Best 2 Banana Poe Recipes
Are you looking for a delicious and easy-to-make recipe to cook banana poe? This unique dish is a popular street food in Cameroon and other West African countries. It is made from ripe plantains that are sliced, fried, and then coated in a spicy sauce. Banana poe can be served as an appetizer, main course, or side dish. In this article, we will explore the different ways to make banana poe, including variations on the traditional recipe. We will also provide tips for choosing the right plantains and cooking them to perfection. Whether you are a novice cook or an experienced chef, you are sure to find a banana poe recipe that suits your taste and skill level.
Let's cook with our recipes!
BANANA POE
From vanilla.com http://www.vanilla.com/index.php/Recipes/Desserts/banana-poe.html The starch in poe comes from the Manioc root, also known as casava and yuca. Originally a food of the Americas, it was taken to Africa in the 16th century, and later to tropical countries worldwide. It is now a common component in Pacific Island cuisine. It's filling, nutritious, and easy to digest. Banana poe is so popular that it's sold pre-mixed in boxes in the stores in Tahiti. If manioc is an unfamiliar term for you, perhaps you're familiar with tapioca, which is also made from manioc. In poe, manioc starch is used. It can usually be found in specialty food stores, Asian markets, and sometimes where bulk foods are sold.
Provided by Queen Dana
Categories Dessert
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel the bananas, cut into large slices, and place them in a large saucepan with the water and vanilla. Bring to a boil and cook 15 minutes. Drain the fruit, setting the vanilla bean aside.
- When the bananas have cooked, puree in a food processor. Add the starch and scrape vanilla seeds into the mix. Mix thoroughly so that the mixture is smooth and creamy. Fill a buttered casserole dish with the poe, and place in a 300 degree oven for 30 minutes.
- Remove poe from oven and cut into small pieces. Serve with the coconut milk or cream and sugar.
BANANA POE (TAHITIAN BANANA PUDDING) RECIPE - (3.9/5)
Provided by á-39535
Number Of Ingredients 6
Steps:
- Boil the bananas in the skin for about 15 minutes. When the bananas have cooked, peel and puree with in a food processor. Add the starch, sugar, and vanilla into the mix. Mix thoroughly so that the mixture is smooth and creamy. Fill a buttered casserole dish with the poe, and place in a 300 degree oven for 30 minutes. Remove poe from oven and cut into small pieces. Serve with the coconut milk or cream.
Tips for Making Perfect Banana Poes:
- Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your banana poes will be.
- Use a food processor or blender: This will help you achieve a smooth and consistent batter.
- Don't overmix the batter: Overmixing can make the poes tough.
- Cook the poes over medium heat: This will help prevent them from burning.
- Flip the poes frequently: This will ensure that they cook evenly.
- Serve the poes hot or warm: They're best enjoyed fresh out of the pan.
Conclusion:
Banana poes are a delicious and versatile treat that can be enjoyed for breakfast, lunch, or dinner. They're also a great way to use up ripe bananas. With so many different recipes to choose from, there's sure to be a banana poes recipe that everyone will love. So next time you're looking for a quick and easy recipe, give banana poes a try!
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