Best 2 Broccoli Dal Curry Recipes
Broccoli dal curry, a vibrant and flavorful dish, is an easy-to-make, wholesome meal that combines the goodness of broccoli and lentils. With its distinct aroma and burst of flavors, it is a popular dish enjoyed by people of all ages. The combination of tender broccoli florets and protein-rich lentils creates a delectable dish that is both nutritious and packed with taste. Whether you are a seasoned cook or a beginner, this recipe will guide you through the steps of creating a delicious and satisfying broccoli dal curry that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
BROCCOLI DAL CURRY
This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Serve with basmati as a side to a more elaborate dinner, or alone, for a simple meal.
Provided by evelynathens
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat butter in saucepan and saute onions until well browned.
- Add chili powder, pepper, cumin, coriander and turmeric.
- Stir and cook, 1 minute.
- Add lentils, lemon juice, broth and coconut if using.
- Bring to boil, reduce heat and simmer for 45-55 minutes (if mixture is too thick, you may need to add a little hot water).
- Steam broccoli for 7 minutes.
- Plunge broccoli in cold water and set aside.
- Remove 1/3 cup of liquid from the lentil mixture.
- Add to flour to form a smooth paste.
- Return to pan; add broccoli, salt and nuts if using.
- Simmer for 5 minutes.
- Serve over Basmati rice.
BROCCOLI DAL CURRY RECIPE
Provided by moninikole
Number Of Ingredients 15
Steps:
- Heat butter in saucepan and saute onions until well browned. 2 Add chili powder, pepper, cumin, coriander and turmeric. 3 Stir and cook, 1 minute. 4 Add lentils, lemon juice, broth and coconut if using. 5 Bring to boil, reduce heat and simmer for 45-55 minutes (if mixture is too thick, you may need to add a little hot water). 6 Steam broccoli for 7 minutes. 7 Plunge broccoli in cold water and set aside. 8 Remove 1/3 cup of liquid from the lentil mixture. 9 Add to flour to form a smooth paste. 10 Return to pan; add broccoli, salt and nuts if using. 11 Simmer for 5 minutes. 12 Serve over Basmati rice.
Tips:
- Choose tender broccoli florets: For the best texture, choose broccoli florets that are bright green and tightly closed.
- Blanch the broccoli briefly: Blanching the broccoli before adding it to the curry helps to preserve its color and crunch.
- Use a variety of lentils: To add depth and flavor to the curry, use a mix of lentils, such as brown lentils, green lentils, and red lentils.
- Roast the spices: Roasting the spices before adding them to the curry helps to bring out their flavor and aroma.
- Simmer the curry for at least 30 minutes: This allows the flavors to meld and develop.
- Serve with rice or bread: Broccoli dal curry can be served with rice, roti, or naan.
Conclusion:
Broccoli dal curry is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. The curry is a good source of protein, fiber, and vitamins, and it is also a good way to get your daily dose of vegetables.
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