WHOLE WHEAT SWEET POTATO MUFFINS

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Whole Wheat Sweet Potato Muffins image

Spicy whole wheat sweet potato muffins, great for breakfast or a snack, have an optional crunchy almond-oat topping.

Provided by zanyzaynab

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Yield 16

Number Of Ingredients 17

1 sweet potato
2 cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground ginger
¼ teaspoon ground cloves
¼ cup vegetable oil
2 eggs, lightly beaten
1 teaspoon vanilla extract
1 cup honey
1 (6 ounce) container vanilla yogurt
½ cup oatmeal
½ cup brown sugar
½ cup almonds
1 teaspoon cinnamon

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Grease 16 muffin cups, or line with paper muffin liners; set aside. Prick sweet potato several times with a fork and place onto a baking sheet.
  • Bake the sweet potato in the preheated oven until easily pierced with a fork, about 40 minutes. When the potato is cool enough to handle, peel and mash.
  • Reduce the oven temperature to 350 degrees F (175 degrees C).
  • Whisk together the flour, baking soda, salt, the 1 teaspoon cinnamon, nutmeg, ginger, and cloves. Stir in the vegetable oil, eggs, vanilla, honey, yogurt, and mashed sweet potato, just until all ingredients are moistened. Spoon batter evenly into prepared muffin cups.
  • Blend together the oatmeal, brown sugar, almonds, and the remaining 1 teaspoon cinnamon in a food processor or blender. Sprinkle topping over unbaked muffins.
  • Bake muffins in the preheated oven until golden and the tops spring back when lightly pressed, 12 to 15 minutes.

Nutrition Facts : Calories 233.4 calories, Carbohydrate 41.1 g, Cholesterol 23.8 mg, Fat 6.9 g, Fiber 3.1 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 181.7 mg, Sugar 26.3 g

Qaum Shahi
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I'm allergic to nuts, so I substituted sunflower seeds in the recipe. They turned out great!


PUBG mobile 9471
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These muffins are so moist and flavorful. I can't believe they're made with whole wheat flour.


Alfred Frank
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I love the combination of sweet potatoes and cinnamon in these muffins. They're the perfect fall treat.


Olga McGuigan
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These muffins are a great way to get your kids to eat their vegetables. They're also a healthy and delicious treat.


abdulkhaliq khan
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I've made these muffins several times and they're always a hit. They're the perfect grab-and-go breakfast or snack.


Jimmy Sande
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I added some chocolate chips to the batter and they were amazing! I highly recommend trying this recipe.


Vaughn Mitch
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These muffins are a great way to use up leftover sweet potatoes. They're also a healthy and delicious snack.


simon baker
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I followed the recipe exactly and the muffins turned out perfectly! They're light and fluffy and have a great flavor.


Arshad Awan
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These muffins are so easy to make and they're so good! I love that they're made with whole wheat flour and sweet potatoes.


Utpal Barman
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I'm not a big fan of sweet potatoes, but these muffins were surprisingly delicious! I'll definitely be making them again.


Laila Mohamed
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I made these muffins for a brunch party and they were a huge success! Everyone loved them.


Raj Pradhan
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These muffins were a hit with my family! They're moist, flavorful, and have a perfect balance of sweetness. I'll definitely be making them again.


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