Best 9 Bell Pepper Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Bell pepper frittata is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. Made with eggs, bell peppers, and a variety of other vegetables and cheeses, this frittata is packed with flavor and nutrients. It is also a great way to use up leftover vegetables, making it a budget-friendly meal. Whether you are a seasoned cook or a beginner, this article will provide you with all the information you need to make a perfect bell pepper frittata. We will cover everything from choosing the right ingredients to cooking and serving the dish. So grab your apron and let's get started!

Here are our top 9 tried and tested recipes!

HAM AND BELL PEPPER FRITTATA



Ham and Bell Pepper Frittata image

Categories     Egg     Pepper     Pork     Breakfast     Brunch     Broil     Sauté     Low Carb     Quick & Easy     Ham     Bell Pepper     Summer     Chive     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 8

8 large eggs
1/4 cup chopped fresh chives
1/2 teaspoon salt
1/2 teaspoon ground black pepper
2 tablespoons (1/4 stick) butter
1 1/2 cups chopped bell peppers (mix of red, yellow, and green)
4 ounces Black Forest ham, cut into 1/2-inch dice
1 cup grated Swiss cheese

Steps:

  • Whisk eggs, chives, salt, and pepper in medium bowl to blend. Melt butter in large broilerproof skillet over medium heat. Add peppers and ham; sauté until peppers are tender, about 5 minutes.
  • Preheat broiler. Pour egg mixture over peppers and ham in skillet. Cook over medium heat until bottom and edges are set, stirring occasionally, about 3 minutes. Using spatula, carefully lift edges to allow uncooked egg to flow underneath. Reduce heat to medium-low. Lift edges 2 or 3 more times, allowing uncooked egg to flow underneath, until top is almost set, about 2 minutes. Sprinkle cheese over frittata. Transfer skillet to broiler. Broil until cheese is bubbling and eggs are set, about 1 minute. Let frittata stand at least 1 minute and up to 1 hour. Rewarm in microwave oven, if desired, or serve at room temperature.

BELL PEPPER AND ZUCCHINI FRITTATA



Bell Pepper and Zucchini Frittata image

Make and share this Bell Pepper and Zucchini Frittata recipe from Food.com.

Provided by Sharon123

Categories     Breakfast

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8

1/3 cup finely chopped onion
1 cup thinly sliced zucchini
1/2 cup finely chopped red bell pepper
1/2 cup finely chopped green bell pepper
1 1/2 tablespoons olive oil
4 large eggs
2/3 cup freshly grated parmesan cheese
2 tablespoons minced fresh parsley leaves or 2 tablespoons cilantro leaves (for a change)

Steps:

  • In a 9-inch non-stick skillet cook the onion, the zucchini, and the peppers with salt and black pepper to taste in 1 tablespoon of the oil over moderate heat, stirring, for 10 minutes, or until the vegetables are tender.
  • In a bowl whisk together the eggs, 1/3 cup of the Parmesan and the parsley (or cilantro), add the vegetable mixture, and stir the mixture until it is combined well.
  • In the skillet heat the remaining 1/2 tablespoon oil over moderate heat until it is hot but not smoking, pour in the egg mixture, distributing the vegetables evenly, and cook the frittata, without stirring, for 8 to 10 minutes, or until the edge is set but the center is still soft.
  • Sprinkle the remaining 1/3 cup Parmesan over the top.
  • (If the skillet handle is plastic, wrap it in a double thickness of foil.) Broil the frittata under a preheated broiler about 4 inches from the heat for 3 to 4 minutes, or until the cheese is golden, let it cool in the skillet for 5 minutes, and run a knife around the edge.
  • Slide the frittata onto a serving plate, cut it into wedges, and serve it warm or at room temperature.
  • Enjoy!

CALIFORNIA ASPARAGUS FRITTATA WITH RED BELL PEPPER AND FETA



California Asparagus Frittata With Red Bell Pepper and Feta image

Courtesy California Asparagus Commission. I haven't tried this as yet but it sounded fantastic and refreshing!

Provided by Manami

Categories     Cheese

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb fresh asparagus, trimmed
salt, to taste
2 tablespoons fresh Italian parsley, chopped
2 tablespoons water
1/4 teaspoon fresh ground black pepper
10 eggs, beaten
1/4 lb feta cheese, crumbled
1/2 red bell pepper, julienned
2 tablespoons olive oil
1 tablespoon unsalted butter or 1 tablespoon unsalted margarine, cut in bits, at room temperature
1/2 cup onion, chopped
6 lemon wedges, for garnish
6 sprigs Italian parsley or 6 sprigs chives, for garnish

Steps:

  • Preheat the oven to 350ºF.
  • To blanch asparagus, in a large frying pan, bring approximately 3 inch of water to a boil.
  • Stir in 1 Tbs. salt.
  • Add asparagus; arrange in one layer.
  • Cook at a medium boil until slightly underdone, about 3 minutes, depending on thickness.
  • Drain on paper towel; cool. (Recipe can be made ahead to this point. Refrigerate cooled asparagus until ready to continue.).
  • To prepare egg mixture, whisk parsley, water, 1/4 teaspoons salt, and pepper into egg; stir in cheese; reserve.
  • To cook frittata, reserving one whole per serving, cut remaining asparagus at an angle into 1 inch pieces; reserve.
  • In a heavy (or non-stick) oven-proof, 12 inch frying pan (with a cover) sauté bell pepper in olive oil until barely tender-crisp, about 5 minutes.
  • Stir butter into pan.
  • Stir in onion and reserved asparagus pieces; sauté for 1 minute.
  • Pour egg mixture into pan, quickly stirring gently without scraping the bottom of the pan to distribute vegetables.
  • Bake on the middle rack of oven, covered, for 10 minutes.
  • Remove cover; bake until edges are browned, eggs are set, and center is just form to the touch, about 10 minutes.
  • Let frittata rest 5 minutes.
  • Loosen the sides and bottom of frittata with a narrow, flexible spatula, then carefully cover pan (which will still be hot) with a large, warmed serving platter.
  • Protecting your hands with potholders, flip frying pan over onto platter.
  • Alternatively, serve frittata in the pan,
  • Cut frittata into wedges; garnish each with the reserved asparagus spears, lemon wedges (to squeeze into frittata), and sprigs of parsley or chives.

Nutrition Facts : Calories 256.5, Fat 18.9, SaturatedFat 7.3, Cholesterol 374.5, Sodium 332.5, Carbohydrate 8, Fiber 2.7, Sugar 3.9, Protein 15.3

BELL PEPPER AND KALE FRITTATA RECIPE BY TASTY



Bell Pepper And Kale Frittata Recipe by Tasty image

Here's what you need: large eggs, milk, olive oil, kale, bell pepper, salt, pepper, feta cheese

Provided by Isabel Castillo

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 8

4 large eggs
½ cup milk
olive oil, drizzle
½ cup kale, chopped
⅓ cup bell pepper, diced
salt, to taste
pepper, to taste
¼ cup feta cheese, crumbled

Steps:

  • In a medium bowl, whisk together the eggs and milk.
  • Heat the olive oil in an oven-safe pan over medium-low heat. When the oil is shimmering, add the kale, bell pepper, salt, and pepper. Sauté until the pepper is tender, about 10 minutes.
  • Pour the egg mixture into the pan and sprinkle the feta cheese on top. Continue to cook, pushing in the edges occasionally to make sure all the egg cooks evenly. Remove from the heat.
  • Place the pan in the oven and broil on high until the top is lightly browned, about 4 minutes.
  • Enjoy!

Nutrition Facts : Calories 238 calories, Carbohydrate 5 grams, Fat 18 grams, Fiber 1 gram, Protein 13 grams, Sugar 3 grams

BELL PEPPER AND CHEDDAR FRITTATA



Bell Pepper and Cheddar Frittata image

Categories     Egg     Potato     Breakfast     Brunch     Broil     Sauté     Cheddar     Bell Pepper     Oregano     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1 Yukon Gold potato, peeled, cut into 1/4-inch cubes
2 1/2 tablespoons olive oil
1 large red bell pepper, chopped
1 large onion, coarsely chopped
4 garlic cloves, finely chopped
3 tablespoons chopped fresh oregano
8 large eggs
1 teaspoon salt
3/4 teaspoon coarsely ground pepper
1 cup grated sharp cheddar cheese

Steps:

  • Cook potato in saucepan of boiling salted water until tender, about 8 minutes. Drain. Heat oil in large ovenproof skillet over medium-high heat. Add pepper and onion; sauté until tender, about 6 minutes. Add potato, garlic, and oregano; sauté 1 minute.
  • Whisk eggs, salt, and pepper in medium bowl. Pour over vegetables in skillet. Reduce heat to medium-low, cover skillet, and cook until eggs are set around edges, about 8 minutes. Sprinkle with cheese.
  • Meanwhile, preheat broiler. Place skillet in broiler 4 to 5 inches from heat source and cook until cheese is melted and just browned, about 2 minutes. Let frittata stand 1 minute. Cut into 8 wedges.

BELL PEPPER FRITTATA



Bell Pepper Frittata image

This is an attractive and easy meal to make. It tastes good with a side of spinach cooked in sesame oil.

Provided by Susan Hood

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h20m

Yield 1

Number Of Ingredients 10

1 teaspoon butter
1 tablespoon chopped onion
1 roma (plum) tomato, seeded and chopped
2 eggs, beaten
1 teaspoon butter
1 pinch dried tarragon, or to taste
1 pinch dried basil, or to taste
1 pinch salt and ground black pepper to taste
1 teaspoon shredded Cheddar cheese, or to taste
1 large red bell pepper, top and seeds removed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the butter in a skillet over medium heat until the foam subsides, and cook and stir the onion and tomato until the onion is translucent and the liquid from the tomato has evaporated, about 8 minutes. Transfer the tomato and onion to a bowl. Pour the beaten eggs into the cooked vegetables, and stir in tarragon, basil, salt, black pepper, and Cheddar cheese until thoroughly combined. Pour the egg mixture into the red bell pepper, and set into a small baking dish, standing upright. Cover the dish and pepper with foil.
  • Bake in the preheated oven until the pepper is tender and the eggs are set, about 55 minutes.

Nutrition Facts : Calories 306.7 calories, Carbohydrate 15.1 g, Cholesterol 398.5 mg, Fat 20.4 g, Fiber 4.7 g, Protein 16.6 g, SaturatedFat 9.3 g, Sodium 238.3 mg, Sugar 9.4 g

TURKEY AND BELL PEPPER FRITTATA



Turkey and Bell Pepper Frittata image

This is a classic egg frittata filled with bell peppers (any color will do), turkey, and onion. This works well anytime but was introduced to me by my Father-in-Law as a great breakfast on Thanksgiving morning. Nice holdover until that wonderful Thanksgiving dinner! **This recipe is measure for an 8-inch pan but can be adjusted to an 11-inch by doubling ingredients.

Provided by Sstever47050

Categories     Breakfast

Time 32m

Yield 8 slices, 2-3 serving(s)

Number Of Ingredients 10

4 tablespoons olive oil
1/2 cup bell pepper (diced, color variation, green or red, etc.)
1/2 cup onion (diced)
1/4 cup turkey (roughly chopped, quality cut of deli meat)
1 teaspoon salt (coarse)
1/2 teaspoon black pepper
1 garlic clove (minced, may substitute 1 tsp. dry)
5 eggs (large)
1/4 cup milk
1 cup cheese (shredded, Velveeta, cheddar, cheddar blend)

Steps:

  • Heat half the olive oil to medium.
  • Stir in peppers and onions and seasoning (salt, pepper, garlic).
  • Sauté for about 12 minutes or until soft. (It is important to do this over medium heat. We are not looking for the onions to caramelize.)
  • While the vegetables are sautéing, in a separate bowl mix together eggs and milk, set aside. ( Now would also be a good time to turn on the broiler.).
  • Add the turkey to the vegetable mixture and heat through.
  • Turn heat up to medium-high and add remaining olive oil.
  • Now we will add the egg mixture and ½ of the cheese.
  • Cook on medium-high heat for about 2-3 minutes to set the bottom.
  • Place under broiler for about 4 minutes, or until top begins to brown.
  • Remove from broiler and top with remaining cheese.
  • Allow 2 minutes for the added cheese to melt.
  • Slice into 1/8 slices and enjoy warm.

BELL PEPPER FRITTATA



Bell Pepper Frittata image

Categories     Sponsor

Number Of Ingredients 7

6 Eggland's Best eggs
2/3 cup skim milk
2/3 cup bell peppers, diced
2/3 cup shredded low-fat mozzarella cheese
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon butter, melted

Steps:

  • Preheat oven broiler to medium-high heat. In a medium bowl mix eggs, milk, salt, pepper, butter until well blended; stir in diced peppers. Cook in a 12-inch ovenproof, non-stick skillet over medium heat until edges are set and eggs begin to cook through, approximately 5 minutes. Sprinkle shredded mozzarella cheese over eggs and remove from stove; heat under broiler until cheese is melted and eggs are set (1-2 minutes). Cool for 10 minutes before serving.

RED BELL PEPPER FRITTATA



Red Bell Pepper Frittata image

Cooking Light. JANUARY 2004 Cooked couscous makes this meatless entrée more filling. Substitute 1 cup leftover cooked orzo, spaghetti, or vermicelli, if you prefer.

Provided by dicentra

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup water
1/3 cup uncooked couscous
1 tablespoon water
3/4 teaspoon salt
1/4 teaspoon black pepper
4 large egg whites
3 large eggs
cooking spray
2 cups red bell peppers, strips
1 cup thinly vertically sliced onion
2 garlic cloves, minced
1 1/2 ounces shredded manchego cheese or 1 1/2 ounces monterey jack cheese

Steps:

  • Preheat oven to 350°.
  • Bring 1/2 cup water to boil in a small saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
  • Combine 1 tablespoon water, salt, black pepper, egg whites, and eggs in a medium bowl, stirring with a whisk.
  • Heat a 10-inch ovenproof nonstick skillet coated with cooking spray over medium-high heat. Add bell pepper, onion, and garlic; sauté 5 minutes.
  • Stir in couscous and egg mixture; cook over medium heat 5 minutes or until almost set.
  • Sprinkle with cheese. Bake at 350° for 10 minutes or until set. Let stand 5 minutes before serving.

Nutrition Facts : Calories 166.6, Fat 4, SaturatedFat 1.2, Cholesterol 139.5, Sodium 551.3, Carbohydrate 20.5, Fiber 3, Sugar 5.2, Protein 11.4

Tips:

  • Use a variety of bell peppers. This will add color and flavor to your frittata. Look for bell peppers that are firm and brightly colored.
  • Don't overcrowd the pan. If you put too many ingredients in the pan, the frittata will not cook evenly. Make sure to leave some space between the ingredients so that they can cook properly.
  • Cook the frittata over medium heat. This will help to prevent the frittata from burning. Be patient and let the frittata cook slowly so that it has a chance to set.
  • Don't flip the frittata. Frittata is a delicate dish, so it is important to not flip it. If you flip it, it is likely to fall apart.
  • Serve the frittata warm or at room temperature. Frittata can be served for breakfast, lunch, or dinner. It is also a great dish to take to potlucks or picnics.

Conclusion:

Bell pepper frittata is a delicious and versatile dish that is perfect for any occasion. It is easy to make and can be customized to your liking. With its鮮豔的色彩和美味, bell pepper frittata is sure to be a hit with your family and friends.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #omelets-and-frittatas     #breakfast     #eggs-dairy     #vegetarian     #cheese     #eggs     #dietary     #brunch     #4-hours-or-less

Related Topics