BEET-CARROT-APPLE JUICE
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
CARROT AND APPLE JUICE
This is an extremely healthy drink I have almost every morning and great on detoxes as you get all your needed nutrients. You just have to play around to find the perfect drink. I find if you add beetroot, it makes it a fantastic color and gives extra flavor. To get the full benefit of the flavor, swish the juice around in your mouth; this is where lots of nutrients are digested. Enjoy!
Provided by xprincessx
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Run carrots, apples, and celery through a juicer (alternating carrot, apple, and celery) according to manufacturer's instructions. Add ginger to juicer and process.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 68.6 g, Fat 1.3 g, Fiber 15.9 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 265.8 mg, Sugar 43.6 g
APPLE, CARROT AND GINGER JUICE
This is my apple and carrot juice with a little kick! Use organic whenever you can. No need to peel. Discard the fiber in your mulch pile!
Provided by Rita1652
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Alternate ingredients pushing through the hopper of your juicer.
Nutrition Facts : Calories 243.6, Fat 1.1, SaturatedFat 0.2, Sodium 171.1, Carbohydrate 61.5, Fiber 13.5, Sugar 39.8, Protein 3
Tips
- Use fresh, organic produce whenever possible.
- Wash all produce thoroughly before juicing.
- Peel the beets and carrots before juicing.
- Cut the produce into small pieces before juicing.
- Use a slow juicer to extract the most juice from the produce.
- Add a little bit of water to the juicer if needed.
- Drink the juice fresh for the best flavor and nutrients.
Conclusion
Beet, carrot, and apple juice is a delicious and nutritious way to start your day or refuel after a workout. It is packed with vitamins, minerals, and antioxidants that can boost your health in a number of ways. If you are looking for a healthy and refreshing juice, be sure to give this recipe a try.
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