Best 2 Berry Orange Smoothie Recipes

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In the realm of culinary delight, where flavors dance and textures intertwine, lies a concoction that embodies the essence of refreshment and revitalization: the berry orange smoothie. This vibrant creation is not merely a drink, but a symphony of tastes and nutrients, a harmonious blend of nature's bounty that nourishes both body and soul. Whether you seek a healthy start to your day, a post-workout recovery elixir, or a satisfying snack that satisfies your sweet tooth, the berry orange smoothie stands ready to tantalize your taste buds and invigorate your senses.

Here are our top 2 tried and tested recipes!

BERRY-ORANGE SMOOTHIE



Berry-Orange Smoothie image

Using sorbet instead of ice cream makes this creamy smoothie a satisfying dessert option as well as a delicious breakfast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 orange, peel and pith removed with a sharp knife, quartered
1/2 cup low-fat plain yogurt
1/2 cup raspberry sorbet
1/2 cup 100 percent cranberry juice

Steps:

  • Blend orange, yogurt, sorbet, and juice.

Nutrition Facts : Calories 169 g, Fat 1 g, Fiber 3 g, Protein 5 g

ORANGE BERRY SMOOTHIE



ORANGE BERRY SMOOTHIE image

Categories     Fruit     Healthy

Yield 2

Number Of Ingredients 3

2 navel oranges, peel and pith removed, cut into chunks
1 cup frozen blueberries
1 cup frozen raspberries

Steps:

  • Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 132 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 34 g carbs; 2 mg sodium; 2 g protein; 3 g fiber. Suitable for any week of the Whole Living Action Plan 28-Day Challenge.

Tips:

  • Use fresh, ripe berries: This will give your smoothie the best flavor and nutritional value.
  • Don't be afraid to experiment with different types of berries: There are so many delicious berries to choose from, so don't be afraid to try new combinations.
  • Add a little citrus juice: A squeeze of lemon or orange juice can help to brighten up the flavor of your smoothie.
  • Use unsweetened yogurt: This will help to keep your smoothie from becoming too sugary.
  • Add a scoop of protein powder: This is a great way to boost the protein content of your smoothie and make it more filling.
  • Top your smoothie with your favorite toppings: Some popular toppings include granola, nuts, seeds, and fruit.

Conclusion:

Berry orange smoothies are a delicious and healthy way to start your day or refuel after a workout. They're packed with nutrients and antioxidants, and they're a great way to get your daily dose of fruits and vegetables. With so many different recipes to choose from, there's sure to be a berry orange smoothie that everyone will enjoy. So next time you're looking for a quick and easy breakfast or snack, give a berry orange smoothie a try. You won't be disappointed!

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