Preparing a delectable black forest bar while managing diabetes requires a careful selection of ingredients and a few adjustments to the traditional recipe. This article aims to guide you through the process of creating a diabetic-friendly black forest bar that retains the indulgent flavors and textures of the original while accommodating dietary restrictions. We will explore healthier alternatives to sugar, flour, and other high-glycemic ingredients, ensuring a delicious and guilt-free treat that fits into a balanced diabetic diet.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK FOREST BARS
Provided by Food Network Kitchen
Categories dessert
Time 2h30m
Yield about 24 bars
Number Of Ingredients 13
Steps:
- Line a 9-by-13-inch baking dish with foil, leaving a 2-inch overhang on 2 sides; coat with cooking spray. Whisk the all-purpose flour, cocoa powder, almond flour and salt in a medium bowl. Beat the butter and sugar in a large bowl with a mixer on medium speed until creamy, 2 to 3 minutes. Reduce the mixer speed to medium low; beat in the flour mixture until combined.
- Press the dough evenly into the prepared baking dish in a thin layer with damp hands. Refrigerate until firm, about 30 minutes.
- Preheat the oven to 350 degrees F. Bake until the chocolate layer is set, 25 to 30 minutes; let cool completely in the pan.
- Meanwhile, combine the jam, dried cherries, lemon juice, cornstarch, almond extract and 1/4 cup water in a small saucepan. Bring to a simmer and cook, stirring occasionally, until the dried cherries soften and the mixture thickens, about 10 minutes. Spread over the chocolate layer and let cool completely.
- Lift the bars out of the pan using the foil. Put the white chocolate in a microwave-safe bowl and microwave in 30-second intervals, stirring, until smooth; drizzle on the bars. Let stand until the chocolate sets, then cut into squares.
BLACK FOREST BARS
Make and share this Black Forest Bars recipe from Food.com.
Provided by Deb Wolf
Categories Bar Cookie
Time 38m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Combine cake mix and cocoa.
- Cut in butter until crumbly.
- Add eggs and cherry juice; mix well.
- Spread HALF in a greased 13 x 9" metal pan.
- Drop pastry filling by small spoonfuls to within 1/2" of edges. Spread gently to cover chocolate mixture.
- Drop remaining chocolate mixture by small spoonfuls and gently spread to cover filling. Make sure it touches the pan on all sides or it will shrink when it bakes.
- Bake 25 - 28 minutes.
Nutrition Facts : Calories 108.9, Fat 4.9, SaturatedFat 1.5, Cholesterol 20.2, Sodium 190.7, Carbohydrate 16.3, Fiber 0.8, Sugar 8.3, Protein 2
BLACK FOREST CAKE BARS
Yummy! Store covered in the refrigerator.
Provided by TerryWilson
Categories Desserts Cookies Bar Cookie Recipes
Time 3h54m
Yield 20
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly spray bottom and sides of a 9x13-inch baking pan with cooking spray.
- Stir cookie mix, oil, and egg together in a large bowl until a soft dough forms. Drop 3 heaping tablespoons of dough on an ungreased baking sheet 2 inches apart to make 3 cookies.
- Bake cookies in the preheated oven until set, 12 to 13 minutes. Cool on the baking sheet, 2 minutes. Transfer to a wire rack to cool completely, about 15 minutes.
- Press remaining dough evenly into the bottom of the baking pan.
- Measure 1 cup cherry pie filling into a small bowl and reserve for the topping; cover with plastic wrap and store in the refrigerator.
- Beat cream cheese, remaining cherry pie filling, and white sugar together in a large bowl with an electric mixer on medium speed until well-blended, about 2 minutes. Spread cream cheese mixture over dough.
- Bake in the preheated oven until set, 35 to 40 minutes. Let cool, about 30 minutes. Refrigerate until chilled, about 1 hour.
- Spread whipped topping over cream cheese layer. Top with spoonfuls of the reserved pie filling. Crumble cookies into coarse crumbs and sprinkle on top. Chill until flavors blend, at least 1 hour. Cut into 20 bars.
Nutrition Facts : Calories 313.9 calories, Carbohydrate 32.8 g, Cholesterol 33.9 mg, Fat 18.9 g, Fiber 0.5 g, Protein 3.3 g, SaturatedFat 9.4 g, Sodium 147.1 mg, Sugar 6.3 g
BLACK FOREST BARS
Please the whole crowd when you bake these luscious Black Forest Bars for your next party. COOL WHIP and chocolate curls top cherry-filled devil's food cake in this delectable Black Forest Bars recipe.
Provided by My Food and Family
Categories Recipes
Time 2h25m
Yield 24 servings
Number Of Ingredients 8
Steps:
- Heat oven to 350°F.
- Line 13x9-inch pan with foil, with ends of foil extending over sides. Spray with cooking spray.
- Microwave 3 oz. semi-sweet chocolate in large microwaveable bowl on HIGH 1 to 2 min. or until chocolate is completely melted when stirred. Add butter, cake mix and 1 egg. Beat with mixer until crumbly.
- Reserve 3/4 cup crumb mixture for later use; press remaining crumb mixture onto bottom of prepared pan. Bake 10 min.
- Meanwhile, beat cream cheese and sugar in clean bowl with mixer until blended. Add remaining egg; mix well.
- Spread cream cheese mixture over crust; cover with pie filling. Sprinkle with reserved crumb mixture.
- Bake 35 min. or until center is set. Cool completely. Refrigerate 30 min. Meanwhile, make curls from remaining chocolate. (See tip.)
- Cut dessert into 24 bars. Serve topped with the COOL WHIP and chocolate curls.
Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 220 mg, Carbohydrate 28 g, Fiber 0.9119 g, Sugar 13 g, Protein 2 g
Tips:
- Use sugar-free chocolate: This is the key to making these bars diabetic-friendly. You can find sugar-free chocolate chips or bars at most grocery stores.
- Use a sugar-free sweetener: You can use any type of sugar-free sweetener that you like. Some popular options include stevia, erythritol, and xylitol.
- Be careful not to overcook the bars: Overcooked bars will be dry and crumbly. Bake them just until a toothpick inserted into the center comes out clean.
- Let the bars cool completely before cutting them: This will help them to hold their shape. You can also chill the bars in the refrigerator for a few hours or overnight before cutting them.
Conclusion:
These black forest bars are a delicious and diabetic-friendly treat. They are made with a chocolate cookie crust, a creamy cheesecake filling, and a sweet cherry topping. They are perfect for any occasion, and they are sure to be a hit with everyone who tries them.
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