QUICK TURKEY AND RICE
This is a fast, low cal recipe that uses things in your pantry and refrigerator.
Provided by C. Williams
Categories Meat and Poultry Recipes Turkey Breasts
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, heat oil in a large skillet over medium high heat. Saute bell pepper, celery and onion until tender, about 2 to 3 minutes. Add turkey, and continue to saute until turkey loses its outer pink color. Stir in tomatoes, and cover. Continue to simmer, stirring occasionally, until turkey is cooked through (no longer pink inside). Serve over hot cooked rice.
Nutrition Facts : Calories 328 calories, Carbohydrate 46.8 g, Cholesterol 53 mg, Fat 4.9 g, Fiber 2.2 g, Protein 22.8 g, SaturatedFat 1 g, Sodium 197.6 mg, Sugar 4.3 g
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GIDEON SEGBE
[email protected]This is a great recipe for a weeknight meal.
laura blanche
[email protected]I'll definitely be making this again.
Aaaa Bbbb
[email protected]Yum!
Josh Corea
[email protected]This dish is so flavorful! I love the combination of spices and herbs.
Ashton Cameron
[email protected]I love that this recipe is so easy to make. I'm always short on time, so it's great to have a recipe that I can throw together in a few minutes.
Dil shah Dil
[email protected]I'm on a budget, so I really appreciate that this recipe is so affordable. It's a great way to feed my family a healthy and delicious meal without breaking the bank.
Esmat Ullah
[email protected]This recipe is a great way to use up leftover turkey. It's also a great dish to make for a potluck or party.
Mostwa Amut
[email protected]I'm not a big fan of turkey, but this recipe changed my mind. The turkey was so moist and tender.
Tomiwa Elusoji
[email protected]I added some extra vegetables to this recipe, like carrots and celery. It made the dish even more flavorful and healthy.
Noemi Gabarre
[email protected]The leftovers from this recipe are just as good as the original dish. I love making a big batch and having it for lunch or dinner throughout the week.
KRISHNA CHAND
[email protected]This dish is so versatile. I've served it with rice, potatoes, and even pasta. It's always a hit.
Kim rae Cary
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great weeknight meal.
MrBaTastic
[email protected]This was my first time cooking turkey and it was a success! The recipe was easy to follow and the turkey was juicy and delicious.
Samuel Lartey
[email protected]I've made this recipe several times now and it never disappoints. It's so easy to make and always comes out flavorful and moist.
Fareed Hassan
[email protected]This recipe is a lifesaver! I'm not much of a cook, but I was able to make this dish and it turned out great. My family loved it!