Best 2 Boulder Black Bean Soup Recipes

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Boulder black bean soup is a delicious and hearty dish that is perfect for a cold winter day. It is made with black beans, corn, tomatoes, and a variety of spices. The soup is typically served with tortillas or bread. There are many different recipes for boulder black bean soup, so you can find one that best suits your taste. Whether you like your soup mild or spicy, vegetarian or with meat, there is a recipe out there for you. So grab a bowl and spoon and get ready to enjoy a delicious and comforting bowl of boulder black bean soup.

Here are our top 2 tried and tested recipes!

BOULDER BLACK BEAN SOUP



Boulder Black Bean Soup image

Make and share this Boulder Black Bean Soup recipe from Food.com.

Provided by NELady

Categories     Black Beans

Time 45m

Yield 1 soup, 8 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
3 cups canned black beans, rinsed and drained, divided
3 cups low sodium chicken broth
2 tomatoes, chopped
1/2 cup onion, chopped (optional)
1/2 cup monterey jack cheese (optional)

Steps:

  • Heat oil in large saucepan over medium heat. Saute onion and garlic until tender (about 5 minutes). Stir in oregano, thyme, cumin, and pepper; cook one minute longer. Place half of beans in a blender and puree until smooth, adding chicken broth as needed to make a smooth puree. Add puree and remaning whole beans and broth to saucepan. Bring to a boil over medium heat, then simmer uncovered for 20-30 minutes. Serve garnished with diced tomatoes, and if desired, onion and shredded cheese.

BOULDER BLACK BEAN SOUP



Boulder Black Bean Soup image

Number Of Ingredients 12

2 teaspoons olive oil
1 medium onion, chopped
3 cloves garlic, minced
1 teaspoon dried whole oregano
1/2 teaspoon dried thyme
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
3 cups canned black beans, rinsed and drained
3 cups low-sodium chicken broth
2 tomatoes, chopped
1/2 cup chopped onion (optional)
1/2 cup shredded reduced-fat Monterey Jack cheese (optional)

Steps:

  • Heat oil in a large saucepan over medium heat. Sauté onion and garlic until tender (about 5 minutes). Stir in oregano, thyme, cumin, and cayenne pepper; cook one minute longer. Place half of beans in a blender and purée until smooth, adding chicken broth as needed to make a smooth purée. Add purée, remaining whole beans and broth to saucepan. Bring to a boil over medium heat then simmer uncovered for 20-30 minutes. Serve garnished with diced tomatoes and, if desired, onion and shredded cheese. Fun Fact: The City of Boulder, Colorado, is in Boulder Valley where the Rocky Mountains meet the Great Plains, 35 miles northwest of Denver. Just west of the city are imposing rock formations of sedimentary stone along the east slope of Green Mountain, known as the Flatirons. The Flatirons are a widely recognized symbol of Boulder.

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Use dried black beans: Dried black beans are more flavorful and economical than canned beans. Remember to sort and rinse them well before cooking.
  • Sauté the vegetables: Sautéing the vegetables in a little olive oil before adding them to the soup enhances their flavor and adds depth to the soup.
  • Use a variety of spices: A blend of spices, such as cumin, chili powder, and paprika, adds warmth and complexity to the soup. Feel free to adjust the amount of each spice to suit your taste.
  • Simmer the soup for at least 30 minutes: This allows the flavors to meld and develop. The longer you simmer the soup, the better it will taste.
  • Garnish the soup with fresh herbs: Fresh herbs, such as cilantro, parsley, or green onions, add a pop of color and flavor to the soup.

Conclusion:

Boulder Black Bean Soup is a delicious, hearty, and versatile soup that can be enjoyed for lunch, dinner, or even as a snack. It's also a great way to use up leftover black beans. With its simple ingredients and easy-to-follow instructions, this soup is perfect for busy weeknights. So next time you're looking for a quick and easy meal that's packed with flavor, give Boulder Black Bean Soup a try. You won't be disappointed!

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