Are you searching for a delectable and wholesome bread recipe to tantalize your taste buds and nourish your body? Look no further than our guide to crafting the perfect "Banana Walnut Flax Seed Bread." This delectable treat combines the sweet goodness of ripe bananas, the nutty crunch of walnuts, and the health benefits of flax seeds, resulting in a symphony of flavors and textures that will leave you craving more. With its moist crumb, golden crust, and irresistible aroma, this bread is sure to be a hit at any breakfast table, afternoon tea party, or late-night snack session. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will transform simple ingredients into an extraordinary masterpiece.
Let's cook with our recipes!
BANANA BREAD WITH WALNUTS AND FLAXSEED
This healthy quick bread makes a hearty breakfast or snack with a scoop of yogurt or cottage cheese.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Yield Makes 1 loaf
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Butter a 9-by-5-by-3-inch loaf pan, and set aside. Whisk together the flours, flaxseed, salt, baking powder, and baking soda in a medium bowl, and set aside.
- Put egg and egg white in the bowl of an electric mixer fitted with the paddle attachment, and mix on medium-low speed until well combined, about 2 minutes. Add melted butter, sugar, vanilla, and bananas, and mix until combined. Add the reserved flour mixture, and mix on low speed until well incorporated, about 10 seconds. Stir in walnuts.
- Pour batter into buttered pan. Bake until golden brown and a cake tester inserted into the center comes out clean, about 35 minutes. Let cool slightly in pan on a wire rack. Invert bread to unmold; reinvert, and let cool completely on rack.
Nutrition Facts : Calories 236 g, Cholesterol 36 g, Fat 10 g, Fiber 4 g, Protein 6 g, Sodium 459 g
BANANA WALNUT FLAX SEED BREAD
Moist, tender, and nutritious banana bread with the rich flavors of walnuts and flax seeds. Not too sweet!
Provided by lsonderling
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes
Time 1h50m
Yield 20
Number Of Ingredients 14
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Butter two 8x4-inch loaf pans.
- Whisk whole wheat flour, flaxseed meal, wheat germ, baking soda, cinnamon, and salt together in a large bowl. Stir walnuts into dry ingredients.
- Beat eggs and brown sugar in a separate bowl with an electric mixer until thick and pale, about 3 minutes. Add sunflower seed oil, walnut oil, and yogurt; beat to combine. Stir in mashed bananas and vanilla extract.
- Pour egg mixture over dry ingredients and mix briefly, until just moistened. Divide batter between loaf pans.
- Bake loaves in the preheated oven until a toothpick inserted into the centers comes out clean, about 1 hour and 15 minutes. Remove pans from the oven and let sit 5 minutes, then remove loaves to cool on wire racks.
Nutrition Facts : Calories 380.3 calories, Carbohydrate 42.5 g, Cholesterol 37.4 mg, Fat 22.4 g, Fiber 4.9 g, Protein 6.6 g, SaturatedFat 2.4 g, Sodium 180.6 mg, Sugar 26.3 g
BANANA DATE FLAXSEED BREAD
I'm always searching for healthy recipes, and this one filled the bill. The flaxseeds give the bread a really nutty taste.
Provided by RUGGLES
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h5m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan. Use an electric coffee grinder or food processor to grind 1/2 cup flax seed; set aside.
- In a large mixing bowl, beat together banana, oil, sugar and eggs. In a separate bowl, mix together flour, baking powder, baking soda, salt, ground flax seed and 1/4 cup whole flax seed. Gradually stir flour mixture into banana mixture. Fold in dates. Spoon batter into prepared loaf pan.
- Bake in preheated oven for 55 to 60 minutes, or until a toothpick inserted into the loaf comes out clean.
Nutrition Facts : Calories 263 calories, Carbohydrate 42.6 g, Cholesterol 37.2 mg, Fat 10.5 g, Fiber 6.6 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 218.5 mg, Sugar 19.1 g
FLAX BANANA BREAD
Make and share this Flax Banana Bread recipe from Food.com.
Provided by chia2160
Categories Quick Breads
Time 1h15m
Yield 1 loaf
Number Of Ingredients 12
Steps:
- Preheat oven at 350°F
- Grease a 8-1/2 x 4-1/2-inch bread pan; set aside.
- Mix together flour, flaxseed meal, sugar, baking powder, baking soda and salt in a bowl.
- In a separate bowl, beat together eggs and oil.
- Add dry ingredients and mashed bananas alternately to egg and oil mixture, stirring until dry ingredients are moistened. Pour into prepared pan.
- Combine topping ingredients and sprinkle over batter in loaf pan. Pat down firmly into batter or swirl topping into batter with knife.
- Bake 55-60 minutes.
BANANA BREAD MUFFINS WITH FLAX SEED
Go both bananas and nuts for Banana Bread Muffins with Flax Seed. This banana bread muffin recipe has walnuts, sour cream and, of course, mashed bananas.
Provided by My Food and Family
Categories Dairy
Time 39m
Yield 16 servings
Number Of Ingredients 11
Steps:
- Heat oven to 350ºF.
- Combine dry ingredients. Beat butter and sugar in large bowl with mixer until blended. Add bananas, sour cream and eggs; mix well. Gradually add flour mixture, mixing on low speed after each addition just until blended. Stir in nuts.
- Spoon batter into 16 paper-lined muffin cups. Bake 22 to 24 min. or until toothpick inserted in centers comes out clean.
- Cool 5 min. Remove muffins from pan to wire rack; cool completely.
Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 30 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
HEALTHIER BANANA BREAD (LOWER FAT, FLAX, WW FLOUR, LESS SUGAR)
I am trying to gradually shift my family to healthier foods. Rather than going to no fat, all flax and no added sweetener--here is my compromise.
Provided by fmikef
Categories Quick Breads
Time 1h15m
Yield 2 Loaves, 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Spray 2 loaf pans with non-stick spray.
- Mash bananas.
- Combine sugar, oil and egg--mixing until creamy.
- Blend in mashed bananas.
- In a separate bowl, combine whole wheat flour, ground flax seed, salt, baking soda. (Add the nuts to the dry ingredients at this point). Combine wet and dry ingredients, but do not overmix.
- Pour batter into loaf pans and bake approximately 1 hour-testing with a toothpick at the hour, and then as needed.
- Note: Because the batter is dense you will need to watch the baking time to be sure it is adequate--don't only go by color, flax seed will add darkness.
BANANA-NUT BREAD WITH FLAX
Try our recipe for Banana-Nut Bread with Flaxseed. This moist banana bread with flaxseed has an extra delightful crunch thanks to the addition of walnuts. The flaxseed boosts the omega-3 fatty acids in this yummy quick bread.
Provided by My Food and Family
Categories Breakfast Bread Recipes
Time 1h15m
Yield 16 servings, 1 slice each
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Mix egg, bananas and MIRACLE WHIP until blended. Combine all remaining ingredients except nuts in large bowl. Add banana mixture; stir just until dry ingredients are evenly moistened. (Batter will be lumpy.) Stir in nuts.
- Pour into greased and floured 9x5-inch loaf pan.
- Bake 55 min. to 1 hour or until toothpick inserted in center comes clean. Cool 10 min. Remove from pan to wire rack; cool completely.
Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 15 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
Tips:
- Measuring Ingredients: Use a kitchen scale to weigh ingredients for precise measurements, especially for baking recipes.
- Fresh Ingredients: Whenever possible, use fresh ingredients for the best flavor and nutritional value.
- Proper Mixing: Mix ingredients thoroughly to ensure even distribution and a consistent batter or dough.
- Baking Temperature: Preheat your oven to the specified temperature before baking to ensure even cooking.
- Baking Times: Keep an eye on your baked goods during the last few minutes of baking to prevent overcooking.
- Cooling Before Slicing: Allow baked goods to cool completely before slicing to prevent crumbling.
- Storing Baked Goods: Store baked goods in an airtight container at room temperature for a few days or in the freezer for longer storage.
Conclusion:
The recipes provided in this article offer a variety of delicious and nutritious options for incorporating banana, walnuts, and flax seeds into your diet. Whether you prefer muffins, bread, or cookies, these recipes provide step-by-step instructions and helpful tips to ensure success in your baking endeavors. Remember to use fresh ingredients, measure accurately, and follow the baking times and temperatures specified in the recipes. With a little practice, you'll be able to create美味的 baked goods that are perfect for breakfast, snacks, or desserts.
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