Best 9 Bowties And Broccoli Recipes

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Looking for a quick and easy meal that is both delicious and nutritious? Look no further than bowties and broccoli! This classic pasta dish is a great way to get your daily dose of vegetables, and it can be prepared in just a few minutes. With its flavorful combination of pasta, broccoli, and a creamy sauce, it's sure to be a hit with the whole family. So grab your ingredients and get ready to create a delicious and healthy meal that everyone will love!

Let's cook with our recipes!

BOW TIE PASTA WITH BROCCOLI, GARLIC, AND LEMON



Bow Tie Pasta with Broccoli, Garlic, and Lemon image

Pasta tossed with a garlic & lemon sauce. So simple, yet so delicious.

Provided by Maryann D.

Categories     Main Dish Recipes     Pasta

Time 25m

Yield 4

Number Of Ingredients 8

¼ cup extra-virgin olive oil
3 cloves garlic, minced
3 tablespoons freshly squeezed lemon juice
½ teaspoon salt
⅛ teaspoon ground black pepper
1 (8 ounce) package farfalle (bow tie) pasta
1 head broccoli, cut into florets
¼ cup grated Parmesan cheese

Steps:

  • Warm olive oil in a small frying pan over low heat. Slowly cook garlic in oil until golden, about 2 to 3 minutes. Be very careful not to burn garlic. Stir in lemon juice, and season with salt and pepper.
  • Meanwhile, cook pasta in a large pot of boiling salted water. About 5 minutes before pasta is done, drop broccoli into the pasta water. Continue to cook until pasta is cooked and broccoli is crisp-tender. Drain.
  • Toss pasta, broccoli, and lemon sauce in a large bowl. Sprinkle with grated Parmesan cheese.

Nutrition Facts : Calories 380.1 calories, Carbohydrate 47.7 g, Cholesterol 4.4 mg, Fat 17 g, Fiber 4 g, Protein 11.7 g, SaturatedFat 3.1 g, Sodium 395.3 mg, Sugar 3.5 g

BROCCOLI AND BOW TIES



Broccoli and Bow Ties image

Provided by Ina Garten

Categories     main-dish

Time 23m

Yield 6 to 8 servings

Number Of Ingredients 11

Kosher salt
8 cups broccoli florets (4 heads)
1/2 pound farfalle (bow tie) pasta
2 tablespoons unsalted butter
2 tablespoons good olive oil
1 teaspoon minced garlic
1 lemon, zested
1/2 teaspoon freshly ground black pepper
1 tablespoon freshly squeezed lemon juice
1/4 cup toasted pignoli (pine) nuts
Freshly grated Parmesan, optional

Steps:

  • Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
  • In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
  • Meanwhile, in a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Off the heat, add 2 teaspoons salt, the pepper, and lemon juice and pour this over the broccoli and pasta. Toss well. Season to taste, sprinkle with the pignolis and cheese, if using, and serve.
  • To toast pignolis, place them in a dry saute pan over medium-low heat and cook, tossing often, for about 5 minutes, until light brown.

BOWTIES AND BROCCOLI



Bowties and Broccoli image

This insanely simple dinner "cheat" is ready in minutes and will keep you full for hours. Bowties and Broccoli is my go-to lazy weeknight dinner.

Provided by Beth - Budget Bytes

Time 15m

Number Of Ingredients 7

12 oz. pasta ($1.00)
1 lb. frozen broccoli florets ($1.69)
3 Tbsp butter ($0.30)
3 Tbsp grated Parmesan ($0.31)
Salt to taste ($0.05)
Freshly cracked pepper to taste ($0.10)
1 pinch crushed red pepper (optional) ($0.05)

Steps:

  • Bring a pot of water to a boil, then add the pasta. Boil until the pasta is al dente (7-10 minutes). Add the frozen broccoli florets to the boiling pasta water, turn off the heat, and let sit for 1-2 minutes, or until the broccoli is tender-crisp. Drain the pasta and broccoli in a colander.
  • Transfer the pasta and broccoli back to the pot (with the heat off) or to a bowl and add the butter. Toss until the butter has melted and coated everything. Add the Parmesan, salt, freshly cracked pepper, and red pepper flakes, then toss to coat again. Taste and adjust seasoning as needed. Serve immediately.

Nutrition Facts : ServingSize 1 Serving, Calories 294.78 kcal, Carbohydrate 47.47 g, Protein 10.88 g, Fat 7.35 g, Fiber 4.5 g, Sodium 250.55 mg

BROCCOLI WITH BOW TIES AND PEAS



Broccoli with Bow Ties and Peas image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 12

8 cups broccoli florets (4 heads)
Kosher salt
1/2 pound farfalle (bow tie) pasta
1 1/2 cups frozen peas, thawed
4 tablespoons unsalted butter
2 tablespoons good olive oil
1 tablespoon minced garlic
2 lemons, zested using a strip zester
1/2 teaspoon freshly ground black pepper
Juice of 2 lemons
1 cup freshly grated Parmesan cheese
1/4 cup toasted pignoli (pine) nuts

Steps:

  • Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
  • In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli with the peas.
  • In a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Add 1 1/2 teaspoons salt, the pepper, and the lemon juice and pour the mixture over the vegetables and pasta. Toss well. Sprinkle with the cheese and pignolis and toss again.

BOWTIES AND BROCCOLI



Bowties and Broccoli image

Bowties, steamed broccoli, and Romano cheese - Delicious!

Provided by ANN19

Categories     Italian Recipes

Time 30m

Yield 8

Number Of Ingredients 7

1 pound dry farfalle (bow tie) pasta
4 cups broccoli florets
¼ cup olive oil
4 cloves garlic, sliced
1 cup grated Pecorino Romano cheese
salt to taste
ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add farfalle pasta and cook for 8 to 10 minutes, until al dente. Drain, reserving 1/4 cup pasta water.
  • Place broccoli in a pot fitted with a steamer basket over boiling water. Steam 5 minutes, or until tender.
  • Heat the oil in a skillet over medium heat. Stir in garlic, and cook 1 minute, or until golden brown.
  • In a bowl, toss together the pasta, reserved pasta water, broccoli, garlic, remaining oil, and cheese. Season with salt and pepper.

Nutrition Facts : Calories 359.6 calories, Carbohydrate 48 g, Cholesterol 15.5 mg, Fat 12.3 g, Fiber 3.8 g, Protein 14.4 g, SaturatedFat 3.7 g, Sodium 195.5 mg, Sugar 1.7 g

BOWTIES WITH BROCCOLI PESTO



Bowties with Broccoli Pesto image

Broccoli gets double billing in this tasty pasta dinner--it stars in the pesto and adds to the color and flavor of the pasta.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 14

1 bag (12 oz) frozen broccoli cuts
1/2 cup fresh basil leaves
1/4 cup walnuts
1 clove garlic
1/4 cup shredded fresh Parmesan cheese
1/4 teaspoon salt
1/8 teaspoon pepper
1/3 cup olive oil
2 tablespoons water
1 teaspoon lemon juice
4 cups uncooked multigrain bow-tie (farfalle) pasta (8 oz)
1 medium yellow bell pepper, cut into small bite-size strips
1 medium plum (Roma) tomato, seeded, chopped
Additional shredded fresh Parmesan cheese, if desired

Steps:

  • Cook broccoli as directed on bag until crisp-tender; drain. Set aside 1 1/2 cups of the broccoli.
  • Place remaining 1 1/2 cups broccoli and all remaining pesto ingredients in food processor. Cover; process until smooth, stopping occasionally to scrape down sides with rubber spatula.
  • In 4-quart saucepan, cook pasta as directed on package, adding reserved 1 1/2 cups broccoli and bell pepper during last 1 minute of cooking time. Drain; place in serving bowl. Add tomato and pesto; toss to coat. Sprinkle with additional cheese.

Nutrition Facts : Calories 320, Carbohydrate 33 g, Cholesterol 0 mg, Fat 3, Fiber 5 g, Protein 9 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 3 g, TransFat 0 g

BOW TIES 'N' BROCCOLI



Bow Ties 'n' Broccoli image

Make and share this Bow Ties 'n' Broccoli recipe from Food.com.

Provided by Burgundy Damsel

Categories     One Dish Meal

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 lb bow tie pasta
1 1/2 large head of broccoli, stems and florets separate and cut into small pieces
1/3 cup extra virgin olive oil
1 tablespoon minced garlic
1/2 teaspoon crushed red pepper flakes
1/4 cup chopped fresh parsley
1 tablespoon chopped of fresh mint
1 cup pitted cured black olives
1 cup freshly grated parmesan cheese
salt and pepper

Steps:

  • Bring a large pot of salted water to a boil.
  • When the water begins to boil, add the pasta and cook, stirring occasionally for 5 minute Add the broccoli stems and continue cooking for 2 minute Add the florets and cook until the pasta and broccoli are tender, about 5 min longer. Reserve 1/2 cup of the cooking water and drain the pasta and broccoli. Return the pasta and broccoli to the pot.
  • While the pasta is cooking, heat the olive oil in the medium skillet over medium low heat. Add the garlic and red pepper and saute until the garlic is fragrant and pale gold, about 3 minute Stir in the parsley and mint. Remove from heat.
  • Pour the oil mixture into the pasta and broccoli and toss to mix. Add the olives and parmesan and season with salt and pepper. Add as much of the reserved cooking water as needed if the pasta seems dry.
  • Transfer to a warm serving bowl and serve immediately, passing additional cheese at the table.

Nutrition Facts : Calories 826, Fat 34.7, SaturatedFat 8.7, Cholesterol 117.8, Sodium 777.8, Carbohydrate 100.6, Fiber 11.1, Sugar 6.3, Protein 32.8

BOW TIE AND BROCCOLI SALAD



Bow Tie and Broccoli Salad image

Provided by Sharon Lebewohl

Categories     Pasta     Picnic     Graduation     Backyard BBQ     Dinner     Lunch     Buffet     Mayonnaise     Raisin     Broccoli     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield serves 6

Number Of Ingredients 7

1 tablespoon sesame oil
1/2 cup golden raisins
1/3 cup sunflower seeds
3 tablespoons sesame seeds
4 large stalks fresh broccoli, chopped into small florets, cooked, drained, and chilled
4 cups bow tie noodles, cooked, drained, and chilled
2/3 cup Hellmann's mayonnaise

Steps:

  • In a skillet, heat sesame oil and sauté raisins, stirring frequently. Remove with a slotted spoon, and set aside in a small bowl. Quickly sauté sunflower and sesame seeds in remaining oil, stirring frequently, and remove to another small bowl.
  • In a large bowl, toss broccoli, bow ties, raisins, and mayonnaise, combining thoroughly. Just before serving, toss with sunflower and sesame seeds.

BOW TIE PASTA AND BROCCOLI ALFREDO



Bow Tie Pasta and Broccoli Alfredo image

I found this recipe awhile ago and I finally made it and it turned out great. You possibly can use other pasta if you prefer. I hope you like as much as I do.

Provided by Kelly1966 S

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

6 ounces uncooked bow tie pasta
2 cups frozen broccoli florets or 2 cups fresh broccoli florets
1/2 teaspoon dried basil leaves
1/8 teaspoon pepper
1 (10 ounce) jar alfredo sauce
2 tablespoons shredded parmesan cheese

Steps:

  • Preheat oven to 350 degrees.
  • Grease 2-quart casserole dish.
  • Cook pasta as directed on package.
  • Add broccoli during the last 2 to 3 minutes of cooking time; drain.
  • In greased casserole dish, combine cooked pasta and broccoli with all remaining ingredients except cheese; mix well. Cover and bake at 350 degrees for 20 minutes.
  • Uncover casserole; sprinkle with cheese.
  • Bake uncovered for an additional 5 to 10 minutes or until cheese is light golden brown.
  • Take out and serve.

Tips:

  • Choose the right pasta: Bowtie pasta, also known as farfalle, is a great choice for this dish because it holds the sauce well and is fun to eat. You can also use other short pastas like penne or rotini.
  • Cook the pasta al dente: Al dente means "to the tooth" in Italian and refers to the ideal cooking stage for pasta. The pasta should be cooked through but still have a slight bite to it.
  • Use fresh broccoli: Fresh broccoli florets are the best choice for this dish. Avoid using frozen broccoli, which can be mushy.
  • Roast the broccoli: Roasting the broccoli brings out its natural sweetness and flavor. You can roast the broccoli in the oven or on a grill.
  • Make a creamy sauce: The creamy sauce in this dish is made with a combination of butter, flour, milk, and cheese. You can use any type of cheese you like, such as Parmesan, cheddar, or Gruyère.
  • Season the dish well: Be sure to season the dish with salt, pepper, and garlic powder to taste. You can also add other herbs and spices, such as basil, oregano, or thyme.

Conclusion:

Bowtie pasta with broccoli is a delicious and easy-to-make dish that is perfect for a weeknight meal. The creamy sauce and roasted broccoli make this dish a flavorful and satisfying meal. With a few simple tips, you can make this dish even better.

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