The blueberry orange smoothie is a refreshing and delicious blend of flavors that is easy to make and perfect for a quick breakfast or snack. With its vibrant blue and orange hues, this smoothie not only looks appealing but also packs a nutritious punch. Whether you're looking for a healthy way to start your day or a satisfying treat in the afternoon, the blueberry orange smoothie is an excellent choice.
Here are our top 2 tried and tested recipes!
BLUEBERRY-ORANGE SMOOTHIE
Categories Fruit Juice Smoothie Non-Alcoholic Blender Breakfast Yogurt Blueberry Orange Summer Healthy Bon Appétit Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients in blender. Puree until thick and smooth. Pour smoothie into 2 glasses. Sprinkle each smoothie with blueberries. Top with thinly sliced orange peel; serve.
BLUEBERRY ORANGE BANANA SMOOTHIE
Make and share this Blueberry Orange Banana Smoothie recipe from Food.com.
Provided by Califlorican
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Add all ingredients to blender.
- Blend until smooth. (Might take a bit longer because of the orange).
Nutrition Facts : Calories 183.6, Fat 4.9, SaturatedFat 2.9, Cholesterol 17.1, Sodium 61.6, Carbohydrate 32.2, Fiber 4, Sugar 17, Protein 5.5
Tips:
- For a thicker smoothie: Use frozen blueberries and orange segments, and add a scoop of Greek yogurt or cottage cheese.
- For a sweeter smoothie: Add a teaspoon of honey or maple syrup, or a few drops of stevia.
- For a more tart smoothie: Use more orange juice and zest, and add a squeeze of lemon juice.
- For a more refreshing smoothie: Add a few mint leaves or a cucumber slice.
- For a more nutritious smoothie: Add a handful of spinach or kale, or a tablespoon of chia seeds or flaxseed.
- To make a smoothie bowl: Use less liquid and blend until the mixture is thick and creamy. Pour into a bowl and top with your favorite toppings, such as granola, nuts, seeds, or fruit.
Conclusion:
This blueberry orange smoothie is a delicious and refreshing way to start your day, or enjoy as a healthy snack or post-workout treat. It's packed with nutrients, including antioxidants, vitamins, and minerals. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and delicious smoothie, give this recipe a try!
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