Indulge in the tantalizing flavor of blue raspberry with a refreshing fruit shake that is both delicious and visually appealing. This vibrant beverage combines the sweetness of blue raspberries with creamy milk, tangy yogurt, and a hint of vanilla to create a perfect blend of flavors and textures. Whether you're looking for a quick breakfast, a midday pick-me-up, or a sweet treat to satisfy your cravings, this blue raspberry fruit shake is the perfect choice. With its beautiful blue hue and irresistible taste, this shake is sure to become a favorite among family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
BLUEBERRY FRUIT SMOOTHIE
This fruit smoothie recipe is one of my favorites. The yummy blend just might take you back to soda-fountain days...but it's a nutritious low-fat alternative to traditional malts, shakes and sodas. -Mary LaJoie, Glenoma, Washington
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 149 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 57mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
BLUE RASPBERRY FRUIT SHAKE
This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; I also like them after exercise.
Provided by lortle
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
- Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
- If fruit shake is too thick, add the other 1/4 cup of water.
- Drink immediately for best flavor and texture.
- May be kept in the refrigerator for a while but will separate - stir to recombine.
Nutrition Facts : Calories 240.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.8, Sodium 24.8, Carbohydrate 60, Fiber 8, Sugar 52, Protein 2.9
EASY FRUIT SHAKE
Make and share this Easy Fruit Shake recipe from Food.com.
Provided by Teena03
Categories Beverages
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender and blend until smooth, about 1 minute.
- You can also try substituting grape juice instead of pineapple juice.
Nutrition Facts : Calories 266.5, Fat 1.1, SaturatedFat 0.2, Sodium 7.8, Carbohydrate 66.2, Fiber 6.8, Sugar 42.1, Protein 3.1
Tips:
- Use fresh or frozen berries: Fresh berries will give you the best flavor, but frozen berries are a great option when fresh berries are not in season. Just be sure to thaw them completely before using.
- Add other fruits: Feel free to add other fruits to your shake, such as bananas, strawberries, or mangoes. This will give your shake a more complex flavor and make it even more nutritious.
- Use yogurt or milk: You can use either yogurt or milk as the base for your shake. Yogurt will give your shake a thicker, creamier texture, while milk will make it lighter and more refreshing.
- Add a sweetener: If you like your shakes sweet, add a little bit of honey, maple syrup, or agave nectar. You can also use a flavored yogurt or milk to add sweetness.
- Top it off: Once your shake is blended, top it off with whipped cream, sprinkles, or a cherry. This will make your shake look and taste even more delicious.
Conclusion:
Blue raspberry fruit shakes are a delicious and refreshing way to cool down on a hot day or to get your daily dose of fruits and vegetables. They are also a great way to use up leftover berries. With just a few simple ingredients, you can make a blue raspberry fruit shake that is sure to please everyone. So next time you are looking for a healthy and delicious snack, give blue raspberry fruit shakes a try.
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