Best 6 Banana Raspberry Smoothie Bowl Recipe By Tasty Recipes
Are you searching for an easy and delectable recipe for a banana raspberry smoothie bowl by Tasty? Look no further! Discover how to prepare a vibrant and nutritious breakfast or snack that not only pleases the palate but also boosts your energy levels. With just a few simple ingredients and minimal effort, you can create a delightful smoothie bowl that combines sweet raspberries, creamy bananas, and your choice of milk and toppings. Get ready to indulge in a healthy and delicious meal that will make your taste buds dance with joy!
Check out the recipes below so you can choose the best recipe for yourself!
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
STRAWBERRY BANANA RASPBERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: banana, strawberry, rasberries, milk
Provided by Merle O'Neal
Categories Drinks
Yield 2 Servings
Number Of Ingredients 4
Steps:
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 43 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 28 grams
BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
BANANA RASPBERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen raspberry, frozen banana, frozen strawberry, milk, chia seed
Provided by Anika Chowdhury
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the first four ingredients to a blender and blend til smooth and thick.
- Pour in a bowl, add toppings of choice, and serve.
Nutrition Facts : Calories 320 calories, Carbohydrate 71 grams, Fat 4 grams, Fiber 16 grams, Protein 8 grams, Sugar 36 grams
STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: strawberry, banana, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams
Tips:
- Select ripe bananas: Use ripe bananas as they are sweeter and blend more smoothly, creating a creamier texture.
- Chill bananas and raspberries: Chilling the bananas and raspberries beforehand enhances the smoothie bowl's coldness and thickness.
- Adjust liquid consistency: If you prefer a thinner consistency, add more almond milk or yogurt. For a thicker bowl, add less liquid or use frozen bananas.
- Add protein powder: To boost the protein content, blend in a scoop of your favorite protein powder.
- Sweeten naturally: If desired, add a drizzle of honey or maple syrup for extra sweetness.
- Enhance flavor with spices: Experiment with spices like cinnamon, nutmeg, or ginger to add warmth and depth of flavor.
Conclusion:
This banana-raspberry smoothie bowl is a delicious and nutritious breakfast or snack option. It's packed with essential vitamins, minerals, and antioxidants, making it a great way to start your day or refuel after a workout. With its creamy texture, vibrant color, and sweet-tart flavor, this smoothie bowl is sure to become a favorite. Its versatility allows for customization, so feel free to add your favorite toppings and mix-ins to create a bowl that perfectly suits your taste buds. Whether you're a smoothie bowl enthusiast or looking for a healthy and satisfying meal, this banana-raspberry smoothie bowl is an excellent choice.
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