Embark on a culinary journey to discover the tantalizing flavors of the classic "Bean and Beef Skillet" dish. This hearty and satisfying one-pot meal brings together the perfect harmony of tender beef, hearty beans, and a symphony of vegetables, all simmered in a rich and flavorful sauce. Whether you're a seasoned chef or a novice cook, this comprehensive guide will equip you with the knowledge and inspiration you need to create a delicious and satisfying Bean and Beef Skillet that will delight your taste buds and leave you yearning for more.
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SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
BEAN AND BEEF SKILLET
This is a mouthwatering mix of ground beef, baked beans and barbecue sauce is a mainstay for us. Often, I'll brown the meat with the barbecue sauce and freeze it in a resealable bag. Later, I thaw it, add the beans, cook and serve.-Rose Purrington, Windom, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in beans and barbecue sauce; heat through. Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts : Calories 514 calories, Fat 22g fat (12g saturated fat), Cholesterol 99mg cholesterol, Sodium 1195mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 12g fiber), Protein 37g protein.
BEAN AND BEEF SKILLET
This is so easy and yet very satisfying. I found this in my TOH 5 ingredient cookbook. Paired with corn and biscuits you have a complete meal.
Provided by children from A to Z
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat. Until meat is no longer pink; drain.
- Stir in beans and barbecue sauce; heat through.
- Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts : Calories 567.5, Fat 27.4, SaturatedFat 12.8, Cholesterol 106.8, Sodium 1047.1, Carbohydrate 47.1, Fiber 8.7, Sugar 19.9, Protein 38.1
Tips:
- Use high-quality ingredients for the best flavor. Organic and grass-fed beef and beans are great options.
- Don't skip the browning step. Browning the beef and vegetables adds a lot of flavor to the dish.
- Use a variety of beans for a more interesting flavor and texture. Black beans, kidney beans, and pinto beans are all good choices.
- Add some heat to the dish with chili powder, cumin, or cayenne pepper.
- Serve the skillet with your favorite toppings, such as shredded cheese, sour cream, and guacamole.
Conclusion:
This easy and flavorful bean and beef skillet is a great weeknight meal. It's packed with protein and fiber, and it's also very affordable. Plus, it's a great way to use up any leftover beef or beans. So next time you're looking for a quick and easy meal, give this bean and beef skillet a try.
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