Cuban cuisine is a captivating blend of diverse culinary influences, showcasing a harmonious fusion of Spanish, African, and Caribbean flavors. Among its treasured dishes, the "caldo gallego estilo cubano" stands out as an exemplary representation of this cultural richness. This hearty soup, deeply rooted in Galician traditions, has been lovingly adapted by Cuban hands to create a unique and flavorful dish that embodies the spirit of both cultures. As we embark on a culinary journey, let's uncover the delightful secrets of this enticing soup, exploring its origins, ingredients, and the nuances that make it a cherished part of Cuban culinary heritage.
Here are our top 4 tried and tested recipes!
CALDO GALLEGO
During the winter months in Alaska, it is nice to sit down with family and enjoy a nice warm hearty meal. This is one that we crave. Serve it with a rich chewy Cuban bread.
Provided by JMCCURTAIN
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Heat olive oil in a stockpot over medium heat. Cook and stir onion in the hot oil until translucent, 5 to 10 minutes. Add garlic; cook and stir until fragrant, about 2 minutes.
- Stir chorizo and ham into onion mixture and cook until lightly browned, 3 to 4 minutes. Mix potatoes and turnips into chorizo mixture; pour in chicken stock. Bring stock to a boil, reduce heat to medium-low, cover stockpot, and simmer until potatoes and turnips are tender, about 20 minutes.
- Increase heat to medium and stir cannellini beans and turnip greens into soup; cook until greens are desired tenderness, at least 3 minutes.
Nutrition Facts : Calories 380 calories, Carbohydrate 29.4 g, Cholesterol 45.7 mg, Fat 20.6 g, Fiber 5.6 g, Protein 19.4 g, SaturatedFat 6.6 g, Sodium 1743.1 mg, Sugar 3.5 g
CALDO GALLEGO
Provided by Food Network
Categories appetizer
Time 2h50m
Yield About 3 quarts
Number Of Ingredients 13
Steps:
- In a large soup pot or Dutch oven, heat the olive oil and add the ham hock, onions, and pepper and cook, stirring occasionally, until slits of ham hock have begun to open and vegetables are soft, about 8 minutes. Add the garlic, bay leaf, 1 teaspoon of the salt, pepper, to taste, and paprika and cook for 1 minute longer. Add 9 cups of water, bring to a boil, reduce heat to a simmer and cook for 1 hour. Drain the white beans and add them to the pot. Return to a simmer and continue to cook at a simmer until beans are just beginning to get tender, about 1 hour longer. Remove the ham hock and, when cool enough to handle, remove the meat from the hock and shred into bite size pieces. (Discard skin and bones.) Return the meat to the pot along with the remaining salt (or to taste), potatoes, turnip greens, and chorizo and continue to cook until beans have broken down slightly, potatoes and greens are very tender, about 1 hour longer. Remove the bay leaf and serve hot.
- Note: you may have to add a bit more water if the soup gets too thick during the lengthy cooking time.
CALDO GALLEGO ESTILO CUBANO - GALICIAN SOUP CUBAN STYLE
Loosley based on various recipes I found on the internet but it is with Jesus Tarifa's, our chef here at the home, help and guidance that brought the recipe to post. It brings back a lot of fond memories but when it was made in our home in Cuba it was made with bacon and chorizos only! It is a robust soup that is hearty and delicious! It is a whole meal and is wonderful! It hails from Spain but the Cubans adopted it as their own, as they have with many of their recipes. Here, we have made it with collard greens but it can be made with Swiss chard, kale, or even spinach. These beans do better if soaked overnight.
Provided by Manami
Categories Collard Greens
Time 3h20m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Place all ingredients; the beans with their soaking liquid, the chorizo, ham, pork fat or bacon, ham hock (if using), onion, garlic, green peppers, tomato sauce, olive oil, in a 6-quart pot, cover with broth and water.
- Cover the pot and simmer slowly for 30 minutes. Add seasonings and simmer for about 1-1/2-2 more hours, until the beans are almost tender.
- Skim the froth and scum that comes to the top.
- Season to taste.
- Add the potatoes, turnips and collard greens, and simmer 15 minutes longer, until all vegetables are soft.
- Season with salt, pepper, and Sazon Completo & Sazon con Azafran to taste.
- Serve in deep soup bowls with a side of white fluffy rice (a necessity for Cubans), with sliced avocados, and tomatoes, with a vinaigrette dressing, a warm loaf of Cuban (pan de flauta) bread or French baguette or even with a Focaccia.
- Buen provecho!
Nutrition Facts : Calories 324.1, Fat 11.1, SaturatedFat 3.6, Cholesterol 17.6, Sodium 1322.9, Carbohydrate 38.6, Fiber 8.2, Sugar 3, Protein 18.9
GALICIAN SOUP ( CALDO GALLEGO )
This recipe is simplified from my family's original recipe from Galicia Spain, which was made with ham hocks and salted pork But everything you need to give it a great flavor are in these ingredients and still comes out it delicious. This recipe was for my family's Sunday dinners so it is a slow simmer type of meal.
Provided by erotter
Categories Chowders
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut Veal and Ham Steaks into Chunks.
- Mince Onion and Garlic
- Peel and Cut Potatoes into Cubes.
- Skin and cut Choizo into 1/4 inch round slices.
- In a Large Soup pot
- Add the beans with their liquid.
- Then place all remaining ingredients.
- Mix well and let Cook over low flame for about 3 hours.
- Serve in Soup Bowls with Toated Italian Bread for dunking on the side.
Nutrition Facts : Calories 297.8, Fat 2.1, SaturatedFat 0.4, Sodium 659.2, Carbohydrate 56.7, Fiber 16.2, Sugar 6.3, Protein 15.2
Tips:
- Use fresh ingredients: Always use fresh, high-quality ingredients for the best flavor and texture.
- Choose the right type of beans: Use a combination of white beans and chickpeas for a hearty, flavorful soup.
- Soak the beans overnight: Soaking the beans overnight will help them cook more evenly and reduce the cooking time.
- Use a large pot: You will need a large pot to accommodate all of the ingredients.
- Season the soup well: Salt and pepper are essential seasonings for this soup. You can also add other spices, such as cumin, paprika, or bay leaves, to taste.
- Cook the soup over low heat: Simmer the soup over low heat for at least 30 minutes, or until the beans are tender and the vegetables are cooked through.
- Serve the soup with a side of bread or rice: Caldo gallego is traditionally served with a side of bread or rice, which helps to soak up the delicious broth.
Conclusion:
Caldo gallego is a delicious and hearty soup that is perfect for a cold winter day. The combination of beans, vegetables, and meat make this soup a complete meal in a bowl. With a few simple tips, you can make a delicious caldo gallego that your family and friends will love.
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