TROPICAL FRUIT SALAD RECIPE
Tropical Fruit Salad Recipe - a simple and refreshing tropical fruit salad starring pineapple, mangoes, papaya and kiwi coated in a simple syrup with lime and lemon juice and passion fruit pineapple pulp.
Provided by Imma
Categories Dessert
Time 1h35m
Number Of Ingredients 11
Steps:
- In a medium saucepan combine sugar and water. Bring to a boil, keep stirring until sugar has dissolved- about 5-7 minutes. Let it cool.
- Combine all fruits in a large bowl. When ready to serve, mix the fruit pulps and lime and lemon juice. Add simple syrup as needed. Pour over the fruit salad. Adjust with more water and/or simple syrup. Refrigerate until ready to use.
- Serve cold.
Nutrition Facts : Calories 337 kcal, Carbohydrate 87 g, Protein 3 g, Fat 1 g, Sodium 25 mg, Fiber 9 g, Sugar 72 g, ServingSize 1 serving
EASY TROPICAL FRUIT SALAD RECIPE
Try this simple Tropical Fruit Salad Recipe! It is the best fruit salad with an amazing honey lime glaze. Everyone will love this easy tropical fruit salad. Hawaiian fruit salad is packed with yummy fruit and the best lime glaze! It's amazing!
Provided by Eating on a Dime
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Chop up each fruit individually.
- I really like my pineapple slicer. Watch my Facebook video where I show you how easy it is to make.
- Combine the fruit in a large glass bowl.
- Pour honey into a small glass bowl. Squeeze the two limes and lemons into the bowl and mix well.
- Pour the honey lime glaze over the fresh fruit and toss to combine.
- Place in the fridge until ready to serve.
Nutrition Facts : Calories 160 kcal, Carbohydrate 41 g, Protein 2 g, Sodium 9 mg, Fiber 5 g, Sugar 30 g, ServingSize 1 serving
TROPICAL ISLAND FRUIT SALAD
A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Provided by Devin
Categories Salad Fruit Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 4
Steps:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g
BEST EVER TROPICAL FRUIT SALAD RECIPE - (4.4/5)
Provided by Booper-2
Number Of Ingredients 11
Steps:
- Wash and dry lemon, lime and 2 mandarin oranges. Zest the washed and dried citrus with a zester or fine grater. Add to 1 cup measuring cup or small bowl. Cut each in half and squeeze the juice into the measuring cup. (You should get about 1/2 cup juice). Add honey, ginger and poppy seeds to juice mixture and whisk until combined. Set aside or place in the refrigerator if serving later. Prepare remaining fruit. Slice strawberries and kiwi. Section remaining oranges. Cut pineapple and mango into bite size chunks. Place fruit in a large bowl. Pour dressing on top of fruit about 30 minutes before serving. Gently toss to coat. Serve and enjoy! Cook's note: This fruit salad is fabulous with whatever you have on hand. I love carambola (star fruit) and papaya in this salad as well. Bananas are lovely, but have to be added at the last minute or they will get soft and not look pretty.
CREAMY TROPICAL FRUIT SALAD
I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.
Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
Tips:
- Select ripe and flavorful fruits: This will ensure that your fruit salad is bursting with sweetness and flavor. Look for fruits that are fragrant and have no blemishes or bruises.
- Use a variety of colors and textures: This will add visual appeal and make your fruit salad more interesting to eat. Try to include a mix of soft and crunchy fruits, as well as fruits of different colors.
- Add some herbs or spices: This can help to enhance the flavor of the fruit salad. Try adding some mint, basil, or even a pinch of chili powder.
- Don't overdress the salad: A light drizzle of dressing is all you need to enhance the flavor of the fruit. Too much dressing can overwhelm the delicate flavors of the fruit.
- Serve the salad chilled: This will help to keep the fruit salad refreshing and flavorful. You can also add some ice cubes to the salad just before serving.
Conclusion:
Tropical fruit salad is a refreshing, delicious, and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your own liking. With its vibrant colors and flavors, tropical fruit salad is sure to be a hit with everyone. So, next time you are looking for a healthy and refreshing snack or side dish, give tropical fruit salad a try. You won't be disappointed!
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