California bowls are a delicious and trendy meal option that can be enjoyed for breakfast, lunch, or dinner. They are packed with fresh and healthy ingredients, such as avocado, quinoa, roasted vegetables, and protein, making them a great choice for those looking for a nutritious and satisfying meal. With the right combination of ingredients, a California bowl can be a flavorful and filling treat that is sure to please even the most discerning palate.
Let's cook with our recipes!
CRUNCHY CALIFORNIA ROLL SUSHI BOWL RECIPE BY TASTY
This crunchy California roll sushi bowl is perfect for a quick dinner or an easy lunch for two. Avocado, toasted bread crumbs, pickled ginger, radishes, green scallions, and cucumbers make this a colorful and beautiful meal. Top it with an easy homemade spicy aioli to perfectly balance the flavors.
Provided by Katie Aubin
Categories Dinner
Time 40m
Yield 2 servings
Number Of Ingredients 18
Steps:
- In a small pot, season the water with a pinch of salt. Bring to a boil over high heat. Add the rinsed rice and return to a boil. Cover, reduce the heat to simmer, and cook for 20 minutes, until the water is absorbed and the rice is tender.
- In a small bowl, stir together the sugar, salt, and rice vinegar. Microwave for 2 minutes, or until the sugar dissolves.
- Transfer the cooked rice to a medium bowl and pour the vinegar mixture over it, then stir well using a wooden spoon.
- Heat the canola oil in a medium pan over medium-high heat. Once the oil begins to shimmer, add the panko and cook, stirring frequently, until golden brown, 1-2 minutes. Season with salt and pepper, and remove from the heat.
- In a small bowl, stir together the mayonnaise and Sriracha until smooth.
- To assemble the bowls, divide the seasoned rice between 2 serving bowls. Top with the crab, crispy panko, cucumber, radish, nori, scallions, sesame seeds, pickled ginger, and avocado. Drizzle the Sriracha mayonnaise over the top.
- Enjoy!
Nutrition Facts : Calories 1155 calories, Carbohydrate 106 grams, Fat 46 grams, Fiber 8 grams, Protein 64 grams, Sugar 72 grams
CALIFORNIA ROLL BOWL
Starting with fresh ingredients like avocado and cucumber, this take on a poke bowl is simple to execute and incredibly tasty. Try this variation on everyone's favorite sushi roll, deconstructed, with all the great taste of a California roll.
Provided by Trident Seafoods
Number Of Ingredients 8
Steps:
- Toss rice with vinegar and divide between 4 serving bowls. Top with cucumber, avocado and Crab Delights® and sprinkle with sesame seeds. Serve with Sriracha mayonnaise.
- (Optional) Sprinkle with nori flake, add pickled ginger, wasabi, and soy sauce on the side for additional flavor.
CALIFORNIA SALAD BOWL
This salad is absolutely delicious! I often bring it to our family dinners, and the recipe is frequently requested!
Provided by Lori Guilderson
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- In a blender or food processor, mix avocado, lemon juice, mayonnaise, hot pepper sauce, olive oil, garlic, and salt. Process until smooth.
- In a large bowl, toss together romaine lettuce, Cheddar cheese, tomatoes, green onions, green olives, and corn chips. Toss with the avocado dressing mixture just before serving.
Nutrition Facts : Calories 320.8 calories, Carbohydrate 13.5 g, Cholesterol 16.4 mg, Fat 28.7 g, Fiber 3.7 g, Protein 4.9 g, SaturatedFat 5.8 g, Sodium 419 mg, Sugar 2 g
CALIFORNIA ROLL IN A BOWL
Well, not exactly a California Roll, but a good sub if you have a hankering. Double the dressing should you like more. Sub the crab/shrimp with blackened salmon...yum!
Provided by gailanng
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients for dressing in a small bowl and whisk ingredients together.
- Divide clean, dry and chopped lettuce among four large bowls. Top with rice, crab meat, avocado, cucumber, carrot and ginger. Drizzle dressing over salads, then top with sesame seeds and nori. Serve immediately.
CALIFORNIA BOWL
Like California rolls but don't want seaweed? Not too skilled at rolling your own sushi? Try this easy and flexible recipe. You can easily add or subtract whichever sushi ingredients you like to make your favorite flavor. Enjoy!
Provided by TerribleCook1017
Categories Crab
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cook rice with 1-1/2 cups of water (and a splash of rice vinegar or lemon juice, if you choose) for 20 minutes or until soft and sticky. Cool the cooked rice in the refrigerator until room temperature.
- Meanwhile, shell the crab legs and tear the crabmeat into small pieces. Dice the carrot and cucumber into small pieces.
- Press rice into two bowls. Pressed rice should have a dip in the middle.
- Add crab, avocado, carrot and cucumber into the dip in the rice.
- Drizzle with soy sauce. Top with ginger and sesame seeds.
Nutrition Facts : Calories 641.4, Fat 11.1, SaturatedFat 1.5, Cholesterol 106.5, Sodium 2187.3, Carbohydrate 85.5, Fiber 7.2, Sugar 3, Protein 47
CALIFORNIA ROLL IN A BOWL
Steps:
- Combine all ingredients for dressing in a small bowl and whisk ingredients together. Divide clean, dry and chopped lettuce among four large bowls. Top with crab meat, avocado, cucumber, carrot and ginger. Drizzle dressing over salads, then top with sesame seeds and nori. Recipe submitted by SparkPeople user SP_STEPF.
Tips:
- Mise en place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and prevent any scrambling later on.
- Use fresh ingredients: The fresher your ingredients, the better your California bowl will taste. Whenever possible, try to use organic or locally-sourced produce.
- Don't be afraid to experiment: There are endless possibilities when it comes to California bowls. Feel free to mix and match different ingredients to create your own unique bowl.
- Make it a meal: California bowls can be a complete meal, especially if you add a protein source like grilled chicken or tofu. You can also add healthy fats like avocado or nuts.
- Make it a party: California bowls are a great option for a party or potluck. Simply prepare the ingredients ahead of time and let your guests assemble their own bowls.
Conclusion:
California bowls are a delicious and healthy way to enjoy a variety of flavors and textures. They are also a great way to get your daily dose of fruits, vegetables, and whole grains. So next time you're looking for a quick and easy meal, try making a California bowl. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #healthy #rice #seafood #american #asian #japanese #low-fat #crab #dietary #low-saturated-fat #low-in-something #pasta-rice-and-grains #shellfish #number-of-servings
You'll also love