Best 2 Broccoli Turkey Salad Recipes
Broccoli turkey salad is a refreshing and healthy dish that can be served as a main course or a side dish. It is a great way to use up leftover turkey, and it can also be made with fresh or frozen broccoli. There are many different variations on the recipe, so you can easily customize it to your own taste.
Check out the recipes below so you can choose the best recipe for yourself!
BROCCOLI TURKEY SALAD
"This tossed medley of turkey, broccoli, pineapple and greens is very good, especially for a ladies' luncheon," promises Joyana McShane of El Cajon, California. A refreshing poppy seed dressing is the fast finishing touch.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Drain the pineapple, reserving 2 tablespoons juice; set aside (discard remaining juice or save for another use). , In a large bowl, combine the greens, spinach, broccoli, green pepper, onion, turkey and pineapple. In a small bowl, combine oil, vinegar, poppy seeds, sugar, mustard and reserved pineapple juice. Pour over salad and toss to coat.
Nutrition Facts : Calories 111 calories, Fat 7g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 46mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
BROCCOLI-TURKEY SALAD
Steps:
- 1. In a small bowl, whisk together the mayonnaise, red wine vinegar, sugar, salt and pepper. Set aside. 2. Heat a medium-size pot of water to boiling and a large skillet of water to simmering. Add broccoli to boiling water and cook 3 minutes, until tender but still crisp. Drain. Meanwhile, add turkey to skillet of simmering water and poach for 3 to 4 minutes or until cooked through. Remove to a cutting board and cool. 3. While broccoli and turkey cool, stack bacon slices on a paper-towel-lined plate (about 5 slices per layer; paper towels between each layer). Microwave on HIGH for 7 minutes, checking and removing any crisp slices after 5 minutes. Cool slightly, then crumble. 4. Cut turkey into bite-size pieces, then transfer to a large bowl. Add broccoli, bacon, red onion and raisins. Toss with mayonnaise mixture until combined. Serve or refrigerate until serving.
Tips:
- Choose fresh ingredients: Use fresh, crisp broccoli, celery, and carrots for the best flavor and texture.
- Chop the vegetables evenly: This will help them cook evenly and make the salad more visually appealing.
- Do not overcook the vegetables: Overcooked vegetables will become mushy and lose their flavor.
- Use a variety of nuts and seeds: This will add flavor, texture, and healthy fats to the salad.
- Make the salad dressing ahead of time: This will allow the flavors to meld and develop.
- Chill the salad before serving: This will help the flavors to come together and make the salad more refreshing.
- Serve the salad on a bed of lettuce or greens: This will add extra freshness and crunch.
Conclusion:
Broccoli turkey salad is a healthy, delicious, and versatile dish that can be enjoyed for lunch, dinner, or as a snack. It is a great way to use up leftover turkey and vegetables, and it can be customized to your liking. With its combination of protein, fiber, and healthy fats, broccoli turkey salad is a satisfying and nutritious meal that is sure to please everyone at the table.
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