed and out the door quick in the morning. I have made these with a variety of combinations of dried fruits. You can also try diced carrots or parsnips in place of the cranberries for a nice change. Its an easy way to sneak veggies into a kid's diet!
Provided by Mere2LuLa
Categories Breakfast
Time 50m
Yield 12 bars, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees. Grease a 13"x9" pan or use a parchment sling.
- Combine the oats, baking powder, salt and cinnamon. Make a well in the center.
- In another bowl combine eggs, banana, applesauce, milk, maple syrup, brown sugar and vanilla.
- Pour the liquid mix into the dry and stir until just combined. Add the dried cranberries.
- Place in greased pan and bake for 45 minutes.
- Cut into bars and enjoy.
BANANA OAT BARS
These bars are lower in fat than most bar cookies.
Provided by Arlene
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
- Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g
YUMMY BANANA OAT BARS
Categories Fruit
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Mix all the ingredients in a large bowl until well combined. Press into a 9-by-9-inch baking pan and bake for 30 minutes. Cool on a wire rack. When cool, cut into squares or bars. Note: Add the applesauce and date sugar for sweeter, moister bars
BANANA OAT COOKIE BARS
I tried playing around with a few recipes, and this is the one that worked out the best for my family. It's a light cookie; I found that making it into bars worked better for me, since I only had one hand and could not spoon them onto a cookie sheet. I also used a food processor to mix the batter to make it quicker and easier to do while holding my daughter. :)
Provided by Angel1205
Categories Bar Cookie
Time 25m
Yield 20-40 Bars
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Grease an 8x9 (for thicker bars), or a 13x9x2 (for thinner bars) pan.
- Slice up bananas (makes it easier to mix).
- Mix butter, shortening, egg, and bananas until creamy.
- In a separate bowl mix flour, sugar, baking powder, baking soda, salt, nutmeg, and cinnamon.
- Slowly add the dry mix to the creamy mix until blended.
- Mix in the oats.
- Pour mix into pan.
- Bake 10 minutes.
Nutrition Facts : Calories 218.3, Fat 10.2, SaturatedFat 2.9, Cholesterol 13.6, Sodium 120.1, Carbohydrate 29.2, Fiber 2.2, Sugar 12.2, Protein 3.6
Tips:
- Choose the right bananas: Use very ripe bananas with brown spots for the best flavor and sweetness.
- Use old-fashioned oats: Old-fashioned oats provide a heartier texture than quick oats or oat flour.
- Don't overmix the batter: Overmixing can result in tough bars.
- Chill the dough before baking: Chilling the dough for at least 30 minutes helps to prevent the bars from spreading too much in the oven.
- Bake the bars until they are just set: Overbaking can result in dry bars.
Conclusion:
Banana oat bars are a delicious and healthy snack or breakfast option that can be easily made at home. With just a few simple ingredients, you can create a batch of these wholesome bars that are perfect for on-the-go eating. Whether you enjoy them plain or add your favorite mix-ins, banana oat bars are a great way to start your day or satisfy your sweet tooth.
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