Best 5 Blueberry Chicken Salad Recipes
Blueberry chicken salad is a delightful dish that combines the flavors of sweet blueberries, succulent chicken, and a creamy dressing. Whether you're looking for a light lunch, a refreshing snack, or a main course for a summer gathering, this salad is sure to impress with its vibrant colors and irresistible taste. The key to a perfect blueberry chicken salad lies in the balance of flavors and textures, so selecting high-quality ingredients and following a trusted recipe is essential. This guide will provide you with tips on choosing the right ingredients, preparing the chicken and blueberries, and assembling the salad for a delicious and memorable meal.
Check out the recipes below so you can choose the best recipe for yourself!
BLUEBERRY CHICKEN SALAD
On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.
Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
BLUEBERRY CHICKEN SALAD
I found this recipe in a TOH bonus book and it sounds great. I am always looking for ways to add extra fruit or veggies to or meals. It sounds like a nice cool summer meal that I can't wait to try in a pita or croissant. I think this would be a great appetizer on endive leaves.
Provided by Margie99
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Set aside a few blueberries for garnish.
- In a large bowl, gently combine the chicken, celery, red pepper, onions and remaining blueberries.
- Combine the yogurt, mayo and salt; drizzle over the chicken mixture and gently toss to coat.
- Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired. top with reserved blueberries.
LEMON BLUEBERRY CHICKEN SALAD
Crunchy celery and sweet blueberry dressing flavors this chicken salad set atop mixed salad greens.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Gently blend all ingredients together and serve over greens.
BLUEBERRY AND LEMON CHICKEN SALAD
Steps:
- In a medium bowl, combine yogurt, salad dressing and salt/pepper, add chicken, green onions, celery, bell pepper, and blueberries, and gently toss. Cover and refrigerate to blend the flavors for at least 1 hour. Serve over endive and garnish with reserved berries and lemon slices.
GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE
We love adding grilled chicken to our salads in the summer, but the real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.
Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.
Tips:
- For the best flavor, use fresh blueberries. If fresh blueberries are not available, frozen blueberries can be used instead.
- To make the chicken salad more flavorful, grill or roast the chicken breast beforehand. This will give it a smoky flavor that pairs well with the blueberries.
- If you don't have any celery on hand, you can substitute diced red onion or chopped green bell pepper.
- For a creamier chicken salad, add 1/4 cup of mayonnaise or Greek yogurt.
- To make the chicken salad more tangy, add a tablespoon of lemon juice or vinegar.
- Serve the chicken salad on a bed of lettuce, in a croissant, or on top of a salad.
Conclusion:
Blueberry chicken salad is a light, refreshing, and flavorful dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a quick and easy lunch or a delicious side dish, this blueberry chicken salad is sure to please.
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