Best 3 Cajun Style Chicken Salad Recipe By Tasty Recipes

Searching for a delectable and flavorful dish that blends the vibrant essence of Cajun cuisine with the comforting goodness of chicken salad? Look no further! Embark on a culinary journey as we guide you through the steps of creating a tantalizing Cajun-style chicken salad recipe inspired by the renowned Tasty platform. This delightful dish promises an explosion of flavors, combining juicy chicken, a medley of crisp vegetables, and a zesty dressing infused with the aromatic spices of Cajun seasoning. Get ready to tantalize your taste buds with this delectable recipe that will surely become a household favorite.

Check out the recipes below so you can choose the best recipe for yourself!

CAJUN-STYLE CHICKEN SALAD RECIPE BY TASTY

Cajun-Style Chicken Salad Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, olive oil, romaine lettuce, red onion, avocado, cherry tomato, black beans, paprika, cayenne pepper, garlic powder, dried oregano, dried thyme, salt, greek yogurt, garlic, lime juice, olive oil, reserved seasoning

Provided by Mel Boyajian

Categories Lunch

Yield 4 servings

Number Of Ingredients 18

Ingredients

2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 head romaine lettuce, chopped
½ red onion, thinly sliced
1 avocado, thinly sliced
10 oz cherry tomato, halved
8 oz black beans
2 teaspoons paprika
1 teaspoon cayenne pepper
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon salt
¼ cup greek yogurt
¼ teaspoon garlic, minced
2 tablespoons lime juice
1 tablespoon olive oil
1 ½ teaspoons reserved seasoning

Steps:

Preheat oven to 375˚F (190˚C).
In a small bowl, combine paprika, cayenne, garlic powder, oregano, thyme, and salt. Reserve 1½ teaspoons of the seasoning. Set aside.
Coat both sides of the chicken breasts with the seasoning mixture.
In an oiled cast-iron skillet, cook chicken on medium-high heat 4 minutes per side, or until chicken is browned.
Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165˚F (72˚C). Let the chicken rest for several minutes.
In a small bowl, combine yogurt, minced garlic, lime juice, olive oil and reserved seasoning mixture. Set aside.
Cut chicken into pieces.
In a large bowl, add lettuce, chicken, red onion, avocado, cherry tomatoes, and black beans.
Add dressing and toss.
Enjoy!

Nutrition Facts : Calories 351 calories, Carbohydrate 23 grams, Fat 15 grams, Fiber 9 grams, Protein 30 grams, Sugar 5 grams

CAJUN CHICKEN

Cajun Chicken image

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 1h

Yield 10

Number Of Ingredients 6

Ingredients

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

Steps:

In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
Preheat the grill for high heat.
Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g

CAJUN CHICKEN SALAD

Cajun Chicken Salad image

This creamy chicken salad gets a kick from a custom blend and crunch from crisp celery. It's great in lettuce wraps or on rolls.

Provided by Jessica Fisher

Categories Main Course Salad

Time 10m

Number Of Ingredients 4

Ingredients

2 cup chicken (cooked and cubed)
1/4 cup mayonnaise (or more to taste)
2 rib celery (chopped)
1 tsp Cajun Spice Mix (or more to taste)

Steps:

In a mixing bowl combine the chicken, mayonnaise, celery, and spice mix. Adjust seasonings to taste. Chill before serving in lettuce wraps or on rolls.

Nutrition Facts : Calories 214 kcal, Carbohydrate 1 g, Protein 22 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 65 mg, Sodium 143 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

Tips:

For the best flavor, use high-quality mayonnaise and Dijon mustard.
If you don't have celery, you can substitute chopped red onion or green bell pepper.
If you like a spicy chicken salad, add a pinch of cayenne pepper or a dash of hot sauce.
To make the chicken salad ahead of time, simply combine all of the ingredients in a covered container and refrigerate for up to 3 days.
Serve the chicken salad on a bed of lettuce, or use it to make sandwiches or wraps.

Conclusion:

Cajun-style chicken salad is a delicious and easy-to-make dish that is perfect for a summer lunch or dinner. With its flavorful combination of chicken, celery, onion, and mayonnaise, this salad is sure to please everyone at your table. So next time you're looking for a quick and easy meal, give this Cajun-style chicken salad a try. You won't be disappointed!