Are you looking for a quick and easy way to cook Beyond Sausage? An air fryer is an excellent option! This kitchen appliance can cook your favorite plant-based sausage links or patties to perfection in just a few minutes. With minimal oil or butter required, you can enjoy a healthier version of your favorite breakfast, lunch, or dinner recipes. Whether you prefer your Beyond Sausage crispy on the outside and tender on the inside or perfectly browned all over, an air fryer makes it effortless to achieve the desired texture and flavor. In this article, we'll explore some of the best recipes for cooking Beyond Sausage in an air fryer, ensuring a delicious and satisfying meal every time.
Let's cook with our recipes!
AIR FRYER BEYOND MEAT® BRATS, ONIONS, AND PEPPERS
Plant-based bratwurst is air-fried to crispy perfection with peppers. Serve over rice, if desired.
Provided by Soup Loving Nicole
Categories Everyday Cooking Vegetarian Protein
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat air fryer to 350 degrees F (175 degrees C).
- Combine vegetarian sausage slices, onion, bell peppers, olive oil, salt, and pepper in a bowl; stir to coat. Pour mixture into the basket of the air fryer.
- Cook for 10 minutes. Shake basket and cook for 5 more minutes. An instant-read thermometer inserted into the sausage should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 269.2 calories, Carbohydrate 13.3 g, Fat 17 g, Fiber 5 g, Protein 17.2 g, SaturatedFat 5.7 g, Sodium 581.9 mg, Sugar 4.2 g
AIR-FRYER TAILGATE SAUSAGES
Steps:
- Preheat air fryer to 350°. Place cheese in buns; top with sausages and giardiniera. Wrap individually in heavy-duty foil (about 12x10 in.). Place in a single layer in air fryer. Cook until heated through and cheese is melted, 8-10 minutes. Open foil carefully to allow steam to escape. If desired, serve with additional giardiniera.
Nutrition Facts : Calories 574 calories, Fat 33g fat (12g saturated fat), Cholesterol 62mg cholesterol, Sodium 1542mg sodium, Carbohydrate 40g carbohydrate (7g sugars, Fiber 1g fiber), Protein 29g protein.
AIR FRYER SAUSAGE
Air-fry your sausage for a crispy exterior and a soft interior. This recipe works for either fresh or frozen sausage.
Provided by Yoly
Categories Pork Sausage
Time 15m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place sausage links in the air fryer basket in one layer. You might need to work in batches, depending on the size of your air fryer.
- Air-fry until sausages start to brown, 4 to 6 minutes. Flip sausage and air-fry until sausages are no longer pink in the center, an additional 3 to 5 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 210 calories, Carbohydrate 1.1 g, Cholesterol 66.4 mg, Fat 13 g, Protein 20.4 g, SaturatedFat 4.9 g, Sodium 572 mg, Sugar 1.1 g
AIR FRYER SAUSAGES
Cook sausages quickly and easily using an air fryer and without the need for additional oil
Provided by Samuel Goldsmith
Categories Dinner
Time 17m
Number Of Ingredients 1
Steps:
- Pierce the sausages a few times all over using a sharp knife (this is optional, but will help release more fat). Arrange the sausages in a single layer in an air fryer basket.
- Set the air fryer to 180C and cook for 10-15 mins, turning every 5 mins, until the sausages are cooked through. If you have a meat thermometer, check they have reached 75C in the middle. Serve as a side for breakfast or in buns.
Nutrition Facts : Calories 120 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.64 milligram of sodium
Tips for Cooking Beyond Sausage in Air Fryer:
- Preheat your air fryer: Preheat the air fryer to the desired temperature (usually 350-400°F) for at least 5 minutes before cooking the sausages.
- Arrange the sausages in a single layer: Place the sausages in a single layer in the air fryer basket. Ensure they are not touching each other, or they may stick together.
- Cook the sausages for the recommended time: Cooking time may vary depending on the brand and thickness of the sausage. Follow the recommended cooking time provided in the recipe or on the sausage packaging.
- Flip the sausages halfway through cooking: After half the cooking time has elapsed, flip the sausages to ensure they cook evenly on both sides.
- Use an air fryer cooking spray: If you find that the sausages are sticking to the air fryer basket, lightly spray them with cooking spray before cooking.
- Check the internal temperature: The sausages are cooked when they reach an internal temperature of 165°F. You can check this using a meat thermometer.
Conclusion:
Cooking Beyond Sausage in an air fryer is a convenient and healthier alternative to traditional cooking methods. It results in crispy and flavorful sausages with reduced fat and calories. Experiment with different seasonings and toppings to create a variety of delicious and satisfying meals. Whether you are a beginner or an experienced cook, the air fryer offers a quick and easy way to prepare delicious Beyond Sausages that the whole family will enjoy.
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