Best 4 Cajun Spiced Chicken Recipes

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In the realm of culinary experiences, the tantalizing flavors of Cajun cuisine reign supreme. With its captivating blend of spices, herbs, and rich ingredients, Cajun cooking has captured the hearts and taste buds of food enthusiasts worldwide. Among its delectable offerings, Cajun spiced chicken stands out as a true gem, offering a symphony of flavors that will leave you craving for more. This article embarks on a journey to uncover the secrets behind creating the ultimate Cajun spiced chicken, guiding you through the intricacies of selecting the perfect ingredients, preparing the succulent chicken, and crafting a tantalizing spice blend that will transport your taste buds to the vibrant streets of Louisiana. Get ready to embark on a flavorful adventure as we delve into the art of creating the most delectable Cajun spiced chicken.

Here are our top 4 tried and tested recipes!

CAJUN SPICED CHICKEN



Cajun Spiced Chicken image

A zippy and simple chicken dish that always delights those with adventurous taste buds. Great served with wild rice and corn on the cob!

Provided by Jennifer Owen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 4

½ cup all-purpose flour
2 teaspoons Cajun seasoning
1 cup skim milk
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a shallow plate or bowl, mix together the flour and at least 1 teaspoon of Cajun seasoning (more if you really like the zip of Cajun seasoning!). Pour milk for dipping into a bowl and dip the chicken breasts into it. Dredge the chicken through the flour and seasoning mixture, coating evenly on both sides and around the edges.
  • Place the chicken breasts in a lightly greased 9x13 inch baking dish and bake in the preheated oven for 35 minutes.

Nutrition Facts : Calories 210.7 calories, Carbohydrate 15.5 g, Cholesterol 69.7 mg, Fat 1.7 g, Fiber 0.5 g, Protein 31 g, SaturatedFat 0.4 g, Sodium 339.7 mg, Sugar 3.1 g

CAJUN SPICED BBQ CHICKEN



Cajun Spiced BBQ Chicken image

After several attempts at making a Cajun themed meal, I came up with this spicy marinade for chicken breasts. The flavors blend perfectly with chicken with just enough heat that isn't over-powering.

Provided by jasonr2112

Categories     < 4 Hours

Time 3h25m

Yield 2 serving(s)

Number Of Ingredients 14

1/2 tablespoon cayenne
1 tablespoon paprika
1 tablespoon garlic powder
1/2 tablespoon oregano
1/2 tablespoon ground thyme
1/2 tablespoon onion powder
1/2 tablespoon salt
1/4 teaspoon white pepper
1/4 teaspoon black pepper
1 teaspoon crushed red pepper flakes
1/3 cup soy sauce
1/3 cup apple cider vinegar
1/3 cup vegetable oil
2 boneless chicken breasts

Steps:

  • Combine all the ingredients in a bowl (except the chicken) and whisk until well blended. Reserve 1/4 cup of the marinade in a cup for basting.
  • Add the chicken to the marinade. Cover and refrigerate for at least 2 1/2 hours (shaking and flipping every 30 minutes).
  • Preheat the grill for medium/high heat.
  • Grill on a lightly oiled rack for 25 to 30 minutes, flipping and basting every 10 minutes.

CURRY-CAJUN SPICED CHICKEN



Curry-Cajun Spiced Chicken image

This is from Better Homes & Gardens. It makes for a quick week night meal! Simply mix the ingredients together, pour over chicken, and bake.

Provided by quotFoodThe Way To

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

1/3 cup honey
3 tablespoons water
3 tablespoons prepared mustard
2 tablespoons margarine or 2 tablespoons butter, melted
2 -3 teaspoons cajun seasoning
2 -3 teaspoons curry powder
1 teaspoon lemon juice
1 garlic clove, minced
6 boneless skinless chicken breasts (about 1-1/2 lbs.)
hot cooked rice

Steps:

  • In a 3-quart rectangular baking dish combine honey, water, mustard, melted butter, cajun seasoning, curry powder, lemon juice, and garlic; mix well.
  • Add chicken, turning to coat. Arrange in single layer.
  • Bake, uncovered, in a 350 degree oven for about 30 minutes or till chicken is tender and no longer pink.
  • Serve chicken and pan drippings with hot cooked rice.

CAJUN SPICED CHICKEN & POTATOES



Cajun Spiced Chicken & Potatoes image

I like this with a green salad for a quick weeknight meal. It's also lower in fat and calories. 15 minutes marinating time is included in the prep time.

Provided by GinnyP

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

3/4 cup low-fat buttermilk
1 tablespoon firmly packed light brown sugar
2 teaspoons dried thyme
2 teaspoons paprika
1 1/4 teaspoons dried oregano
1 teaspoon fresh ground black pepper
1/2 teaspoon dry mustard
3/4 teaspoon salt
1 1/4 lbs baking potatoes, thickly sliced
4 boneless skinless chicken breast halves (about 1 lb total)

Steps:

  • In a medium bowl, combine the first seven ingredients (buttermilk through mustard) and 1/2 tsp of the salt.
  • Place potatoes in another medium bowl.
  • Add 3 T of the buttermilk marinade to the potatoes; toss to coat and set aside.
  • Marinate chicken in remaining marinade for 15 minutes.
  • Preheat oven to 400 degrees F.
  • Place chicken then potatoes in a 9- x 13-inch baking dish.
  • Sprinkle with remaining 1/4 tsp salt.
  • Bake for 35 minutes.

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will result in a better-tasting dish. When possible, use organic or locally sourced ingredients.
  • Don't be afraid to experiment: There are many different ways to make Cajun spiced chicken. Feel free to adjust the ingredients and cooking methods to suit your own taste.
  • Pay attention to the cooking time: Overcooked chicken is dry and tough. Cook the chicken until it is cooked through but still moist.
  • Let the chicken rest before serving: This allows the juices to redistribute throughout the chicken, resulting in a more tender and flavorful dish.
  • Serve with your favorite sides: Cajun spiced chicken is a versatile dish that can be served with a variety of sides, such as rice, beans, cornbread, or coleslaw.

Conclusion:

Cajun spiced chicken is a delicious and easy-to-make dish that is perfect for any occasion. With its bold flavors and crispy skin, this dish is sure to be a hit with your family and friends. So next time you're looking for a flavorful and satisfying meal, give Cajun spiced chicken a try.

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