Breadless French toast is a delicious and healthy alternative to traditional French toast. It is made with simple ingredients that you probably already have in your kitchen, and it can be cooked in just a few minutes. This makes it a great option for a quick and easy breakfast or brunch. Unlike the classic French toast, this breadless version uses wholesome and easy-to-digest ingredients such as eggs, milk, and protein powder. This can make it a great option for those with dietary restrictions or those looking for a healthier breakfast.
Let's cook with our recipes!
SWEET OMELET AKA BREADLESS FRENCH TOAST
Sweet Omelet or Breadless French Toast is a delicious and unique breakfast! It only takes a few minutes to make and is perfect for elegant brunch. It's fluffy and lightly sweetened. Can be made gluten-free | Imagelicious
Provided by Julia
Time 13m
Number Of Ingredients 5
Steps:
- Heat 6.5-7" skillet on medium. Brush with coconut oil or other oil/butter of choice.
- In a medium bowl whisk the eggs until smooth, add milk, sugar, flour and mix well trying to get rid of flour clumps.
- Pour the eggy mixture onto the pan and cover with the lid.
- Cook on medium or low if medium starts to burn for about 7-10 minutes. The mixture will puff up a lot and it'll smell like French Toast.
- Once the lid is removed the omelet will fall and it's expected.
- Serve with berries, icing sugar or maple syrup like French Toast.
Nutrition Facts : Calories 189 kcal, Carbohydrate 12 g, Protein 11 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 285 mg, Sodium 132 mg, Sugar 9 g, ServingSize 1 serving
BREADLESS FRENCH TOAST RECIPE
Steps:
- Preheat oven to 350 degrees.
- Combine egg, egg whites, pumpkin, pie spice, and stevia in blender until well combined.
- Pour batter into a silicone loaf pan.
- Sprinkle cinnamon lightly on top.
- Bake for 40-45 minutes (or microwave 6-8 minutes).
- Remove from oven and allow to cool slightly.
- Slice in half, to make 2 equal rectangles, then slice each diagonally to form 4 triangular slices.
- Place slices in toaster oven on a piece of parchment paper or foil and toast until lightly browned.
BREADLESS FRENCH TOAST
I wanted something like french toast, but I didn't have any bread. This comes out a little crispy and doesn't bake up very high so if you like a more eggy flavor and want it to bake up higher use 2 eggs.
Provided by Harmoni
Categories Breakfast
Time 30m
Yield 1 11x8 piece, 2 serving(s)
Number Of Ingredients 9
Steps:
- pre-heat oven to 425.
- Put butter into pan (I used an 11x8 pan for 2 servings) and put pan in oven until butter is melted, then remove.
- Mix flour, baking and cinnamon together. Add milk and mix well.
- Add egg (one at a time if you are using more than 1 egg) and then add sugar and mix well.
- Add vanilla. Cut up a banana into what ever size pieces you would like (I did slices in half), fold banana pieces into mixture.
- Pour mixture into pan and bake for 15-20 minutes depending on how many eggs you used.
- I topped mine with powdered sugar.
CRISPY BAKED FRENCH TOAST
Kikkoman Panko Bread Crumbs put the crunch into your French toast.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 4
Number Of Ingredients 10
Steps:
- Beat eggs together with milk, sugar and Vanilla extract in shallow bowl until well blended. Place panko in pie pan or shallow dish. Dip each bread slice into egg mixture, thoroughly coating both sides; then coat both sides of bread slices with bread crumbs. Place on large wire rack.
- Add butter and oil into 17-1/4 x 11-1/2-inch jellyroll pan. Place pan in 400 degrees F. oven 1 to 2 minutes, or until butter melts. Remove pan from oven.
- Place bread slices into pan, in single layer, turning over once to coat both sides of bread slices with butter mixture.
- Return to oven and bake 15 minutes. Turn bread slices over and bake 10 minutes longer, or until golden brown.
- Serve with butter and maple syrup.
Nutrition Facts : Calories 662.1 calories, Carbohydrate 55.5 g, Cholesterol 206.6 mg, Fat 43.8 g, Fiber 1.5 g, Protein 12.8 g, SaturatedFat 19.2 g, Sodium 609.7 mg, Sugar 18.9 g
EGGLESS FRENCH TOAST
All the goodness of French Toast made without eggs. My husband came up with the recipe for our son, who is allergic to eggs and other foods. Serve with syrup and confectioners' sugar.
Provided by Jackie Sikowitz Diamond
Categories Breakfast and Brunch French Toast Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk milk, cinnamon, and vanilla extract together in a shallow bowl.
- Press each slice of bread lightly into the milk mixture to coat both sides, removing it before it gets soaked.
- Melt butter in a skillet over medium heat. Cook coated slices in batches until golden brown and somewhat firm, 5 to 8 minutes per side.
Nutrition Facts : Calories 111.9 calories, Carbohydrate 16.6 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 1.2 g, Protein 4 g, SaturatedFat 1.6 g, Sodium 202.7 mg, Sugar 4.1 g
Tips for Making the Best Breadless French Toast:
1. Choose the Right Bread Substitute: Opt for low-carb or keto-friendly bread alternatives like almond flour, coconut flour, or oat fiber. These alternatives provide a similar texture to bread while keeping the dish low in carbohydrates. 2. Use Quality Eggs: Fresh, free-range eggs are essential for a rich and flavorful French toast. They bind the ingredients together and provide a golden-brown color when cooked. 3. Enhance the Flavor: Add spices like cinnamon, nutmeg, and vanilla extract to the egg mixture for a warm and inviting flavor. You can also incorporate sweeteners like stevia or monk fruit for a touch of sweetness without compromising the low-carb aspect. 4. Control the Heat: Cook the French toast over medium heat to ensure even cooking and prevent burning. Be patient and flip the slices gently to avoid breaking them. 5. Serve with Keto-Friendly Toppings: Enjoy your breadless French toast with a variety of low-carb toppings such as berries, whipped cream, or sugar-free syrup. You can also sprinkle some chopped nuts or seeds for added crunch and flavor.Conclusion:
Breadless French toast is a delicious and versatile low-carb breakfast or brunch option that can be enjoyed by anyone following a keto or low-carbohydrate diet. With the right ingredients and cooking techniques, you can create a satisfying and flavorful meal that fits your dietary needs. Experiment with different bread substitutes, toppings, and flavors to find your perfect combination. Try out these recipes and enjoy a guilt-free indulgence in the classic French toast experience.
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