Best 3 Breakfast Egg Salad Recipes
Breakfast is the most important meal of the day, and starting it with a delicious and nutritious recipe is essential. Egg salad, a classic dish enjoyed by many, can be a delightful addition to your breakfast routine. Whether you prefer a traditional mayonnaise-based salad or a healthier version with Greek yogurt or avocado, breakfast egg salad offers endless possibilities for customization and flavor combinations. With a variety of ingredients to choose from, such as chopped hard-boiled eggs, crisp vegetables, fresh herbs, and flavorful seasonings, you can create a unique and satisfying breakfast egg salad that will fuel your day with energy and satisfaction.
Let's cook with our recipes!
BACON AND EGG BREAKFAST SALAD WITH AVOCADO DRESSING
Add a little green to your morning bacon and eggs by turning them into a salad! Refrigerate any unused dressing and use within a few days.
Provided by Kim
Categories Salad Green Salad Recipes
Time 30m
Yield 2
Number Of Ingredients 14
Steps:
- Combine avocado, lemon juice, Greek yogurt, olive oil, garlic powder, onion powder, cumin, salt, and black pepper in a small food processor. Pulse until mixture is smooth. Add water or milk to thin out dressing to desired consistency. Set aside.
- Cook bacon in a medium nonstick skillet over medium heat until crispy, about 5 minutes. Drain on a paper towel-lined plate. Allow to cool; crumble into small pieces.
- Remove all but 1 tablespoon of bacon grease from the skillet. Add eggs; cover and cook until whites are set and yolks are barely set, 3 to 5 minutes. Season with salt and pepper.
- Divide mixed greens, tomatoes, cucumber slices, and bacon crumbles between 2 plates. Drizzle in desired amount of avocado dressing. Top each salad with an egg. Serve immediately.
Nutrition Facts : Calories 414.4 calories, Carbohydrate 21.2 g, Cholesterol 208.6 mg, Fat 31.5 g, Fiber 11.4 g, Protein 18.8 g, SaturatedFat 7.2 g, Sodium 615.1 mg, Sugar 3.1 g
BREAKFAST EGG SALAD
Hard-boiled eggs get tossed with diced avocado and a flavorful vinaigrette in this egg salad perfect for breakfast that pairs well with smoked salmon and whole-grain bread.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 8
Steps:
- In a small pot, cover eggs with water by 1 inch and bring to a boil over high. Cover, remove from heat, and let sit 12 minutes. Transfer eggs to a colander and run cold water over them until cool enough to handle. Peel eggs and separate whites from yolks. Reserve 1 yolk. Coarsely chop egg whites.
- In a medium bowl, whisk together mustard and lemon juice. Finely grate egg yolk into mustard mixture and whisk to combine. Stir in egg whites and avocado and season with salt and pepper. To serve, divide smoked salmon, egg salad, and watercress between toasts.
Nutrition Facts : Calories 285 g, Fat 12 g, Fiber 4 g, Protein 28 g
AVOCADO - EGG - TOMATO BREAKFAST SALAD
Quick and easy too. Keep hard boiled eggs in the frig. to satisfy those spur-of-the-I'm-hungry-moment pangs.
Provided by Marty Hufnagel
Categories Eggs
Time 25m
Number Of Ingredients 7
Steps:
- 1. Boil the egg (along with as many eggs you desire for the frig. or other uses)
- 2. Cut the avocado open , remove seed, cut the filling into cubes and remove with a spoon into a small bowl.
- 3. Shell the hard boiled egg and cut into chunks. Add this to the avocado and mix very gently.
- 4. Sprinkle a couple of times with lemon juice. (if using fresh lemon juice - use 1 lemon wedge)
- 5. Sprinkle about 2 shakes of Bragg Dressing over all. Mix gently.
- 6. Throw the tomato halves into the bowl. Sprinkle with salt and pepper. Cut the chive stem with scissors over for garnish.
Tips:
- For a classic egg salad, use hard-boiled eggs, mayonnaise, mustard, celery, onion, and salt and pepper to taste.
- To make a more flavorful egg salad, add chopped pickles, capers, or fresh herbs like dill or chives.
- If you want a lighter egg salad, use Greek yogurt or avocado instead of mayonnaise.
- Egg salad can be served on its own, on a sandwich or lettuce wrap, or as a dip with crackers or vegetables.
- To make ahead, hard-boil the eggs and chop the vegetables the day before. Then, assemble the egg salad just before serving.
Conclusion:
Egg salad is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. With a few simple ingredients, you can create a classic egg salad or experiment with different flavors and textures to create your own unique version. Whether you serve it on a sandwich, lettuce wrap, or as a dip, egg salad is sure to be a hit with everyone at the table.
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