Best 7 Broccoli Rabe With Eggs Recipes

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Broccoli rabe, also known as rapini, is a leafy green vegetable with a slightly bitter taste. It is a good source of vitamins A, C, and K, as well as calcium and iron. Broccoli rabe is often cooked with garlic, olive oil, and red pepper flakes, but it can also be added to soups, stews, and pasta dishes. When combined with eggs, broccoli rabe makes a delicious and nutritious meal that is perfect for breakfast, lunch, or dinner. In this article, we will explore some of the best recipes for cooking broccoli rabe with eggs, providing you with a variety of options to suit your taste and preferences. Whether you are looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, we have the perfect recipe for you.

Let's cook with our recipes!

BROCCOLI RABE WITH GARLIC



Broccoli Rabe With Garlic image

Provided by Ina Garten

Time 25m

Yield 4 to 5 servings

Number Of Ingredients 6

2 bunches broccoli rabe
3 tablespoons good olive oil
6 large cloves garlic, sliced
1/2 teaspoon crushed red pepper flakes
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well. Heat the olive oil in a large pot. Add the garlic and cook over low heat, stirring occasionally, for 4 to 6 minutes, until golden brown. Remove the garlic with a slotted spoon, and set aside. Add the broccoli to the hot oil. Add the red pepper flakes, salt, and pepper and cook, covered, over medium to low heat for 5 to 10 minutes, turning occasionally with tongs, until the stalks are tender but still al dente. Add the reserved garlic, check the seasonings, and serve hot.

BROCCOLINI WITH HARD-BOILED EGG



Broccolini With Hard-Boiled Egg image

Provided by Food Network Kitchen

Categories     side-dish

Time 9m

Number Of Ingredients 0

Steps:

  • Boil 2 bunches broccolini (tough ends trimmed) in salted water until crisp-tender, 4 minutes. Drain, shock in ice water and pat dry. Whisk 2 tablespoons each whole-grain mustard and white wine vinegar, 3 tablespoons olive oil, 1 small minced shallot, and salt and pepper. Drizzle over the broccolini and top with 1 chopped hard-boiled egg.
  • Serves: 4; Calories: 163; Total Fat: 11 grams; Saturated Fat: 1.5 grams; Protein: 6 grams; Total carbohydrates: 11 grams; Sugar: 3 grams; Fiber: 1 gram; Cholesterol: 45 milligrams; Sodium: 347milligrams

Nutrition Facts : Calories 163 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 45 milligrams, Sodium 347 milligrams, Carbohydrate 11 grams, Fiber 1 grams, Protein 6 grams, Sugar 3 grams

FETTUCINE CARBONARA WITH FRIED EGGS



Fettucine Carbonara with Fried Eggs image

Provided by Jill Silverman Hough

Categories     Egg     Pasta     Father's Day     Dinner     Parmesan     Bacon     Broccoli Rabe     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 8

8 large eggs
2/3 cup grated Parmesan cheese
1/3 cup grated Pecorino Romano cheese
2 garlic cloves, minced
1/2 teaspoon freshly ground black pepper
4 ounces thinly sliced pancetta (Italian bacon), finely chopped
12 ounces egg fettuccine
1 medium bunch broccoli rabe rapini),* cut into 1/2-inch pieces

Steps:

  • Whisk 4 eggs, both cheeses, garlic, and 1/2 teaspoon pepper in medium bowl; set aside. Cook pancetta in large nonstick skillet over medium heat until crisp, about 7 minutes. Using slotted spoon, transfer to small bowl. Reserve skillet with drippings.
  • Cook pasta in large pot of boiling salted water until almost tender (about 3 minutes less than package directions); add broccoli rabe. Cook just until broccoli rabe is crisptender and pasta is tender, about 3 minutes longer. Drain pasta-broccoli rabe mixture, reserving 1/2 cup cooking liquid. Return hot pasta-broccoli rabe mixture to pot (off heat). Immediately add egg-cheese mixture, pancetta, and 1/4 cup hot cooking liquid; toss to combine, adding more cooking liquid by tablespoonfuls to moisten as needed. Season to taste with salt and more pepper, if desired. Cover to keep warm.
  • Heat skillet with drippings over medium heat. Crack remaining 4 eggs into skillet; sprinkle with salt and pepper and cook until whites are opaque, about 2 minutes. Carefully turn eggs over; cook just until whites are set but yolks are still soft, about 1 minute longer. Remove from heat. Top pasta with eggs and serve.
  • A vegetable with clusters of tiny broccoli-like florets; available at some supermarkets and at specialty foods stores.

BROCCOLI RABE, SHAKSHUKA STYLE



Broccoli Rabe, Shakshuka Style image

North African shakshuka, eggs baked on a vegetable stew, is popular throughout the Middle East and has become a brunch staple in New York. Traditionally, it's a tomato-based mixture, reflecting the Mediterranean market. But there are no rules. Here's an earthy green version made with broccoli rabe, potatoes and peppers. Tomato sauce alongside would not be a mistake, nor would slices of garlic sausage tucked throughout.

Provided by Florence Fabricant

Categories     breakfast, brunch, dinner, one pot, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil
1 cup onion, in 1/2-inch dice
2 medium-size green bell peppers, cored and seeded, in 1/2-inch dice
2 medium-size jalapeño chiles, seeded and chopped fine
3 cloves garlic, slivered
12 ounces Yukon Gold potatoes, peeled, in 1/2-inch dice
Salt and ground black pepper
1 tablespoon fresh thyme leaves
1 1/2 cups chicken or vegetable broth
1 bunch broccoli rabe, heavy stems removed, finely chopped
1/2 teaspoon crushed red chile flakes or to taste
4 to 6 large eggs
4 to 6 tablespoons grated Parmigiano-Reggiano

Steps:

  • Heat 1 tablespoon of the oil in a heavy 12- to 14-inch skillet; cast iron is best. Add onions, bell peppers and jalapeños and sauté on medium about 10 minutes until vegetables are tender and starting to color. Stir in garlic, cook for a minute or two, then stir in potatoes. Reduce heat a bit and sauté another 5 minutes, stirring occasionally. Season with salt and pepper and add thyme.
  • Add broth and cook on medium-low until much of it has evaporated and potatoes are tender, about 15 minutes. Add broccoli rabe. Cook, stirring occasionally until broccoli rabe has wilted, softened and reduced. Fold in chile flakes and season with more salt and pepper if needed. Turn off heat. Smooth top of vegetables and use the back of a soup spoon to make 4 or 6 evenly spaced shallow depressions in the mixture.
  • Light broiler and adjust a rack fairly close to the heat. Just before serving, break an egg into each of the depressions in the vegetables. Place skillet under the broiler until whites are set and yolks are still runny (they'll wiggle if gently touched), 1 1/2 to 2 minutes. Dust each egg with cheese and serve.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 9 grams, Carbohydrate 19 grams, Fat 14 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 754 milligrams, Sugar 3 grams, TransFat 0 grams

BROCCOLI SCRAMBLED EGGS- IT'S GOOD, I PROMISE!



Broccoli Scrambled Eggs- It's Good, I Promise! image

I know this sounds a little different, I thought so too when my friend had me over for breakfast. You won't be disappointed...my DH even loves them! I have also used egg beaters for a lighter touch. This is now my favorite way to eat eggs!

Provided by Amber C.

Categories     Breakfast

Time 13m

Yield 2 serving(s)

Number Of Ingredients 6

4 eggs, large
1 cup broccoli florets, fresh broccoli or 1 cup frozen broccoli
1 tablespoon water or 1 tablespoon vegetable oil
salt & pepper
ketchup
shredded cheese (optional)

Steps:

  • Heat oil or water over medium heat in a frying pan (this tastes just as good without the oil, if using frozen broccoli you don't need as much water, spray the pan with cooking spray)
  • In a small bowl beat eggs
  • Add broccoli to the warm frying pan and cover for 2-3 min or until broccoli starts getting soft.
  • Stir occasionally.
  • Pour eggs over broccoli, add S & P to taste and cook until eggs are fluffy and cooked through, stirring occasionally.
  • You don't want the broccoli too soft.
  • Add cheese if you like and cover until melted.
  • Serve with ketchup.

Nutrition Facts : Calories 156.9, Fat 10.1, SaturatedFat 3.1, Cholesterol 423, Sodium 149.7, Carbohydrate 2.6, Sugar 0.8, Protein 13.6

BROCCOLI RABE WITH EGGS



Broccoli Rabe With Eggs image

Also known as Broccoli Raab or Rappini. Any way us spell it, it's my favorite veggie! Use sweet or hot sausage in this dish.

Provided by Antifreesz

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 bunch broccoli rabe
1 lb Italian sausage
1/2 lb mushroom, sliced
4 eggs
3 garlic cloves, chopped
1 cup mozzarella cheese or 1 cup asiago cheese, shredded

Steps:

  • Wash,cut into 2 inch pieces and blanch broccoli rabe in boiling water.
  • Drain.
  • Remove casings from sausage and cut into small pieces and cook till done.
  • Add mushrooms and garlic saute until lighty brownd.
  • Add broccoli rabe and cook for 2 minutes.
  • Beat eggs and add to pan.
  • Cook over medium/high heat till eggs are done.
  • Sprinkle cheese over and serve.

Nutrition Facts : Calories 563.8, Fat 42.4, SaturatedFat 16.1, Cholesterol 298.3, Sodium 1618.7, Carbohydrate 8.4, Fiber 0.7, Sugar 2.6, Protein 36.1

17 BEST WAYS TO COOK BROCCOLI RABE



17 Best Ways To Cook Broccoli Rabe image

If you need quick and easy broccoli rabe recipes, look no further. Thanks to this roundup, you can enjoy a recipe with rapini every night of the week.

Provided by Jessica Dabu

Categories     Recipe Roundup

Number Of Ingredients 17

Sautéed Broccoli Rabe
Italian-Style Garlicky Broccoli Rabe
Broccoli Rabe with Caramelized Onions
Roasted Broccoli Rabe
Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers
Aglio e Olio Gnocchi with Broccoli Rabe u0026amp; Pumpkin
Broccoli Rabe Pasta
Broccoli Rabe with Pasta and Sun-Dried Tomatoes
Broccoli Rabe Pasta with Smoky Chickpeas
Broccoli Rabe Frittata With Pesto Ricotta
Lemony Broccoli Rabe with White Beans
Broccoli Rabe Pesto
Sweet Potato Gnocchi with Broccoli Rabe and Garlic Sage Butter Sauce
Broccoli Rabe and Black Bean Quesadillas
Broccoli Rabe Burrata Pizza
Massaged Broccoli Rabe Salad with Sunflower Seeds u0026amp; Cranberries
Winter Squash Carbonara with Broccoli Rabe and Sage

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious broccoli rabe recipe in 30 minutes or less!

Nutrition Facts :

Tips:

  • Choose Fresh Broccoli Rabe: Look for broccoli rabe with deep green leaves and crisp stalks. Avoid wilted or yellowing leaves.
  • Prep the Broccoli Rabe: Trim the tough ends of the broccoli rabe stalks and remove any yellowed or damaged leaves. Cut the broccoli rabe into 2-3 inch pieces.
  • Blanch the Broccoli Rabe: Blanching helps preserve the vibrant green color and crisp texture of the broccoli rabe. Bring a large pot of salted water to a boil and add the broccoli rabe. Cook for 1-2 minutes, then immediately transfer to an ice bath to stop the cooking process. Drain well.
  • Cook the Eggs: Heat a nonstick skillet over medium heat. Add some butter or oil and crack the eggs into the skillet. Cook to your desired doneness.
  • Combine the Ingredients: In a large bowl, combine the blanched broccoli rabe, cooked eggs, grated Parmesan cheese, salt, and pepper. Toss to coat.
  • Serve Immediately: Serve the broccoli rabe and eggs immediately, while hot.

    Conclusion:

    This simple yet flavorful dish of broccoli rabe and eggs is a great way to enjoy the health benefits of broccoli rabe. With its vibrant green color, crisp texture, and slightly bitter taste, broccoli rabe pairs perfectly with the richness of the eggs and the saltiness of the Parmesan cheese. It's a quick and easy recipe that can be served as a side dish or as a main course. Whether you're looking for a healthy and delicious breakfast, lunch, or dinner, this recipe for broccoli rabe and eggs is sure to please.
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