The BLT chicken salad is a classic dish that, in addition to being tremendously flavorful, is also very easy to make. Ideal for a quick lunch or light dinner, it will become your favorite option for any occasion. Whether you prefer to eat it alone or as a sandwich, the BLT chicken salad will surprise you with its versatility, which will allow you to enjoy it in different ways and at any time of the day.
Let's cook with our recipes!
BLT CHICKEN SALAD
Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. -Cindy Moore, Mooresville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well. Cover and refrigerate until serving. Place salad greens in a large bowl. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing.
Nutrition Facts : Calories 281 calories, Fat 19g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
CHICKEN BLT PASTA SALAD
Yield 10
Number Of Ingredients 10
Steps:
- In a large bowl, combine the chicken breast pieces, noodles, spinach, Romain lettuce, tomatoes and bacon until fully combined.
- In a smaller separate bowl, combine the ranch, barbecue sauce, and a dash of salt and pepper. Mix until fully incorporated.
- Add the dressing to the salad.
- Sprinkle with extra pepper and add avocado as a garnish.
ITALIAN BLT CHICKEN SALAD
Provided by Food Network Kitchen
Time 50m
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a large bowl whisk together mustard and vinegar. Whisk in the olive oil. Stir in the basil and season with salt and pepper. Stir in chopped chicken, tomatoes, bacon and arugula and mix to combine. Assemble chicken salad on thick slices of Tuscan or Italian bread.
CALIFORNIA CHICKEN BLT SALAD
Savor BLTs pasta-salad style, with California avocados tossed in, too.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 1h25m
Yield 7
Number Of Ingredients 6
Steps:
- Cook pasta as directed on box.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning (from Suddenly Salad™ box) and mayonnaise. Stir in drained pasta and remaining ingredients. Refrigerate at least 1 hour before serving. Cover and refrigerate any remaining salad.
Nutrition Facts : Calories 340, Carbohydrate 26 g, Cholesterol 40 mg, Fat 2 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 1/2 Cups, Sodium 380 mg, Sugar 3 g, TransFat 0 g
BARBECUE BLT CHICKEN SALAD
"My family requests this satisfying salad often," says Kathleen Williams of Maryville, Tennessee. "Barbecue sauce gives the dressing an unexpected tang."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the mayonnaise, barbecue sauce, lemon juice, pepper and salt. Cover and refrigerate for at least 1 hour. Just before serving, combine the chicken, tomatoes and celery; stir in dressing. Serve over salad greens; sprinkle with bacon.
Nutrition Facts : Calories 191 calories, Fat 9g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 457mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein.
BLT CHICKEN SALAD
Make and share this BLT Chicken Salad recipe from Food.com.
Provided by Anita Harris
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well.
- Cover and chill until ready to serve.
- Place salad greens on a large serving platter.
- Sprinkle with tomatoes, chicken and bacon; garnish with eggs.
- Drizzle with dressing.
Nutrition Facts : Calories 248.5, Fat 13.2, SaturatedFat 3.1, Cholesterol 111.7, Sodium 372.2, Carbohydrate 10, Fiber 1.6, Sugar 4.5, Protein 22.4
SOUTHWESTERN CHICKEN BLT SALAD
How do you top everybody's favorite BLT? Make it into a salad with chicken and drizzle with creamy salsa dressing.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Mix all Salsa Bacon Dressing ingredients.
- In large bowl, mix all Salad ingredients. Add dressing; toss until coated.
Nutrition Facts : Calories 195, Carbohydrate 7 g, Cholesterol 60 mg, Fiber 2 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 410 mg
BLT CHICKEN SALAD WITH RANCH
I wanted something simple and fresh for dinner and I threw this together with what I had on hand. If you don't have pre-cooked chicken on hand just throw a couple of breasts in a baking and sprinkle with Rotisserie Seasoning. Bake at 350 degrees or until done.
Provided by 2SpiceItUp
Categories Chicken
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients and chill until ready to serve.
BLT CHICKEN SALAD
I am always ready to try a new salad and when BLT is in the title... well, hold me back! The BBQ sauce adds an unusual and pleasantly surprising twist that caps the salad off perfectly - ideal for a summer afternoon.
Provided by Cherie Hammond
Categories Lettuce Salads
Number Of Ingredients 11
Steps:
- 1. In a small bowl, combine the 5 ingredients listed under BBQ Dressing, mix well. Cover and refrigerate until serving.
- 2. Place salad greens on a large platter. Sprinkle with tomatoes, chicken and bacon; garnish with eggs.
- 3. Drizzle with Dressing or serve the dressing on the side.
- 4. My tips...as I said in my above comment, I sometimes just serve it with Ranch or a Greek Feta Dressing. I like to use cherry tomatoes and just cut them in half. Use as many eggs as you like...and I also like to add cubed mozzarella cheese. You can also use cooked and cubed turkey instead of chicken!
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in your BLT chicken salad. Look for ripe tomatoes, crispy lettuce, and juicy bacon.
- Don't overcook the chicken: Overcooked chicken will be dry and tough. Cook it until it is just cooked through, then remove it from the heat and let it cool slightly before shredding it.
- Use a variety of textures: The combination of crispy bacon, crunchy lettuce, and creamy avocado makes this salad so delicious. Be sure to include all of these ingredients in your salad.
- Make it your own: This recipe is a great starting point, but you can easily customize it to your liking. Add other ingredients that you enjoy, such as hard-boiled eggs, chopped walnuts, or crumbled blue cheese.
Conclusion:
BLT chicken salad is a delicious and easy-to-make salad that is perfect for lunch or dinner. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it. So next time you are looking for a quick and healthy meal, give this BLT chicken salad a try. You won't be disappointed!
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