Best 2 Brussels Sprouts With Panko Recipes
Brussels sprouts, a member of the cruciferous family, are known for their unique flavor and nutritional value. They are packed with vitamins, minerals, and antioxidants that offer numerous health benefits. With their small size and compact shape, Brussels sprouts are a culinary delight that can be incorporated into various dishes. One popular way to prepare them is to roast them with panko breadcrumbs, resulting in a crispy and flavorful side dish or appetizer. This article provides a collection of the best recipes for cooking Brussels sprouts with panko, ensuring a delicious and nutritious addition to your meals.
Check out the recipes below so you can choose the best recipe for yourself!
BRUSSELS SPROUTS WITH PANKO
Brussels sprouts were not part of the Palestinian kitchen when I was growing up. I discovered them here in the States and very eagerly tried to push them on my children. To that end, I did what any good mother would do-I pumped up their flavor by adding a little tahini sauce and sweet pomegranate molasses. It worked! In fact these Brussels sprouts were so delicious that they made it onto the original Tanoreen menu and I've never taken them off.
Provided by Rawia Bishara
Categories Sauté Vegetarian Brussels Sprout Breadcrumbs
Yield Makes 6 to 8 servings
Number Of Ingredients 9
Steps:
- Pour 1/4 to 1/2 inch corn oil in a large skillet and place over a high heat until hot. To test the temperature, slip half a Brussels sprout into the pan; if it makes a popping sound, the oil is hot enough. Working in batches, fry the Brussels sprouts, turning occasionally, until they are browned all over, 2 to 3 minutes. Using a slotted spoon, transfer the sprouts to a paper towel-lined plate to drain.
- Meanwhile, whisk together the Thick Tahini Sauce , yogurt and pomegranate molasses in a medium bowl. Set aside.
- In a small skillet, heat the olive oil over medium-high until hot. Add the garlic and saute until fragrant, about 1 minute. Add the panko and stir constantly until the crumbs are golden brown, about 2 minutes. Stir in the salt and remove the breadcrumbs from the heat. Transfer to a paper towel-lined plate to cool.
- Place the Brussels sprouts in a serving dish, drizzle with the sauce and top with the panko crumbs. Serve immediately.
SOY SAUCE BRUSSELS SPROUTS WITH PANKO AND CASHEW TOPPING
Provided by Food Network
Categories side-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Slice the Brussels sprouts lengthwise in 1/4-inch-thick pieces. Place them in a 12-inch round or 9-by-13-inch casserole dish. In a small bowl, whisk together the soy sauce, tahini, white wine vinegar, honey, oil, lemon juice and garlic. Pour the soy sauce mixture over the Brussels sprouts, tossing to coat.
- Combine the panko and crushed cashews in a small bowl, then scatter over the Brussels sprouts. Bake until the Brussels sprouts are tender and the crumb topping is a deep, golden brown, about 30 minutes.
Top Culinary Techniques and Irresistable Dish: Brussels Sprouts with Panko
In the culinary realm, the preparation of Brussels sprouts with panko breadcrumbs offers a medley of enticing flavors and textures. The crispy, golden-hued panko crust, the charred and caramelised Brussels sprouts, the tangy-savory bacon, and the nutty undertones of Parmesan cheese harmonize in a delectable symphony of taste and appeal. To elevate this dish to new culinary horizons, consider these essential tips:
- Embrace the Kiss of Crispy Panko: Achieving that perfect crispy panko crust requires a masterful technique. Before adorning the Brussels sprouts, ensure they are meticulously patted dry. This simple step prevents the panko from steaming, resulting in an irresistibly golden-hued, textural masterpiece.
- Harness the Power of Air Fying: Embrace the magic of air fryers to effortlessly achieve crispy exteriours while preserving the inherent tenderness of Brussels sprouts. This technique not only eliminates the need for oil, but also significantly streamlines the cooking process, making it a time-saving and healthy choice.
- Savor the Medley of Flavors: Enhance the inherent flavors of Brussels sprouts by incorporating a medley of ingredients. Crisp bacon lends a delectable smokiness, while Parmesan cheese provides the perfect balance with its nutty undertones. A zesty squeeze of fresh citrus, such as orange or grapefruit, adds a refreshing, tangy touch.
Conclusion: A Culinary Delight
Indulge in the delightful symphony of textures and flavors that Brussels sprouts with panko breadcrumbs offer. Embrace culinary techniques that elevate the inherent goodness of this dish, such as perfectly crispy panko, the enticing smokiness of bacon, the tangy-savory zest of citrus, and the nutty richness of Parmesan cheese. Delight your palate with every succulent morsel.
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