Craving a hearty and flavorful dish that combines the savory richness of beef and the comforting embrace of pasta? Look no further than our comprehensive guide to the best beef and pasta salad recipes. With a symphony of textures and a medley of flavors, this culinary creation promises to tantalize your taste buds and leave you utterly satisfied. Whether you're a seasoned chef seeking culinary inspiration or a home cook yearning for a delectable meal, this article will unveil the secrets to crafting the perfect beef and pasta salad.
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ASIAN PASTA SALAD WITH BEEF, BROCCOLI AND BEAN SPROUTS
A creamy soy-ginger dressing nicely complements this pasta salad with broccoli, red pepper, bean sprouts, and peanuts.
Provided by Ben S.
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Yield 8
Number Of Ingredients 19
Steps:
- Mix garlic, soy sauce, vinegar, sugar, sesame oil, ginger, and pepper flakes in a 2-cup Pyrex measuring cup. Whisk in mayonnaise until smooth, then in a slow steady stream, whisk in oil to make an emulsified dressing; keep chilled until ready to toss with salad. Store in a clean jar with lid.
- Bring 1 gallon of water and 2 tablespoons of salt to boil in a large soup kettle. Add pasta and, using package times as a guide, boil, stirring frequently and adding broccoli the last 1 minute, until just tender. Drain thoroughly (do not rinse) and dump onto a large, lipped cookie sheet. Set aside while preparing remaining salad ingredients.
- Place all salad ingredients (except soy-ginger dressing) in a large bowl or transfer to a gallon-size zipper bag. (Can be covered and refrigerated several hours at this point). When ready to serve, add dressing; toss to coat and serve.
Nutrition Facts : Calories 467.6 calories, Carbohydrate 53.7 g, Cholesterol 28.6 mg, Fat 19.2 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 3.4 g, Sodium 3119.8 mg, Sugar 7.3 g
BEEF AND PASTA SALAD
My husband and I like zesty pasta salads and have tried many different types. This delightful dish can be eaten warm or cold, so it's a perfect meal anytime of year.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the pasta, green pepper, tomatoes and olives. In a large skillet, stir-fry sirloin in oil until cooked as desired; drain. , If serving salad hot, add dressing to skillet and bring to a boil. Pour over pasta mixture; toss to coat. Add cheese; serve immediately. , If serving salad cold, let beef cool for 15 minutes. Add the beef, dressing and cheese to pasta mixture; toss to coat. Chill for at least 1 hour.
Nutrition Facts :
Tips for a Perfect Beef and Pasta Salad:
- Choose the Right Pasta: Opt for short or medium-sized pasta like penne, rotini, or macaroni. These shapes hold the dressing and toppings well.
- Cook the Pasta Al Dente: Boil the pasta according to the package instructions, but make sure it retains a slight bite. This prevents it from becoming mushy in the salad.
- Use High-Quality Beef: Select tender cuts like flank steak, sirloin, or tenderloin. Thinly slice the beef against the grain for maximum tenderness.
- Marinate the Beef: Marinating the beef in a flavorful mixture of herbs, spices, and olive oil enhances its taste. Let it marinate for at least 30 minutes, or up to overnight.
- Cook the Beef Properly: Grill, pan-fry, or broil the beef to your desired doneness. For medium-rare, cook it to an internal temperature of 135°F (57°C).
- Make a Flavorful Dressing: Combine olive oil, lemon juice, Dijon mustard, honey, and herbs to create a tangy and well-balanced dressing.
- Add Fresh Vegetables: Incorporate a variety of colorful vegetables like tomatoes, cucumbers, bell peppers, and arugula for added texture and nutrients.
- Use Fresh Herbs: Fresh herbs like basil, parsley, and thyme add a burst of flavor and aroma to the salad.
- Chill the Salad: After assembling the salad, chill it in the refrigerator for at least 30 minutes to allow the flavors to blend.
Conclusion:
A beef and pasta salad is a versatile dish that can be enjoyed as a main course or a side dish. With endless variations and customization options, you can tailor it to your personal preferences. Experiment with different types of pasta, vegetables, and dressings to create a salad that is both delicious and visually appealing. Whether you're hosting a summer barbecue or packing a lunch for work, a beef and pasta salad is sure to be a crowd-pleaser. So, gather your ingredients, fire up the grill, and get ready to enjoy this flavorful and satisfying dish!
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