Best 4 Broiled Haddock Fillets Recipes
Are you looking for a quick and delicious meal option that's also packed with nutrition? Broiled haddock fillets are a great choice! Haddock is a flaky, mild-flavored fish that's perfect for broiling. When cooked properly, it remains moist and tender, with a slightly caramelized crust. This easy-to-prepare dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple salad. Whether you're a seasoned pro or a novice cook, read on for tips and tricks to create a flavorful and satisfying broiled haddock fillet meal that will impress your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
BROILED HADDOCK FILLETS
Another excellent fish recipe with a different twist on the topping! Once again, the topping can be used on almost any firm white fish you favor. Quick and Easy...that's my game in the summer!!
Provided by Judith N.
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place fillets on lightly greased broiler pan.
- Brush fillets lightly with oil.
- Combine mayonnaise, mustard, and parmesan cheese.
- Spread on fillets.
- Broil 4" from heat approximately 10 minutes.
- per inch of thickenss or until fish is close to point of flakiness.
SIMPLE BROILED HADDOCK
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl; sprinkle seasoning over haddock. Dot haddock with pieces of butter.
- Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 228.5 calories, Carbohydrate 0.9 g, Cholesterol 138.8 mg, Fat 4.7 g, Fiber 0.3 g, Protein 43.2 g, SaturatedFat 2.1 g, Sodium 465.8 mg, Sugar 0.2 g
BROILED FISH
Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. -Ann Berg, Chesapeake, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 292 calories, Fat 18g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 272mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.
HADDOCK FILLETS IN WHITE WINE
Make and share this Haddock Fillets in White Wine recipe from Food.com.
Provided by ratherbeswimmin
Categories Healthy
Time 44m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle the fillets with salt and pepper.
- Dredge the fillets lightly in flour.
- Place the fillets in a greased 13x9 inch baking dish.
- Dot with butter and sprinkle with parsley and green onions.
- Pour the wine around the fillets in the baking dish.
- Bake in a 400° oven for 12-14 minutes or until fish flakes.
Nutrition Facts : Calories 235.3, Fat 3.8, SaturatedFat 2, Cholesterol 99.7, Sodium 538.3, Carbohydrate 13.2, Fiber 0.7, Sugar 0.4, Protein 29.7
Tips:
- To achieve perfectly cooked haddock fillets, it's essential to use fresh or thawed fish. Avoid fillets that appear discolored or have an unpleasant odor.
- Pat the haddock fillets dry with paper towels before cooking. This helps remove excess moisture and ensures the fillets will brown nicely.
- Season the fillets generously with salt and pepper. You can also add other seasonings, such as lemon pepper, garlic powder, or paprika, to enhance the flavor.
- Brush the fillets with melted butter or olive oil before broiling. This helps prevent the fish from drying out and adds a golden brown color.
- Broil the fillets for 8-10 minutes per side, or until they are cooked through. The internal temperature should reach 145°F (63°C) as measured with a food thermometer.
- Serve the haddock fillets immediately with your favorite sides, such as roasted vegetables, steamed rice, or mashed potatoes.
Conclusion:
Broiled haddock fillets are a delicious and healthy meal that can be prepared in just a few minutes. With its mild flavor and flaky texture, haddock is a versatile fish that can be paired with a variety of sides and sauces. Whether you're looking for a quick and easy weeknight dinner or a special occasion dish, broiled haddock fillets are sure to please everyone at the table.
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