Best 3 Cantaloupe Frenzy Recipes
CANTALOUPE FRENZY
A cantaloupe smoothie!! Perfect for those hot summer days or an after school snack to cool down with!
Provided by ONECUTETEXAN
Categories Drinks Recipes Smoothie Recipes
Time 9m
Yield 3
Number Of Ingredients 3
Steps:
- Place cantaloupe cubes and ice into the container of a blender. Process until the ice is in small pieces. Add sugar, and puree. Pour into tall glasses and serve immediately.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 27.5 g, Fat 0.3 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 29.4 mg, Sugar 26 g
CANTALOUPE FRENZY
A cantaloupe smoothie!! Perfect for those hot summer days or an after school snack to cool down with!
Provided by ONECUTETEXAN
Categories Smoothies
Time 9m
Yield 3
Number Of Ingredients 3
Steps:
- Place cantaloupe cubes and ice into the container of a blender. Process until the ice is in small pieces. Add sugar, and puree. Pour into tall glasses and serve immediately.n
Nutrition Facts : Calories 110.9 calories, Carbohydrate 27.5 g, Fat 0.3 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 29.4 mg, Sugar 26 g
CANTALOUPE FRENZY
A cantaloupe smoothie!! Perfect for those hot summer days or an after school snack to cool down with!
Provided by ONECUTETEXAN
Categories Smoothies
Time 9m
Yield 3
Number Of Ingredients 3
Steps:
- Place cantaloupe cubes and ice into the container of a blender. Process until the ice is in small pieces. Add sugar, and puree. Pour into tall glasses and serve immediately.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 27.5 g, Fat 0.3 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 29.4 mg, Sugar 26 g
Tips:
- Choose ripe cantaloupes: Look for melons that have a deep, orange-yellow color and a slightly soft rind. Avoid melons that have bruises or cuts.
- Chill before serving: Cantaloupes are best served chilled. Place the melon in the refrigerator for at least 30 minutes before serving.
- Use a variety of ingredients: Cantaloupes pair well with a variety of ingredients, including berries, citrus fruits, nuts, and cheese. Get creative and experiment with different combinations.
- Don't overripe cantaloupe: Overripe cantaloupe will be mushy and lack flavor. Use it as soon as possible after it is ripe.
- Remove the seeds: Cantaloupe seeds are edible, but they can be a bit bitter. If you don't like the taste of seeds, you can remove them before eating the melon.
Conclusion:
Cantaloupe is a delicious and versatile fruit that can be enjoyed in many different ways. Whether you are looking for a refreshing snack, a healthy breakfast, or a sweet dessert, cantaloupe is a great option. With its high water content and abundance of nutrients, cantaloupe is a healthy choice that can help you stay hydrated and energized. So next time you are looking for a healthy and refreshing fruit, reach for a cantaloupe.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
