Best 2 Broccoli And Bean Soup Recipes
Broccoli and bean soup is a delicious and hearty soup that is perfect for a cold winter day. It is packed with nutrients and easy to make. With a few simple ingredients and some time, you can have a delicious bowl of broccoli and bean soup that will warm you up and satisfy your taste buds.
Let's cook with our recipes!
BROCCOLI RABE AND WHITE-BEAN SOUP
Vegetables are the secret to making this soup sing -- sauteed garlic, onions, and mushrooms create a savory base, and broccoli rabe and parsley add verve. This recipe is from Lya Christie of Franklin, New York.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 9
Steps:
- In a large Dutch oven or pot, heat oil over medium. Add onions and garlic; season with salt and pepper. Cook, stirring frequently, until onions have softened, 8 to 10 minutes. Add mushrooms; cook, stirring occasionally, until mushrooms begin to release their liquid, 2 to 4 minutes. Add broccoli rabe; cook until wilted, 2 to 3 minutes.
- Add broth and 2 cups water; season with salt and pepper. Bring to a boil, and reduce heat to medium-low. Cook, stirring occasionally, until broccoli rabe is tender, 10 to 15 minutes. Add beans and parsley; simmer until warmed through, about 5 minutes.
BROCCOLI AND BEAN SOUP
I like this recipe because it is easy to make and works with my Nutritarian eating style. You can use frozen chopped broccoli to speed up prep time. Any low sodium white bean will work in this recipe.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional).
Provided by Anne Sainz
Categories Beans
Time 45m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in large saucepan (3 quarts or more).
- Bring soup to a boil, stirring several times so bottom doesn't burn.
- Reduce the heat, cover the pan, and simmer the soup for about 20 minutes or until the vegetables are tender.
- Puree the soup with an immersion blender or in batches in a blender or food processor. Do not over blend.
Tips:
- Choose fresh, high-quality ingredients: Fresh vegetables, beans, and herbs will give your soup the best flavor.
- Don't be afraid to experiment: There are many variations of broccoli and bean soup, so feel free to add your own favorite ingredients or adjust the seasonings to your taste.
- Make a big batch: This soup freezes well, so it's a great option for meal prep.
- Serve with a variety of toppings: Croutons, grated cheese, chopped fresh herbs, or a dollop of sour cream are all great ways to add extra flavor and texture to your soup.
Conclusion:
Broccoli and bean soup is a delicious, healthy, and versatile soup that's perfect for any occasion. Whether you're looking for a quick and easy weeknight meal or a hearty soup to warm you up on a cold day, this soup is sure to hit the spot. So next time you're in the mood for a comforting bowl of soup, give this broccoli and bean soup a try.
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