Best 11 Barbs Broccoli Cauliflower Salad Recipes
Are you craving a healthy, refreshing, and incredibly delicious salad that's perfect for any occasion? Look no further than Barbs Broccoli Cauliflower Salad! This vibrant salad combines broccoli and cauliflower florets with a variety of fresh and crunchy vegetables, making it a feast for both your eyes and your taste buds. Bursting with flavors and textures, this delightful salad is sure to become a favorite among salad enthusiasts.
Here are our top 11 tried and tested recipes!
BROCCOLI-CAULIFLOWER SALAD
This is a favorite at salad suppers, I serve the dressing on the side for these suppers.
Provided by Colleen
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
- Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.
Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g
BROCCOLI,CAULIFLOWER SALAD
I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions
Provided by Peace
Categories Cauliflower
Time 1h
Yield 14-19 serving(s)
Number Of Ingredients 11
Steps:
- Mix all the veggies together.
- You can add the dressing at this time.
- Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
- Mix all together.
Nutrition Facts : Calories 225.1, Fat 13.8, SaturatedFat 4.9, Cholesterol 25.1, Sodium 321, Carbohydrate 19.4, Fiber 2.2, Sugar 12.1, Protein 7.8
BROCCOLI CAULIFLOWER SALAD
Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.
Provided by Kimber
Categories Salad
Time 40m
Number Of Ingredients 9
Steps:
- Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
- In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
- Add the sunflower seeds and bacon and toss again gently to distribute.
- Serve chilled. Enjoy!
Nutrition Facts : Calories 359 kcal, Carbohydrate 13 g, Protein 8 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 418 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
BARB'S BROCCOLI-CAULIFLOWER SALAD
This is a version of the classic broccoli salad with the addition of cauliflower. It can be prepared the day prior to serving, then served chilled or at room temperature. Pecans can be used instead of sunflower seeds, if desired, and bacon lovers might want to add a few extra slices. . .
Provided by Tom
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Combine the bacon, cauliflower, broccoli, onion and sunflower seeds or pecans.
- Whisk together the salad dressing, vinegar and sugar. Pour over salad and toss to coat. Refrigerate and allow to chill before serving.
Nutrition Facts : Calories 418.9 calories, Carbohydrate 20.2 g, Cholesterol 38.6 mg, Fat 34.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 7.9 g, Sodium 635.6 mg, Sugar 13.3 g
MOM'S BROCCOLI CAULIFLOWER SALAD
My mom's version of the classic recipe. This is always the first to disappear at our picnics and potlucks.
Provided by chicagorob
Categories Pork
Time 20m
Yield 1/2 cup, 12 serving(s)
Number Of Ingredients 9
Steps:
- Chop cauliflower, broccoli and red onion. Toss them together in a large bowl.
- In another bowl whisk the Miracle Whip, sugar and red wine vinegar until smooth.
- Toss dressing with the cauliflower, broccoli and red onion. Fold the rest of ingredients in and stir together.
- For best results refrigerate overnight.
DONNA'S BROCCOLI CAULIFLOWER SALAD
My Sister-in-Law Donna makes this salad and my wife just loves it, so here it is. When you prep the broccoli and cauliflower, just use the flowerettes; no stems (save them for a vegetable stock recipe, etc).
Provided by ColSanders
Categories Vegetable
Time 30m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl blend dressing ingredients with a wire whisk until well combined. Set aside.
- In a very large bowl, toss together all salad ingregients, except sunflower seeds. Add dressing to salad and stir to coat.
- Refrigerate salad for at least 2 hours to allow flavors to blend.
- Add sunflower seeds just before serving.
Nutrition Facts : Calories 198.3, Fat 10.5, SaturatedFat 2.2, Cholesterol 10.5, Sodium 235.6, Carbohydrate 25.2, Fiber 1.6, Sugar 15.4, Protein 3.4
BROCCOLI AND CAULIFLOWER SALAD
My ex sister in law made a similar broccoli and cauliflower salad. I had never cared for broccoli and cauliflower until I tried her salad. Now I find that I love experimenting and making new recipes.
Provided by Gwen Sargeant
Categories Pork
Time 27m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut up the the broccoli and cauliflower into flowerettes.
- Place into large mixing bowl: broccoli, cauliflower, shredded cheese and bacon bits Mix in seperate bowl: Miracle Whip, sugar and vinegar.
- Pour the mixture over the broccoli and cauliflower, cheese and bacon bits and mix.
- Refrigerate.
- Optional: You can add 2 cups of cooked pasta shells to this.
Nutrition Facts : Calories 464.5, Fat 20, SaturatedFat 12.1, Cholesterol 59.3, Sodium 494.5, Carbohydrate 53.6, Fiber 11.5, Sugar 33.9, Protein 25.5
BARB'S BROCCOLI-CAULIFLOWER SALAD
This creamy broccoli cauliflower salad with bacon, red onion, and sunflower seeds can be prepared the day prior to serving, then served chilled or at room temperature.
Provided by Tom
Categories Broccoli Salad
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble.
- Combine bacon, cauliflower, broccoli, sunflower seeds, and onion in a large bowl.
- Whisk salad dressing, sugar, and vinegar together until blended. Pour over cauliflower mixture and toss to coat. Refrigerate and allow to chill before serving.
Nutrition Facts : Calories 418.9 calories, Carbohydrate 20.2 g, Cholesterol 38.6 mg, Fat 34.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 7.9 g, Sodium 635.6 mg, Sugar 13.3 g
BROCCOLI AND CAULIFLOWER SALAD
My family loves the "crunch" of this broccoli and cauliflower salad...and each crisp ingredient adds to that delight! The secret of this recipe is to make the dressing a day ahead to allow the flavors to blend.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine mayonnaise, sugar, Parmesan cheese, vinegar, onion and raisins; refrigerate several hours or overnight. Just before serving, combine broccoli, cauliflower, water chestnuts, bacon and almonds in a large bowl. Pour dressing over and toss to coat.
Nutrition Facts : Calories 548 calories, Fat 44g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 1043mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 14g protein.
BARB'S BROCCOLI-CAULIFLOWER SALAD
This creamy broccoli cauliflower salad with bacon, red onion, and sunflower seeds can be prepared the day prior to serving, then served chilled or at room temperature.
Provided by Tom
Categories Broccoli Salad
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble.
- Combine bacon, cauliflower, broccoli, sunflower seeds, and onion in a large bowl.
- Whisk salad dressing, sugar, and vinegar together until blended. Pour over cauliflower mixture and toss to coat. Refrigerate and allow to chill before serving.
Nutrition Facts : Calories 418.9 calories, Carbohydrate 20.2 g, Cholesterol 38.6 mg, Fat 34.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 7.9 g, Sodium 635.6 mg, Sugar 13.3 g
EASY BROCCOLI AND CAULIFLOWER SALAD
This recipe is fun and easy to make! It will sure add color to your table at supper time! It is a great recipe to fool around with, adding your favorites is easy! It came from a family member and we have altered their recipe. Have fun! =)
Provided by mollygirl_14
Categories Cauliflower
Time 20m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- Toss togeather: broccoli, cauliflower, sunflower seeds, onion, bacon and cheese. Set aside. Mix and chill dressing. **mix dressing 2 hours ahead of time. before serving, mix all togeather.
Nutrition Facts : Calories 1676.2, Fat 129, SaturatedFat 35, Cholesterol 147.4, Sodium 2375, Carbohydrate 92.6, Fiber 20.6, Sugar 40.5, Protein 52
Tips:
- Choose fresh, crisp broccoli and cauliflower. This will ensure that your salad is crunchy and flavorful.
- Cut the broccoli and cauliflower into small, even florets. This will help them cook evenly.
- Blanch the broccoli and cauliflower before adding them to the salad. This will help them retain their color and crunch.
- Use a variety of toppings for your salad. This could include bacon, cheese, nuts, seeds, or dried fruit.
- Dress the salad with a light, flavorful dressing. This could include a vinaigrette, a mayonnaise-based dressing, or a yogurt-based dressing.
Conclusion:
Broccoli cauliflower salad is a healthy and delicious side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it can also help you stay cool and refreshed on a hot summer day. So next time you are looking for a healthy and refreshing side dish, give broccoli cauliflower salad a try!
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