Best 6 Basic Tahini Sauce Recipes
Tahini sauce is a versatile condiment that can be used as a dip, spread, or dressing. It is made from a blend of tahini, lemon juice, garlic, and olive oil, and can be customized to your liking by adding additional ingredients such as herbs, spices, or yogurt. Its creamy texture and nutty flavor make it a popular choice for a variety of dishes, from falafel and shawarma to grilled vegetables and roasted meats. Whether you are looking for a simple sauce to add flavor to your meals or a more complex one to impress your dinner guests, there is sure to be a basic tahini sauce recipe that suits your needs.
Here are our top 6 tried and tested recipes!
BASIC TAHINI SAUCE
Use this sauce, which is adapted from the Philadelphia chef Michael Solomonov, as a garnish for roast chicken and lamb. Dress thinly sliced raw kale and toasted pumpkinseeds with tahini sauce for a simple salad. Drizzle it over sliced tomatoes and cucumbers. Or serve with grilled eggplant, zucchini and peppers or roasted carrots and cauliflower.
Provided by Samin Nosrat
Categories sauces and gravies, side dish
Time 10m
Yield About 1 cup
Number Of Ingredients 5
Steps:
- In a large mixing bowl, whisk together tahini, lemon juice, cumin, salt and 6 tablespoons water until smooth and emulsified. Use a rasp grater to finely grate the garlic into the bowl. Stir, taste and adjust salt and lemon as needed. Cover and refrigerate leftovers for up to a week.
Nutrition Facts : @context http, Calories 368, UnsaturatedFat 26 grams, Carbohydrate 16 grams, Fat 32 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 5 grams, Sodium 215 milligrams, Sugar 1 gram
TAHINI SAUCE
Tahini sauce is made from tahini, a sesame seed paste. Tahini sauce is thinner and used in pita sandwiches, marinades, and dips.
Provided by Saad Fayed
Categories Sauce
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Serve immediately or refrigerate.
Nutrition Facts : Calories 243 kcal, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 3 g, Sodium 172 mg, Sugar 0 g, Fat 23 g, ServingSize 4 Servings, UnsaturatedFat 0 g
TAHINI SAUCE
Have you ever wondered how they make that awesome tahini sauce at the Mediterranean restaurants? Then this recipe is for you! Super easy and it tastes just as good. Serve with your favorite falafel sandwich or chicken shawarma!
Provided by Reem Chavez
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk yogurt and tahini together in a bowl until well blended. Add garlic, parsley, lemon juice, and salt; mix well. If not using immediately, place in a sealed container and refrigerate until use.
Nutrition Facts : Calories 48 calories, Carbohydrate 5.5 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 0.2 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 84.1 mg, Sugar 4.4 g
TAHINI DRESSING
I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other
Provided by Taste of Home
Time 5m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
QUICK & EASY TAHINI SAUCE
This is wonderful atop recipe#434826 instead of the plain tahini! Tahini or tashi as it is called in Cyprus, is a paste made from ground sesame seeds. It is usually very thick and if left a long time you will see that oil is gathered on top. You do not have to worry about that you just mix it and it is just fine. The full version is one of the many dishes served as Cypriot mezes. Original recipe from http://humus101.com.
Provided by UmmBinat
Categories Sauces
Time 8m
Yield 1 bowl, 4 serving(s)
Number Of Ingredients 7
Steps:
- Put the tahini in a small bowl and pour in a little water.
- Stir slowly until the texture starts to become thicker, then add more water and stir. Repeat a few times keeping the mixture more or less homogeneous.
- Squeeze and add the lemon juice. (Stop at this point if using with Msabbha recipe#434826).
- (Continue if serving as a sauce in itself), Chop the garlic and the parsley well, and add them while stirring.
- If the tahini is too thick, add a little more water. Add the salt.
- Serve with some chopped parsley on top and a sprinkling of paprika.
- Enjoy!
BASIC TAHINI SAUCE
I learned this while living in Jordan. The family I stayed with introduced me to fried cauliflower, and this was the sauce they used over the top.
Provided by alAmira
Categories Southwest Asia (middle East)
Time 10m
Yield 1-1 1/2 cups about
Number Of Ingredients 5
Steps:
- Crush the garlic in a mortar and pestle (or other if you have something you prefer that will crush it effectively into a pulp).
- Add little bit of each the tahini, lemon juice and water alternating as you go, and stir to blend well, until it's all mixed inches.
- It should resemble a slightly thick sauce that can be poured but not over thin to be runny.
- Season with salt to taste.
- Use with any vegetable you like.
- It's traditionally used over fried cauliflower, or zucchini.
- Some like dipping flat bread in it, and others I've seen use it as a base for another recipe, such as hummus.
- If desired, you can add more lemon if you like it tart, or more garlic if you really like garlic as I do.
- Most families have their own mix, so it's up to you.
Tips:
- Use a high-quality tahini: Look for a tahini that is made with 100% sesame seeds and has a smooth, creamy texture.
- Add acid: The addition of acid, such as lemon juice or vinegar, helps to brighten the flavor of the tahini sauce and balance out its richness.
- Use a food processor or blender: A food processor or blender will help you achieve a smooth and creamy texture for your sauce.
- Thin the sauce with water: If you find that your sauce is too thick, you can thin it out with a little bit of water.
- Season to taste: Be sure to taste your sauce before serving and adjust the seasonings as needed.
Conclusion:
Tahini sauce is a versatile condiment that can be used in a variety of dishes. It is a good source of healthy fats and protein, and it can add a delicious flavor to your meals. Whether you are using it as a dip for vegetables, a dressing for salads, or a marinade for meat, tahini sauce is sure to please. So next time you are looking for a healthy and flavorful addition to your meal, give tahini sauce a try.
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