Beef tinga is a traditional dish from Mexico that consists of shredded beef that has been slow-cooked in a flavorful tomato-based sauce. The dish is often served on tacos, burritos, or tostadas, and can also be used as a filling for enchiladas or tamales. The tomato sauce for beef tinga is typically made with fresh tomatoes, onions, garlic, and a variety of spices, and the beef is usually shredded before it is cooked. Frequently, the meat is marinated in a mixture of spices before cooking to enhance the flavor of the dish.
Here are our top 3 tried and tested recipes!
SLOW COOKER BEEF TINGA
I love this spin-off on Mexican chili. Serve with warm flour tortillas, or eat in a bowl like chili, topped with fresh slices of jalapenos. Or spoon it over a warm corn tostada and garnish like a taco.
Provided by BMannnn
Categories World Cuisine Recipes Latin American Mexican
Time 5h30m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium-high heat. Cook and stir beef chuck until browned on all sides, about 5 minutes. Add onion and garlic; cook and stir until softened and fragrant, 3 to 5 minutes. Transfer mixture to a slow cooker.
- Cook and stir chorizo in the same skillet until browned and crumbly, about 5 minutes. Transfer to the slow cooker. Add kidney beans and diced tomatoes to the slow cooker; fill an empty can with water and pour in over the beans. Stir in tomato paste and chipotle chile peppers. Pour in enough tomato juice to fill the slow cooker.
- Cook on Low until beef is very tender and sauce is thick, 5 to 7 hours.
Nutrition Facts : Calories 470.2 calories, Carbohydrate 20.6 g, Cholesterol 89.5 mg, Fat 30.4 g, Fiber 5.3 g, Protein 28.4 g, SaturatedFat 10.9 g, Sodium 1092.9 mg, Sugar 7.8 g
BEEF TINGA
Shredded beef tinga in a spicy chipotle sauce. Slice up lettuce, tomato, onion, jalapenos, and avocados for topping. Prepare tostadas with beef, toppings, sour cream, and queso fresco (fresh Mexican cheese).
Provided by mytable_yourtummy
Categories World Cuisine Recipes Latin American Mexican
Time 3h20m
Yield 20
Number Of Ingredients 9
Steps:
- Place beef and quartered onion in a large pot; pour in enough water to cover. Bring to a boil. Stir in salt. Cook for about 2 1/2 hours.
- Add tomatoes to the boiling beef; cook until tender, about 10 minutes. Remove from heat.
- Transfer tomatoes to a blender using a slotted spoon. Add chipotle peppers and 1 1/2 cups cooking liquid from the pot. Blend well and set aside.
- Remove beef chunks from the pot, reserving remaining cooking liquid. Shred beef with 2 forks; discard any excess fat.
- Heat olive oil over medium heat in a medium pot. Saute sliced onion until softened, about 5 minutes. Add shredded beef and saute for about 5 minutes. Pour in blended chipotle sauce. Add more of the reserved cooking liquid, if needed, to reach the desired consistency. Bring to a boil. Stir in chicken bouillon and simmer for about 5 minutes more.
Nutrition Facts : Calories 203.5 calories, Carbohydrate 3.5 g, Cholesterol 51.7 mg, Fat 14.5 g, Fiber 1 g, Protein 13.6 g, SaturatedFat 5.3 g, Sodium 1326.2 mg, Sugar 1.2 g
BEEF TINGA
Steps:
- Preparation Preheat oven to 325°F. Pat meat dry and season with salt and pepper. Dredge pieces in flour. Heat a large Dutch oven over medium-high heat with the oil. Add meat and brown in batches until very brown; remove to a plate, add chorizo and brown. Add onions, garlic, cumin, oregano, coriander and let onions soften a few minutes. Add in stock, tomatoes, chipotle purée, honey and reserved meat to the pot. Bring to a boil and transfer to oven. Cook 1 1/2 hours, until very tender. Serve in shallow bowls with tortillas, lime wedges, queso fresco, jalapeños and onions alongside.
Tips:
- Choose the right cut of beef: Flank steak, skirt steak, or chuck roast are good options for beef tinga.
- Marinate the beef: Marinating the beef in a flavorful mixture of spices, herbs, and citrus juices helps to tenderize the meat and infuse it with flavor.
- Cook the beef slowly: Beef tinga is traditionally cooked over low heat for a long period of time, allowing the meat to become fall-apart tender.
- Shred the beef: Once the beef is cooked, it is typically shredded using two forks or a meat shredder.
- Make the sauce: The sauce for beef tinga is typically made with a combination of tomatoes, onions, garlic, and spices. Some recipes also include chipotle peppers or adobo sauce for a smoky flavor.
- Serve with your favorite sides: Beef tinga can be served with a variety of sides, such as rice, beans, tortillas, or vegetables.
Conclusion:
Beef tinga is a delicious and versatile dish that can be enjoyed in a variety of ways. With its tender beef, flavorful sauce, and endless possibilities for sides, beef tinga is a great option for any occasion. So next time you're looking for a new and exciting recipe to try, give beef tinga a try!
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