Craving a delicious and healthy side dish? Brussels sprouts slaw with honey yogurt dressing is a delightful recipe that combines the best of both worlds. This colorful and crunchy salad features thinly sliced Brussels sprouts, which are tossed in a tangy and sweet honey yogurt dressing. The result is a refreshing and flavorful dish that's perfect for any occasion. Whether you're looking to add more vegetables to your diet or simply seeking a tasty new salad, this Brussels sprouts slaw is sure to impress.
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BRUSSELS SPROUT SLAW
"Coleslaw is a great way to sneak Brussels sprouts onto anyone's plate."
Provided by Damaris Phillips
Categories side-dish
Time 2h30m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F. Place the pecans on a baking sheet in one layer and bake until golden, 6 to 8 minutes. Let cool, then coarsely chop; set aside.
- Shred the Brussels sprouts using the large holes of a box grater or a mandoline. Coarsely chop any ungrated pieces with a knife.
- Combine the mayonnaise, mustard, honey, vegetable oil and orange zest in a large bowl and whisk to combine. Whisk in the vinegar and orange juice until smooth. Add the shaved Brussels sprouts and toss to combine. Season with salt and pepper. Transfer to a serving dish and scatter the pecans and pomegranate seeds on top. Refrigerate 2 to 4 hours before serving.
BRUSSELS SPROUT SLAW WITH HONEY-MUSTARD DRESSING
This sweet-and-savory Brussels sprout slaw is the ultimate prep-ahead dish. In fact, we really recommend making it a day ahead, and not just because it'll free up some time: A day of rest in the fridge results in more tender Brussels sprouts that are infused with flavor. Honey and Dijon mustard dressing sweetens and adds multi-dimensional character to these compact members of the cabbage family, creating a modern slaw that shines, especially when topped with savory bacon and toasty walnuts.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 8h30m
Yield 8
Number Of Ingredients 12
Steps:
- In large bowl, mix oil, honey, mustard, lemon juice, salt, pepper and garlic. Stir in Brussels sprouts, apple and onions.
- Cover and refrigerate at least 8 hours but no longer than 24 hours. Top with bacon and walnuts.
Nutrition Facts : Calories 190, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 2 g, ServingSize About 1/2 Cup, Sodium 410 mg, Sugar 12 g, TransFat 0 g
BRUSSELS SPROUTS SLAW
Steps:
- Heat a large skillet or saucepan over medium heat and add the vinegar. When it begins to simmer, add the Brussels sprouts. Cook until the sprouts are just soft, about 5 minutes, then remove from the heat.
- In a large bowl, combine the mayonnaise, buttermilk, lemon juice, sugar, mustard, celery salt, 1/4 teaspoon salt and a dash of pepper. Whisk until blended and smooth. Add the Brussels sprouts and toss to coat. Refrigerate at least 4 hours, preferably overnight.
BRUSSELS SPROUTS SLAW WITH HONEY YOGURT DRESSING
A quick cook in the microwave and these mini heads of cabbage slice neatly for a slaw that melds its personality with sweet chopped apple, crumbled bacon, and a creamy Greek yogurt dressing. Like other cruciferous vegetables, Brussels sprouts bring Vitamins A and C to the meal, along with some iron.
Provided by Voskos
Categories VOSKOS®
Time 2h30m
Yield 8
Number Of Ingredients 7
Steps:
- Combine Brussels sprouts and 2 tablespoons water in a medium microwave-safe bowl; cover. Microwave on 100% power (high) for 4 minutes, stirring halfway through. Immediately chill the Brussels sprouts by plunging into a bowl of ice water; drain well. Remove any excess moisture from the Brussels sprouts by using a salad spinner or place Brussels sprouts in a colander and use paper towels to absorb the excess moisture.
- Combine Brussels sprouts and apple in a large bowl. Pour Honey Yogurt Dressing (see below) over Brussels sprouts mixture; toss gently to coat. Add bacon; toss gently to combine. Cover and chill for 2 to 24 hours. Just before serving, gently stir in almonds.
- Honey Yogurt Dressing: Stir together VOSKOS® Nonfat Honey Greek Yogurt, cider vinegar, and salt in a bowl. Chill up to 24 hours.
Nutrition Facts : Calories 110.1 calories, Carbohydrate 9.7 g, Cholesterol 7.8 mg, Fat 5.7 g, Fiber 2.8 g, Protein 6.8 g, SaturatedFat 1.1 g, Sodium 229.5 mg, Sugar 3.1 g
HONEY MUSTARD BRUSSELS SPROUT SLAW
Crisp shredded Brussels sprouts tossed in a sweet and tangy honey mustard dressing with toasted pistachios and dried cherries. This is a great salad or side-dish, perfect for potlucks or holiday meals.
Provided by Spencer 2
Categories Vegetable
Time 15m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Shred the sprouts. First cut off the tough ends of the sprouts and any browning outer leaves. Then shred them coarsely in a food processor using the slicing blade, pressing the sprouts against the blade with the provided plastic pusher.
- Whisk together the olive oil, vinegar, honey, mustard and garlic until emulsified.
- In a medium serving bowl, toss the shredded sprouts with the pistachios, dried fruit, Parmesan and dressing. Serve.
Nutrition Facts : Calories 274.8, Fat 21.2, SaturatedFat 4, Cholesterol 7.3, Sodium 194.8, Carbohydrate 16.1, Fiber 4.2, Sugar 7.2, Protein 8.4
BRUSSELS SPROUTS SLAW WITH HONEY YOGURT DRESSING
A quick cook in the microwave and these mini heads of cabbage slice neatly for a slaw that melds its personality with sweet chopped apple, crumbled bacon, and a creamy Greek yogurt dressing. Like other cruciferous vegetables, Brussels sprouts bring Vitamins A and C to the meal, along with some iron.
Provided by Voskos
Categories VOSKOS®
Time 2h30m
Yield 8
Number Of Ingredients 7
Steps:
- Combine Brussels sprouts and 2 tablespoons water in a medium microwave-safe bowl; cover. Microwave on 100% power (high) for 4 minutes, stirring halfway through. Immediately chill the Brussels sprouts by plunging into a bowl of ice water; drain well. Remove any excess moisture from the Brussels sprouts by using a salad spinner or place Brussels sprouts in a colander and use paper towels to absorb the excess moisture.
- Combine Brussels sprouts and apple in a large bowl. Pour Honey Yogurt Dressing (see below) over Brussels sprouts mixture; toss gently to coat. Add bacon; toss gently to combine. Cover and chill for 2 to 24 hours. Just before serving, gently stir in almonds.
- Honey Yogurt Dressing: Stir together VOSKOS® Nonfat Honey Greek Yogurt, cider vinegar, and salt in a bowl. Chill up to 24 hours.
Nutrition Facts : Calories 110.1 calories, Carbohydrate 9.7 g, Cholesterol 7.8 mg, Fat 5.7 g, Fiber 2.8 g, Protein 6.8 g, SaturatedFat 1.1 g, Sodium 229.5 mg, Sugar 3.1 g
Tips:
- Use a food processor or mandoline to quickly and easily shred the Brussels sprouts.
- If you don't have a food processor or mandoline, you can thinly slice the Brussels sprouts by hand using a sharp knife.
- To make the slaw ahead of time, prepare it up to 24 hours in advance and store it in the refrigerator. Just be sure to add the dressing before serving.
- This slaw is a great way to use up leftover cooked Brussels sprouts.
- If you don't have any honey on hand, you can substitute maple syrup or agave nectar.
- Feel free to add other vegetables to the slaw, such as shredded carrots, cabbage, or broccoli.
Conclusion:
Brussels sprouts slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be prepared ahead of time, making it a great option for busy weeknights. The slaw is also a great way to get your daily dose of vegetables. So next time you are looking for a healthy and delicious side dish, give Brussels sprouts slaw a try!
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