Best 3 Black White Soup Recipes
Black white soup, a beloved dish from the vibrant culinary traditions of Nigeria, is a symphony of flavors that tantalizes the taste buds and warms the soul. Its name, derived from the harmonious blend of contrasting ingredients, accurately describes the culinary magic that unfolds in every spoonful. The soup's rich and velvety broth, boasting a deep black hue, embraces a medley of tender meats, succulent seafood, and an array of vegetables, creating a feast for the senses. As the pot simmers, the kitchen fills with an enticing aroma, inviting family and friends to gather around the table and share in this delightful culinary experience.
Here are our top 3 tried and tested recipes!
VEGAN BLACK AND WHITE BEAN SOUP
Oooh, this recipe is perfect on a cold winter night. Yes, it gets cold in SoCal!
Provided by Connie Fabian Byrnes
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Heat the oil in a large stock pot over medium heat. Cook the onion, celery, garlic, and thyme together in the hot oil until the celery is soft, 7 to 10 minutes. Add the black beans, 4 cups vegetable broth, and the cumin to the pot; mix to combine. Stir the white beans, the remaining vegetable broth, and the sage into the mixture; bring to a gentle boil and simmer 30 minutes.
Nutrition Facts : Calories 222 calories, Carbohydrate 37.3 g, Fat 3.5 g, Fiber 10.4 g, Protein 11.1 g, SaturatedFat 0.5 g, Sodium 894 mg, Sugar 6.1 g
BLACK & WHITE SOUP
Categories Soup/Stew Bean Cheese Dairy Onion Pepper Vegetable Sauté Quick & Easy Cheddar Bell Pepper Fall Winter Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 15
Steps:
- For Cheese Soup:
- Melt butter in heavy large pot over medium heat. Add peppers, onion and garlic. Sauté vegetables until tender, about 6 minutes. Add flour and stir 2 minutes. Whisk in stock, then milk and cream. Simmer until slightly thickened, stirring constantly, about 3 minutes. Gradually add cheese 1/2 cup at a time, stirring after each addition until melted and smooth. Season to taste with salt and pepper.
- To serve, simultaneously ladle generous 1/2 cup cheese soup and generous 1/2 cup Black Bean Soup into shallow bowls, allowing soups to meet in center. Top with tomatillo salsa and sour cream.
WHITE BEAN AND BLACK OLIVE SOUP
Steps:
- Sort and wash the beans, place in saucepan with plenty of water, bring to a simmer, and cook until tender (about 1h15 minutes). Heat oil in Dutch oven over medium heat. Sauté onion & garlic 5 minutes or until lightly browned. Add celery, carrot, and bell pepper; saute 10 minutes. Add tomato paste, stirring constantly for 5 minutes. Stir in wine to deglaze. Add broth and water; stir well. Add beans; bring to a boil. Cover reduce heat to medium-low and simmer 1 1/2 hours or until beans are tender. Stir in zucchini; cook 5 minutes. Add escarol and remaining ingredients; stir well.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your soup.
- Don't be afraid to experiment. There are many different ways to make black and white soup, so feel free to adjust the ingredients and proportions to your liking.
- Serve the soup hot or cold. Black and white soup is delicious either way, so it's a great option for any season.
- Garnish the soup with fresh herbs or croutons. This will add a pop of flavor and color.
- Store the soup in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Black and white soup is a delicious and versatile dish that can be enjoyed by people of all ages. It's a great way to use up leftover vegetables, and it's also a healthy and affordable meal. So next time you're looking for a quick and easy recipe, give black and white soup a try. You won't be disappointed!
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