Best 4 Best Prune Mui Recipes
Prune mui, a Cantonese dish, is a traditional stew featuring pork, ribs, and prunes. The dish is a combination of sweet and sour flavors, with the prunes adding a unique depth of flavor. Prune mui is often served during special occasions, such as Chinese New Year or Lunar New Year, and is a beloved dish among many cultures. If you're looking for a delicious and flavorful dish to prepare for your next gathering, prune mui is an excellent choice. With its combination of savory and sweet flavors, this dish is sure to be a hit with your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
PRUNE MUI
Prune mui is a sweet and salty marinated dried fruit dish that comes together to make this delicious mouth watering Hawai'i favorite.
Provided by Relle
Categories Treats
Time 5m
Number Of Ingredients 7
Steps:
- To a small bowl add lemon juice, brown sugar, li hing mui powder, Chinese 5 spice, and Hawaiian salt. Mix until well combined.
- Pour mixture over prunes and apricots.
- Allow to sit for 2-3 days. Mixing once daily. Then ENJOY!
Nutrition Facts : Calories 80 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 108 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
APRICOT PRUNE MUI
It is a local favorite here in Hawaii. I make this every year during the Holidays for gift giving. Either use mason jars or Holiday themed canning jars or plastic Holiday containers that have tight covers. Add a bow on the top, and it looks so festive. Besides it's "ono" delicious! The photo is not mine but it looks exactly like how is should be.
Provided by Jo Anne Sugimoto @sugarnspicetedibears
Categories Fruit Appetizers
Number Of Ingredients 15
Steps:
- Combine all the ingredients for the sauce in a medium saucepan and cook over medium heat for 20 minutes. Lower the heat and cook for another 20 to 25 minutes, stirring occasionally.
- Remove from heat and cool completely.
- In a large container, put all the dried fruits together with the cooled sauce, mix well till all the fruits are fully covered with the sauce.
- Let stand for 4 to 5 days or even longer, covered, in a cool area, stirring occasionally. Makes about a gallon.
- Fill your containers for gift giving.
PRUNE MUI
Make and share this Prune Mui recipe from Food.com.
Provided by Jessica in HI
Categories Low Protein
Time 10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Stir sugar, salt and lemon together.
- Add to prune and apricot mixture.
- Let soak overnight, room temp.
- Refrigerate.
Nutrition Facts : Calories 88.1, Fat 0.2, Sodium 349.8, Carbohydrate 23.1, Fiber 2.4, Sugar 16, Protein 0.9
GREAT-GRANDMA'S PRUNE ROLL
Here's an old-fashioned favorite that's sure to bring back memories of home cooking. The vanilla glaze adds a perfect hint of sweetness.-Marci Kulla, Brush Prairie, Washington
Provided by Taste of Home
Time 55m
Yield 2 loaves (12 slices each).
Number Of Ingredients 19
Steps:
- In a large bowl, dissolve yeast in warm milk. Add the butter, shortening, egg yolks, sugar and salt and 3 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough. Cover and refrigerate overnight., In a large saucepan, cook plums in water 12-15 minutes or until liquid is absorbed. Mash; add sugar and lemon juice. Cook for 8-10 minutes over low heat until thickened. Cool and refrigerate., Turn dough onto a lightly floured surface; divide in half. Roll each portion into a 3-in. x 9-in. rectangle. Dot with butter; sprinkle with cinnamon. Spread about 1/3 cup plum filling down the center of each. , Fold a third of the dough lengthwise over filling. Fold remaining dough over top; pinch seams to seal and tuck ends under. Place seam side down in two greased 15x10x1-in. baking pans. Cover and let rise in a warm place for 2 hours or until doubled. , Bake at 350° for 25-30 minutes or until golden brown. Remove from pans to wire racks to cool. Combine the glaze ingredients; drizzle over loaves.
Nutrition Facts : Calories 257 calories, Fat 11g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 163mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.
Tips for Making the Best Prune Mui:
- Choose fresh, ripe prunes. Look for prunes that are plump and have a deep purple color.
- Soak the prunes in hot water for at least 30 minutes before using. This will help to soften them and make them more flavorful.
- Use a variety of spices to flavor the prune mui. Common spices include cinnamon, cloves, star anise, and ginger.
- Simmer the prune mui for at least 2 hours, or until the prunes are very soft and the sauce has thickened.
- Serve the prune mui warm or at room temperature. It can be enjoyed on its own or used as a topping for other dishes, such as ice cream or yogurt.
Conclusion:
Prune mui is a delicious and versatile dish that can be enjoyed in many different ways. It is a good source of fiber, potassium, and antioxidants. Making prune mui is a relatively simple process, but it does take some time. However, the results are definitely worth the effort. So next time you are looking for a healthy and flavorful snack or dessert, give prune mui a try. You won't be disappointed.
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