Best 7 Broccoli Fritto Misto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Broccoli fritto misto is a dish that combines the flavors of crispy fried broccoli florets, tender shrimp, and savory pieces of sausage. Originating in Italy, this dish is a delightful appetizer or side dish that can be enjoyed as part of a larger meal. With its vibrant colors and delicious flavors, broccoli fritto misto is sure to be a hit at any gathering.

Here are our top 7 tried and tested recipes!

FRITTO MISTO



Fritto Misto image

Provided by Giada De Laurentiis

Time 20m

Yield 6 servings

Number Of Ingredients 17

1 cup packed fresh basil leaves
1/4 cup pistachio nuts
3 tablespoons olive oil
1 teaspoon lemon zest
1 clove garlic, smashed and peeled
1/3 cup mayonnaise
1/4 cup freshly grated Parmigiano-Reggiano
1/2 teaspoon kosher salt
Grapeseed or vegetable oil, for deep-frying
1 cup rice flour
1/4 cup cornstarch
1/4 cup fine polenta
1/4 teaspoon freshly ground black pepper
Kosher salt
1 pound medium shrimp, peeled and deveined
1 pound calamari, bodies cut into 1/2-inch rings
Lemon wedges, for serving

Steps:

  • For the sauce: Combine the basil, pistachios, olive oil, lemon zest and garlic in a food processor. Pulse until roughly pureed. Remove the contents to a small bowl and stir in the mayonnaise and Parmigiano-Reggiano. Season with the salt.
  • For the seafood: Fill a heavy-bottomed Dutch oven with 3 inches of oil and heat to 350 degrees F.
  • Whisk together the rice flour, cornstarch, polenta, pepper and 1/2 teaspoon salt in a medium bowl. Working in batches, dredge the shrimp and calamari in the flour mixture and add to the hot oil, being careful not to overcrowd the pan and drop the temperature. Fry until light golden brown and cooked through, 1 to 2 minutes. Use a spider to remove the seafood to a paper towel-lined tray and season with a pinch of salt. Continue with the remaining shrimp and calamari. Serve hot alongside the pesto dipping sauce and lots of lemon wedges.

BROCCOLI FRITTO RECIPE - (4.4/5)



Broccoli Fritto Recipe - (4.4/5) image

Provided by LRay

Number Of Ingredients 11

2 Heads Broccoli
1/4 Cup Mayonnaise
1/4 Cup chopped pickled hot peppers (like Jalapeno)
2 Tablespoons liquid from peppers
Salt
Black Pepper
Canola Oil (for frying)
1 3/4 Cups Rice Flour
1 / 1/2 Cups Ice Water
1/2 Cup Chopped Fresh Basil
1/2 Cup Finely Grated Parmigiano-Reggiano

Steps:

  • Clean and trim the broccoli into florets no bigger than 1 inch wide. For the aioli: Blend the mayonnaise with the peppers and liquid. Add salt and pepper to taste. Set Aside. Heat 4 inches of canola oil in a 3 quart saucepan to 360 degrees, or until a drop of water sizzles on the surface. Mix the flour and water in a bowl until just combined; a few crumbs are okay. That's your tempura batter. Coat the broccoli florets with the batter, then set (not drop) them into the oil. Don't let them stick to one another. Fry for 2 minutes, until the batter is crispy. Drain the florets on a towel and hit'em with salt (as much as you would French Fries). Place the broccoli on a platter, the top with--in this order--the aioli, the basil, and the Parmigiano-Reggiano. Eat.

FRITTO MISTO



Fritto Misto image

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 8

5 cups peanut or canola oil
4 cups buttermilk
2 medium artichokes
1 large fennel bulb, trimmed, halved, and thinly sliced crosswise
2 lemons, preferably Meyer, washed and very thinly sliced into rounds
1/2 cup fresh flat-leaf parsley sprigs
3 cups all-purpose flour
Coarse salt and freshly ground pepper

Steps:

  • Pour the oil into a heavy, deep-sided skillet or deep fryer; place over medium-high heat until it registers 375 degrees on a deep-fry thermometer. Pour buttermilk into a medium bowl.
  • To prepare artichokes, snap off tough outer leaves. Slice off the upper two-thirds of each bulb, and discard. Use a vegetable peeler to remove green outer layer from around heart. Dip in buttermilk, and scoop out choke with a spoon. Thinly slice crosswise. Place in the buttermilk.
  • Add the fennel and lemons, and stir to coat evenly. Place flour in a separate dish. Season generously with salt and pepper; whisk to combine.
  • Remove vegetables and lemon slices, one piece at a time, from buttermilk, shaking off excess. Dredge in flour, and carefully transfer to the hot oil, 6 to 7 pieces at a time. Cook until golden brown, about 3 minutes. Dip parsley in buttermilk, and then in flour to coat. Carefully transfer to the hot oil, and fry until golden brown, about 30 seconds. As each batch is finished, transfer to a paper towel-lined baking sheet to drain. Sprinkle with salt. Serve immediately.

FRITTO MISTO



Fritto Misto image

Provided by Joseph W. DiPerri

Categories     Fish     Appetizer     Cocktail Party     Dinner     Seafood     Scallop     Shrimp     Squid     Deep-Fry     Party     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 9

About 6 cups vegetable or canola oil for frying
2 cups all-purpose flour
18 fresh smelts or 16 fresh sardines, cleaned, heads removed
1 pound medium shrimp, peeled, deveined, and butterflied
1 pound sea scallops
1 pound fresh small squid, cleaned, bodies sliced into thin rings, tentacles reserved
Salt and freshly ground black pepper
3 lemons, cut into wedges
Italian Tartar Sauce

Steps:

  • In large shallow skillet over moderately high heat, heat 3 inches of oil until thermometer registers 350°F.
  • Transfer flour to large plate. Sprinkle all seafood liberally with salt and pepper. Working in batches and returning oil to 350°F between batches, dredge seafood in flour, shaking to remove excess, and fry until golden and cooked through, about 20 seconds per side for whole fish and shrimp, 15 seconds per side for scallops and calamari. Using slotted spoon, remove as done and drain on paper towel-lined plate.
  • Garnish with lemon wedges and serve immediately with tartar sauce.

BROCCOLI FRITTO MISTO



Broccoli Fritto Misto image

Transform humble broccoli into a fantastic starter: Give florets and broccolini a dip in a light and bubbly batter, then fry to perfection. Incorporating rice flour in the batter helps crank up the crunch, keeping them crisp long after cooking. Add sage leaves and hot pickled pepper rings to the mix and then pair everything with a zippy dipping sauce of vinegar, garlic, and pickle brine.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 40m

Number Of Ingredients 13

Vegetable oil, for frying (about 1 1/2 quarts)
10 whole pepperoncini peppers, plus 1/4 cup brine (from a 15-ounce jar)
2 tablespoons distilled white vinegar
2 cloves garlic, very thinly sliced (1 tablespoon)
Kosher salt
1 1/4 cups white rice flour
1/2 cup unbleached all-purpose flour
1/2 teaspoon baking powder
1 cup club soda or seltzer water, plus more as needed
1/2 cup dry white wine, such as Sauvignon Blanc
1 bunch Broccolini, ends trimmed, separated into long florets
1 small head broccoli (4 ounces), stems peeled, cut into long florets
10 fresh sage leaves or small sprigs

Steps:

  • Fill a large, deep, heavy pot with enough oil to come up 2 inches from bottom of pot. Place over medium heat; clip a deep-fry thermometer to pot and heat oil to 350°.
  • Cut a slit in the side of each pepperoncini; squeeze out excess liquid and pat very dry. Stir together pepperoncini brine, vinegar, garlic, and 1/4 teaspoon salt to make the dipping sauce; set aside.
  • Whisk together 1 cup rice flour, all-purpose flour, baking powder, and 1 teaspoon salt in a medium bowl. Whisk in 1 cup club soda and wine. (Batter should have the texture of thin honey.) Add remaining 1/4 cup rice flour to a shallow bowl.
  • Preheat oven to 200°. Working with a few pieces at a time to avoid crowding, toss Broccolini in rice flour, then dip in batter, turning to coat. Using tongs or a slotted spoon, transfer to pot and fry until crisp and golden, 2 to 3 minutes. Transfer Broccolini to a wire rack set over a baking sheet; season with salt. Place baking sheet in oven to keep warm.
  • Thin batter with more club soda until it has the consistency of heavy cream (about 2 tablespoons). This will prevent thick clumps of batter from forming in the florets. Repeat batter and frying instructions in step four with broccoli, followed by pepperoncini and sage. Serve right away or keep in oven up to 1 hour. Serve with reserved dipping sauce.

SIMPLE FRITTO MISTO



Simple Fritto Misto image

Provided by Melissa d'Arabian : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 9

Vegetable oil, for frying
3/4 cup all-purpose flour
1/4 cup cornstarch
Generous pinch salt, plus more for sprinkling
Pinch freshly ground black pepper
1 cup sparkling water
4 ounces green beans, halved if long
2 small zucchini, sliced into 1/4-inch rounds
1 lemon, sliced into very thin round slices

Steps:

  • In a large heavy-bottomed saucepan, pour enough oil to fill the pan about a third of the way. Heat over medium heat until a deep-frying thermometer inserted in the oil reaches 375 degrees F.
  • Mix the flour, cornstarch, salt and pepper in a medium bowl. Whisk in the water to make a thin batter. Dip the green beans, zucchini and lemons in the batter and carefully place them in the saucepan. Fry the vegetables until lightly browned, 1 to 3 minutes. Drain the vegetables on paper towels and immediately sprinkle with salt. Serve the vegetables warm.

FRITTO MISTO



Fritto Misto image

Like Tempura (page 91), the Fritto Misto batter and technique can be used with almost any morsel of food. An old-fashioned Fritto Misto might have bits of veal or other meat, frog's legs, cock's combs, artichoke hearts, chanterelles or other mushrooms, zucchini or other vegetables, pieces of cheese, and, of course, fish. These days, it seems most people-including me-like a fish-based Fritto Misto, with perhaps a few pieces of vegetable thrown in. I have some suggestions here, but please use whatever you like. Because you'll have to fry in batches, and because it's good only when very hot, it's best to serve Fritto Misto as an appetizer and usually only to those guests who are willing to stand around in the kitchen. I don't think Fritto Misto needs more than fresh lemon as a "sauce," but you can use aïoli or even a light tomato sauce if you like.

Yield makes 6 or more servings

Number Of Ingredients 13

Corn, grapeseed, or other neutral oil for deep-frying
1 medium zucchini, cut into chunks
1 large onion, peeled, sliced, and separated into rings
1 red bell pepper, cored, stemmed, and sliced
2 cups flour
1 teaspoon baking powder
1 teaspoon salt
Black pepper to taste
1 egg
3/4 cup white wine or beer
1 pound or more assorted fish: peeled shrimp, cleaned and sliced squid, crabmeat, shucked clams, pieces of skate or finfish, etc.
Coarse salt
Lemon wedges or Aïoli (page 603) for serving

Steps:

  • Put at least 3 inches of oil in a large, deep saucepan; a larger pan with more oil will allow you to cook more at once. Turn the heat to high and keep it there until the temperature reaches 350°F (a pinch of flour will sizzle). Then adjust the heat as necessary to maintain this temperature. While the oil is heating, prepare the vegetables.
  • Make the batter: Combine 1 cup of the flour, the baking powder, salt, and pepper in a bowl; mix lightly with a fork. Mix together the egg and wine, then stir the mixture into the batter until smooth; the mixture should be just about the consistency of pancake batter.
  • Dredge each piece of food lightly in the remaining flour, then dip into the batter and add to the oil. Do not crowd the food; you will have to cook in batches. Cooking time will be just as long as it takes for the pieces to become an appealing shade of gold, just 5 minutes or so.
  • Drain on paper towels, sprinkle with coarse salt, and serve immediately, with lemon wedges or aïoli.

Tips:

  • To make the perfect fritto misto, use a light and fluffy batter. This will help the vegetables stay crispy and prevent them from becoming soggy.
  • Make sure the oil is hot enough before adding the vegetables. This will help them cook evenly and prevent them from sticking to the pan.
  • Don't overcrowd the pan when frying the vegetables. This will cause them to steam and become soggy.
  • Cook the vegetables in batches, so that they don't overcrowd the pan and cook evenly.
  • Drain the vegetables on paper towels after frying to remove any excess oil.
  • Serve the fritto misto hot, with your favorite dipping sauce.

Conclusion:

Broccoli fritto misto is a delicious and easy-to-make appetizer or side dish. With its combination of crispy vegetables and flavorful batter, it's sure to be a hit at your next party or gathering. So next time you're looking for a new way to enjoy broccoli, give this recipe a try!

Related Topics