Best 8 Bass Lake Fruit Smoothies Recipes
Bass Lake Fruit Smoothies are a delightful and refreshing way to start your day or cool down on a hot summer afternoon. Made with fresh fruit, yogurt, and ice, these smoothies are packed with flavor and nutrients. Whether you're looking for a quick breakfast, a healthy snack, or a post-workout refuel, a Bass Lake Fruit Smoothie is the perfect choice. With endless variations and customizable options, you can create a smoothie that suits your taste preferences and dietary needs. So gather your favorite fruits and let's embark on a delicious journey into the world of Bass Lake Fruit Smoothies.
Here are our top 8 tried and tested recipes!
ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
SWEET BASIL SMOOTHIE
Provided by Giada De Laurentiis
Categories beverage
Time 27m
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- In a blender, combine the yogurt, basil, Lemon Simple Syrup, and ice. Blend until smooth and frothy. Pour into frosted glasses and serve immediately.
- In a small saucepan, combine the water, sugar, and lemon zest over medium heat. Bring to a boil, reduce the heat and simmer for 5 minutes, stirring occasionally, until the sugar has dissolved. Take the pan off the heat and allow the syrup to cool, about 20 minutes. Strain before using.
BASS LAKE FRUIT SMOOTHIES
This is my recipe for smoothies that I always use. We drank many of these while Holidaying at Bass Lake California, hence the name. My daughter loves these, and it's a great morning treat, especially before school, it helps get her moving! I let her choose what flavour she wants the night before, and bring it up to her while she's getting ready for School. The key is the vanilla yogourt, it gives it a great flavour.
Provided by Leslie
Categories Smoothies
Time 5m
Yield 3 Cups, 3 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, add 5 ice cubes, the fruit juice of your choice, and the yogurt, blend until smooth.
- Add fruit and remaining ice cubes, and blend again until smooth.
- Break out the straws and enjoy!
BASIC FRUIT SMOOTHIE
Provided by Food Network
Time 11m
Yield 1¼ c (300 ml)
Number Of Ingredients 3
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid. 2.Select Variable 1. 3.Turn machine on and slowly increase speed to Variable 10, then to High. 4.Blend for 25-30 seconds or until desired consistency is reached. Serve Immediately.
FRUIT SMOOTHIES
I came up with this six-ingredient recipe when experimenting in the kitchen one day. The smoothies are refreshing and make a wholesome, nutrition-packed snack. They're also a great way to get going in the morning.-Bryce Sickich, New Port Richey, Florida
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
THREE-FRUIT SMOOTHIES
Four ingredients and ice cubes come together to create this flavorful fruity treat. It would be nice for an afternoon pick-me-up, but it can also be an instant breakfast on busy mornings. This drink goes really well with muffins. -Sarah Hulslander, Arlington, Texas
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the yogurt, banana, blueberries and honey; cover and process until smooth. While processing, add a few ice cubes at a time until mixture achieves desired thickness. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 130 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 69mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
FRUIT SMOOTHIES
Make and share this Fruit Smoothies recipe from Food.com.
Provided by looneytunesfan
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- in a blender, combine all ingredients; cover and process until smooth. pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 162.8, Fat 2.6, SaturatedFat 1.4, Cholesterol 8.5, Sodium 43.9, Carbohydrate 34.2, Fiber 3.3, Sugar 16.7, Protein 3
Tips:
- Use fresh ingredients: Fresh fruits and vegetables are packed with nutrients and flavor. They also tend to be more affordable than frozen or canned options.
- Choose a variety of fruits and vegetables: This will ensure that you're getting a wide range of nutrients. It will also make your smoothies more interesting and delicious.
- Don't be afraid to experiment: There are endless possibilities when it comes to smoothie recipes. Try different combinations of fruits, vegetables, and liquids until you find one that you love.
- Add a little protein: Protein can help to keep you feeling full and satisfied after drinking a smoothie. You can add protein powder, Greek yogurt, or tofu to your smoothies.
- Sweeten your smoothie naturally: If you need to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or dates. Avoid using refined sugars, which can be harmful to your health.
- Chill your smoothie before serving: This will make it extra refreshing and delicious.
Conclusion:
Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're also a great way to get your kids to eat their fruits and vegetables. With a little creativity, you can make smoothies that are both healthy and delicious. So next time you're looking for a quick and easy meal, try making a smoothie. You won't be disappointed!
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