Best 2 Brunch Style Stuffed Acorn Squash Paleo Recipes
If you're looking for a delicious and healthy brunch recipe, stuffed acorn squash is a great option. This dish is packed with flavor and nutrients, and it's perfect for a special occasion or a casual weekend brunch. Acorn squash is a good source of fiber, vitamins, and minerals, and it's also a low-carb food. When stuffed with a flavorful filling, acorn squash makes a satisfying and delicious meal.
Check out the recipes below so you can choose the best recipe for yourself!
PALEO STUFFED ACORN SQUASH RECIPE - (4.5/5)
Provided by mack
Number Of Ingredients 5
Steps:
- Cut around the stem end of the squash and remove, much like how you would start if carving a pumpkin. With a spoon, dig out the seeds and pulp. Cut a flat spot on the bottom of the squash, so it will stand up. Place the squash on a baking pan, bake at 400 degrees for 25 minutes. Meanwhile, brown the ground turkey in a skillet, adding the apple and spices. After 25 minutes, remove the squash and fill the cavity with the turkey/beef mixture. Return the squash to the oven for 15 more minutes. Allow to cool before eating!
BRUNCH-STYLE STUFFED ACORN SQUASH (PALEO)
Adapted from a recipe a friend posted on Facebook... a nice breakfast (or lunch, or dinner), and it's even paleo friendly!
Provided by heatherhopecs
Categories Breakfast
Time 50m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Cut the acorn squash in half, lengthwise.
- Place the acorn face down over a cookie sheet or baking dish and bake for about 20-25 minutes or until the squash is tender. Remove from oven and cool enough to handle.
- Meanwhile, in a medium skillet, heat the butter or oil and sauté the onions, garlic, sage and sausage until the sausage in fully cooked.
- Scoop most of the meat from the squash out being careful not to break the skin or leave the acorn "shell" too thin.
- In a large bowl mix the squash, and sausage.
- Scoop sausage mixture back into the acorn.
- With the back of a spoon, push down in the middle of the squash to create room for the eggs.
- Crack the eggs open and pour one egg in the center of each squash.
- Bake for an additional 10-20 minutes or until egg reaches your desired doneness.
Nutrition Facts : Calories 163.9, Fat 6.3, SaturatedFat 3.9, Cholesterol 15.3, Sodium 59.5, Carbohydrate 28.4, Fiber 4.8, Sugar 1.8, Protein 2.6
Tips:
- Choose the right acorn squash: Look for small to medium-sized acorn squash that are heavy for their size and have a deep green color.
- Prepare the squash properly: Cut the squash in half lengthwise and scoop out the seeds and pulp. Drizzle the inside with olive oil and season with salt and pepper.
- Stuff the squash: Fill the squash halves with a mixture of cooked sausage, ground beef, or your favorite protein. Add vegetables, herbs, and spices for extra flavor.
- Bake the squash: Place the stuffed squash halves on a baking sheet and bake in a preheated oven at 400°F for 30-40 minutes, or until the squash is tender and the filling is cooked through.
- Serve the squash: Top the stuffed squash with a dollop of sour cream, salsa, or guacamole. You can also sprinkle on some chopped cilantro or parsley.
Conclusion:
Stuffed acorn squash is a delicious and hearty dish that is perfect for a fall brunch or dinner. It is a great way to use up leftover meat or vegetables, and it is also a good source of fiber and nutrients. The next time you are looking for a new and exciting recipe, give stuffed acorn squash a try. You will be glad you did!
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