Best 6 Berry Blast Smoothie Recipes
Berry Blast Smoothie: A Refreshing and Nutritious Treat for All Occasions! Indulge in the vibrant flavors and health benefits of a berry blast smoothie. This delightful blend of fresh berries, yogurt, and other wholesome ingredients is sure to tantalize your taste buds and provide a boost of essential nutrients. Whether you're looking for a quick and easy breakfast option, a post-workout refuel, or a refreshing snack, a berry blast smoothie is the perfect choice. With endless variations and customizable options, there's a berry blast smoothie recipe out there to suit every preference and dietary need.
Let's cook with our recipes!
CHERRY BERRY BLAST SMOOTHIE
Yogurt, strawberries, and cherries (oh my). Deliciousness.
Provided by Rezinnie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all the frozen ingredients.
- Blend at low setting for 30 seconds then high setting until smooth.
- Serve immediately.
BERRY BLAST ENERGY SMOOTHIE
I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.
Provided by ChrissyVas
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Toss everything into blender.
- Blend until smooth and enjoy.
- If it's too thick add more milk until you reach a desired consistency.
BERRY BANANA BLAST SMOOTHIE
A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.
Provided by coconutcream
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend together until smooth.
BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- For a thicker shake or if you use fresh berries add a few ice cubes.
BANANA BERRY BLAST GREEN SMOOTHIE
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4-5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend leafy greens and liquid together first (this helps avoid leafy chunks).
- Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!
Tips:
- Use frozen berries: Frozen berries are typically more affordable than fresh berries and they retain their nutrients well. They also help to thicken the smoothie and make it more refreshing.
- Add a variety of fruits and vegetables: Don't limit yourself to just berries. Add other fruits and vegetables to your smoothie for a boost of nutrients and flavor. Some good options include bananas, spinach, kale, and avocado.
- Choose a healthy liquid base: The liquid base of your smoothie is just as important as the fruits and vegetables. Choose a healthy option like almond milk, coconut milk, or Greek yogurt.
- Add some healthy fats: Healthy fats can help to keep you feeling full and satisfied after drinking your smoothie. Good sources of healthy fats include avocado, nuts, and seeds.
- Don't add sugar: Smoothies are naturally sweet thanks to the fruits and vegetables they contain. There's no need to add additional sugar.
Conclusion:
Berry Blast Smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. By following the tips above, you can make a Berry Blast Smoothie that is both healthy and delicious.
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