Best 4 Calabacitas Con Leche Squash With Milk Recipes
Calabacitas con leche, also known as squash with milk, is a traditional Mexican dish that combines the flavors of fresh summer squash, sweet corn, and creamy milk. This comforting and flavorful dish is a staple in many Mexican households and is enjoyed by people of all ages. The combination of tender squash, sweet corn, and creamy milk creates a harmonious balance of flavors that is both satisfying and delicious. Calabacitas con leche is often served as a main course or side dish, and can be paired with a variety of accompaniments such as tortillas, rice, or beans.
Check out the recipes below so you can choose the best recipe for yourself!
CALABACITAS
Zucchini, bell pepper, onion, and corn are lightly pan-fried in olive oil and butter and topped with Monterey Jack cheese for a delightful side dish in this recipe.
Provided by A. P. Newman
Categories Side Dish Vegetables Squash Zucchini
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil and butter in a large skillet over medium heat. Add the garlic, bell pepper, onion, and zucchini, and cook until the zucchini begins to soften, about 5 minutes. Stir in the salt, pepper, half and half, and corn. Cover, reduce heat to low, and simmer 5 minutes. Remove from heat and sprinkle Monterey Jack cheese over top. Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
Nutrition Facts : Calories 147.9 calories, Carbohydrate 9.6 g, Cholesterol 18.4 mg, Fat 11.1 g, Fiber 1.5 g, Protein 4.3 g, SaturatedFat 4.7 g, Sodium 172.3 mg, Sugar 2.4 g
CALABACITAS CON LECHE (SQUASH WITH MILK)
I don't like squash, but I love this side dish! I take this to potlucks and I always gets compliments, and requests for the recipe!
Provided by Kim D.
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Saute squash in butter until tender.
- Reduce heat and add corn, onions, salt, pepper, and green chilies.
- Mix well and add milk.
- Simmer until well blended.
- Pour into a 1-quart casserole dish.
- Top with cheese.
- Cover and bake at 400F for 20 minutes.
SQUASH CALABACITAS
A light lunch, or serve with cheese and tortillas. Also good as a side dish with your favorite Mexican food.
Provided by HAWAIIAN_MOMMA
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat olive oil in a large skillet over medium-high heat. Add onion and garlic, and cook, stirring until translucent. Add zucchini and poblano pepper, and saute until soft. Stir in corn and beans, and heat through. Season with salt to taste.
Nutrition Facts : Calories 212.3 calories, Carbohydrate 36.8 g, Fat 4.6 g, Fiber 11.1 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 818.2 mg, Sugar 6.4 g
CALABACITAS ( ZUCCHINI SQUASH )
Make and share this Calabacitas ( Zucchini Squash ) recipe from Food.com.
Provided by Donna
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Place all ingredients, except cheese, into casserole dish.
- Cover and bake untill veggies are tender, approximately.
- 20 minutes.
- (with my oven it takes alot longer) OR microwave on HIGH approximately.
- 10 minutes.
- Remove from heat and sprinkle with cheese.
- Toss lightly and serve hot.
Tips for Making Calabacitas con Leche:
- To save time, use frozen or pre-cut squash. - For a creamier soup, use full-fat milk. For a lighter soup, use skim milk or non-dairy milk. - Add a pinch of cumin or chili powder for a smoky flavor. - Top the soup with crumbled queso fresco or cotija cheese before serving. - Serve calabacitas con leche with warm tortillas or crusty bread.Conclusion:
Calabacitas con leche is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It's a great way to use up summer squash and is perfect for a quick and easy meal. With its creamy texture and flavorful broth, calabacitas con leche is sure to be a hit with your family and friends.
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