Best 6 Banana Raspberry Smoothie Bowl Recipe By Tasty Recipes
Are you searching for an easy and delectable recipe for a banana raspberry smoothie bowl by Tasty? Look no further! Discover how to prepare a vibrant and nutritious breakfast or snack that not only pleases the palate but also boosts your energy levels. With just a few simple ingredients and minimal effort, you can create a delightful smoothie bowl that combines sweet raspberries, creamy bananas, and your choice of milk and toppings. Get ready to indulge in a healthy and delicious meal that will make your taste buds dance with joy!
Let's cook with our recipes!
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
STRAWBERRY BANANA RASPBERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: banana, strawberry, rasberries, milk
Provided by Merle O'Neal
Categories Drinks
Yield 2 Servings
Number Of Ingredients 4
Steps:
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 43 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 28 grams
BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
BANANA RASPBERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen raspberry, frozen banana, frozen strawberry, milk, chia seed
Provided by Anika Chowdhury
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the first four ingredients to a blender and blend til smooth and thick.
- Pour in a bowl, add toppings of choice, and serve.
Nutrition Facts : Calories 320 calories, Carbohydrate 71 grams, Fat 4 grams, Fiber 16 grams, Protein 8 grams, Sugar 36 grams
STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: strawberry, banana, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams
Tips:
- Select ripe bananas: Use ripe bananas as they are sweeter and blend more smoothly, creating a creamier texture.
- Chill bananas and raspberries: Chilling the bananas and raspberries beforehand enhances the smoothie bowl's coldness and thickness.
- Adjust liquid consistency: If you prefer a thinner consistency, add more almond milk or yogurt. For a thicker bowl, add less liquid or use frozen bananas.
- Add protein powder: To boost the protein content, blend in a scoop of your favorite protein powder.
- Sweeten naturally: If desired, add a drizzle of honey or maple syrup for extra sweetness.
- Enhance flavor with spices: Experiment with spices like cinnamon, nutmeg, or ginger to add warmth and depth of flavor.
Conclusion:
This banana-raspberry smoothie bowl is a delicious and nutritious breakfast or snack option. It's packed with essential vitamins, minerals, and antioxidants, making it a great way to start your day or refuel after a workout. With its creamy texture, vibrant color, and sweet-tart flavor, this smoothie bowl is sure to become a favorite. Its versatility allows for customization, so feel free to add your favorite toppings and mix-ins to create a bowl that perfectly suits your taste buds. Whether you're a smoothie bowl enthusiast or looking for a healthy and satisfying meal, this banana-raspberry smoothie bowl is an excellent choice.
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