BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE
This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!
Provided by salmy
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
- Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g
BERRY MILK AND PEANUT BUTTER AND JELLY MILK
Flavored milk is totally the way to take cereal to the next level - here are a couple ideas to get you started, but this is exactly the time you should let your freak flag fly and get super creative!
Provided by Carla Hall
Time 5m
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- For the berry milk: Place the dried berries in the carafe of a blender and blend into a fine powder. Add the milk and light agave syrup, then puree until completely smooth.
- For the pb&j milk: Puree the milk, peanut flour and strawberry jam in a blender until completely smooth.
PEANUT BUTTER AND JELLY MILK SHAKE
ITS REALLY GOOD THERE ARE MANY DIFFERENT ADD-INS TO CHOOSE FROM I LISTED A FEW THAT I LIKE TO USE
Provided by Danielle Pettiford @DSPETTIFORd
Categories Smoothies
Number Of Ingredients 7
Steps:
- PUT ALL INGREDIENTS INTO A BLENDER AND BLEND UNTILL SMOOTH POUR INTO A CHILLED GLASS AND ENJOY WITH A STRAW
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